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Ultra Omega 3-6-9

KAL
4.8
★ ★ ★ ★ ★
(236 ratings)
Vitamin E 10 IU
Fish Oil 400 mg
Product Image
Score84

A comprehensive omega 3-6-9 blend from flax, fish, and borage oils for broad daily lipid support.

How scoring works
Quantity:200 Softgel(s) • (200 servings)
Goals:

Score 84

A comprehensive omega 3-6-9 blend from flax, fish, and borage oils for broad daily lipid support.

How scoring works
$45.09($0.22 per serving)
Vitacost
$ 45.09
iHerb
$ 45.09
Walmart
$ 47.34
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Analysis

The inclusion of mixed tocopherols provides a more complete spectrum of Vitamin E protection for the delicate oils inside. By combining plant-based and marine sources, this formula addresses multiple health pathways from skin hydration to heart health.

The lack of a specific EPA and DHA breakdown is a drawback for those with targeted medical goals. However, as a general maintenance fat supplement, it offers exceptional value and diversity.

Pros

  • Diverse sources of omega fatty acids
  • Includes mixed tocopherol Vitamin E
  • Excellent value for 200 servings
  • Supports skin and heart health
  • Convenient all-in-one lipid source

Cons

  • No EPA/DHA quantification
  • Large softgels
  • Requires multiple servings for higher needs

Warnings

  • Consult a professional if taking blood thinners
  • Store away from light and heat
  • Contains fish and seed oils

Nutrient quality

82 Highest impact

The use of mixed tocopherols ensures superior stability compared to single-isomer vitamin E. However, the equal distribution of oils results in a lower concentration of marine omega-3s than focused fish oil products.

Ingredient transparency

78 High impact

Labeling clearly identifies the source oils and the vitamin E complex, providing good detail on sourcing. However, the lack of standardization for the fish oil's active omega-3 content remains a significant transparency weakness.

Customer satisfaction

92 Highest impact

Consistently strong ratings across multiple reviews suggest high user satisfaction and reliable quality. The feedback indicates that the product meets consumer expectations for a high-count multi-omega supplement.

Value for money

90 Highest impact

This supplement offers an excellent serving count at a very competitive daily cost. The inclusion of mixed tocopherols and diverse oils provides good value for a maintenance-focused product.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Vitamin E (Mixed Tocopherols)
 10 IU
organic Flax seed Oil
400 mg
Fish Oil
400 mg
Borage seed Oil
400 mg
Adults 18–50
Report overview
Vitamin E (Mixed Tocopherols) · 10 IU OverallScore56
C Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This omega blend includes a mixed tocopherol complex, providing a more complete spectrum of vitamin E protection. While the dose is low, the diversity of isomers offers distinct antioxidant benefits like nitrogen scavenging.
View ingredientView products
Fish Oil · 400 mg OverallScore16
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This Ultra Omega 3-6-9 blend provides a combination of flax, fish, and borage oils. While it offers a broad spectrum of fatty acids, it does not specify the active EPA and DHA content.
View ingredientView products
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