This product provides 100mg of 5-HTP, derived from Griffonia simplicifolia seed extract, which is often used to support the body's natural balance of neurotransmitters. This may contribute to a sense of calm and can help support healthy sleep cycles.
It also includes 15mg of Vitamin B6 (Pyridoxine Hydrochloride) and 200mg of Vitamin C (Ascorbic Acid). Vitamin B6 is a recognized cofactor that assists in the body's natural processes involving 5-HTP, while Vitamin C is included for its general wellness properties, offering broader support for daily health and antioxidant activity.
The combination aims to offer a more complete approach, where the vitamins can assist the primary ingredient in its intended purpose. For those seeking a higher 5-HTP dose or additional supporting ingredients, other formulations are available, some offering 200mg per serving or incorporating compounds like L-Tryptophan or SAMe.