Selenium (Citrate)
Pure Encapsulations
Score 78
A high-quality 200 mcg selenium citrate supplement from a premium brand, though with a higher price and limited reviews.
Score 78
A high-quality 200 mcg selenium citrate supplement from a premium brand, though with a higher price and limited reviews.
Analysis
Pure Encapsulations offers 200 mcg of selenium in the citrate form. Selenium citrate is an organic, chelated form that is often chosen for its gentle nature and perceived good absorption by the body.
This product provides a standard 200 mcg dosage, which is a common and often effective amount for daily selenium support. It's a single-ingredient option for those who prefer to add just selenium to their regimen without extra compounds.
The brand Pure Encapsulations is generally known for its simple formulations and avoidance of common allergens, which can be a key factor for individuals with sensitivities or specific dietary preferences.
Pros
- Provides 200 mcg of selenium per serving
- Uses Selenium Citrate, an organic and potentially gentle chelated form
- From Pure Encapsulations, a brand known for pure and hypoallergenic formulations
- Single ingredient for focused supplementation
Cons
- Higher price per serving compared to many other selenium options
- Very low number of customer reviews for this specific product
Warnings
- Do not exceed the recommended daily intake of selenium
- Consult a healthcare professional before use if pregnant, nursing, or taking medication
$29.50($0.16 per serving)
 Pure Formulas | $ 29.50 |
Goals
Impact
Highest effect
As an essential trace mineral, selenium is vital for numerous bodily functions, and this product provides a comprehensive daily dose to support overall well-being.
Impact
Highest effect
Selenium can contribute to detoxification pathways in the body. The 200 mcg dosage in an organic form provides solid support for this goal.
Impact
Highest effect
Adequate selenium levels are often associated with supporting hair health. This product provides a good daily dose to help contribute to this goal.
Impact
Highest effect
Selenium is an essential mineral that can contribute to maintaining healthy nails. The 200 mcg dosage is a robust amount for this purpose.
Impact
Highest effect
Selenium plays a role in supporting immune system function. A 200 mcg organic selenium supplement can help maintain these crucial processes.
Impact
Highest effect
Selenium is known for its role in the body's antioxidant defenses, which can indirectly contribute to anti-inflammatory processes. The organic form offers good support.
Impact
Highest effect
By supporting antioxidant activity, selenium can help protect cells from damage. The 200 mcg dose helps contribute to cellular health and vitality.
Impact
Highest effect
Selenium is important for cardiovascular function and supporting the health of blood vessels. This product can contribute positively to heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 200 mcg |
Selenium 85
This product provides a solid 200 mcg of selenium in the organic citrate form, making it a good dedicated selenium supplement.
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