Product Image

Ox Bile 45% Cholic Acid with Iron

4.7
★ ★ ★ ★ ★
(3774 ratings)
Iron 3.5 mg
Product Image
Score80
The chelated form is good quality, but the amount is far too small for targeted iron support. The product mixes two unrelated purposes and gives too little iron to address deficiency.
How scoring works
Capsule
Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 80

The chelated form is good quality, but the amount is far too small for targeted iron support. The product mixes two unrelated purposes and gives too little iron to address deficiency.
How scoring works
$11.09($0.18 per serving)
iHerb
$ 11.09
Walmart
$ 11.09
iHerb
$ 11.09
Report prices

Analysis

ferrous bisglycinate chelate supplies 3.5 mg of iron in one capsule. The chelated form is good quality, but the amount is far too small for targeted iron support.

Ox bile is the main purpose and may aid fat digestion in selected users, so this is not a conventional iron supplement. One capsule and low serving cost make the digestive formula easy to trial.

The product mixes two unrelated purposes and gives too little iron to address deficiency. Iron status and the reason for supplementation should guide duration and dose.

Who is it for
  • Adults seeking ox bile with incidental iron
  • People who use bovine digestive support
  • Users not trying to correct low iron
Best for
  • Ox-bile digestive support
  • Low incidental iron intake
  • One-capsule use

Pros

  • Uses a preferred bisglycinate iron form
  • Clearly states the small 3.5 mg iron amount
  • Provides bovine ox bile
  • One-capsule serving

Cons

  • Too little iron for deficiency-focused use
  • No vitamin C, folate, or vitamin B12
  • Not suitable for users avoiding bovine ingredients
  • Digestive purpose may be confused with iron support

Warnings

  • Ox bile may cause diarrhea, cramping, or urgency in sensitive users.
  • People with bile-duct obstruction or active gallbladder problems should seek medical guidance before using ox bile.
  • The product contains a bovine-derived ingredient and is not suitable for vegetarian or vegan diets.

Nutrient quality

86 Highest impact

Ox bile gives the formula a clear and focused digestive purpose. Chelated iron quality is good, but its amount is too small for a targeted mineral benefit.

.

Ingredient transparency

74 High impact

The iron and ox bile amounts are shown, but repeated bile entries make the active yield somewhat unclear. No hidden blend is present, while directions and non-active ingredients are absent.

.

Customer satisfaction

72 High impact

The available satisfaction metric is favorable and the sample provides useful confidence. Specific experience details are absent, so repeated complaints and purpose fit remain uncertain.

.

Value for money

87 Highest impact

Useful active quality and a practical serving cost support good value. The formula compares well without obvious price inflation.

.
Report analysis

Ingredients

IngredientAmount per serving
Iron (Ferrous Bisglycinate Chelate)
 3.5 mg
Ox Bile powder (Bovine, Cholic Acid)
 90 mg
Adults 18–50
Report overview
Iron (Ferrous Bisglycinate Chelate) · 3.5 mg OverallScore80
B- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value
Ferrous bisglycinate is a preferred chelate with strong expected absorption and gastrointestinal tolerance. No complete set of absorption and blood-cell cofactors is present at the required levels. The elemental dose is clearly disclosed but is too low for a targeted iron need. The serving is highly economical, though the iron amount remains low. The broader digestive formula may still provide benefits beyond iron alone.
View ingredientView products
Loading alternative details
85 Performance

Iron Complex

Advanced Nutrition by Zahler
Ferrochel iron is paired with vitamin C, methylcobalamin, folic acid, and histidine, giving broader disclosed support for energy and hair goals. Its iron amount is higher than the original’s 3.5 mg. The iron-focused profile does not replace the broader purpose of Ox Bile 45% Cholic Acid with Iron.
87 Performance

Vegan True Iron Support

Source Naturals
Ferrochel bisglycinate iron is combined with vitamin C, folic acid, and vitamin B12, with strong iron and energy alignment. Its iron amount is higher than the original’s 3.5 mg. The formula is a direct iron supplement rather than a replacement for the broader purpose of Ox Bile 45% Cholic Acid with Iron.
86 Performance

Chelated Iron 18 mg

Bluebonnet
The concise formula uses a clearly identified ferrous bisglycinate chelate and avoids unrelated active ingredients. Its iron amount is higher than the original’s 3.5 mg. It is a focused iron alternative, not a substitute for the broader purpose of Ox Bile 45% Cholic Acid with Iron.
77 Budget

Iron 65 mg

Nature Made
The lower serving cost provides a clearly identified ferrous sulfate form. Its iron amount is higher than the original’s 3.5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Ox Bile 45% Cholic Acid with Iron.
85 Budget

Iron 25 mg

Source Naturals
The lower serving cost provides iron as an explicitly named amino acid chelate. Its iron amount is higher than the original’s 3.5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Ox Bile 45% Cholic Acid with Iron.
85 Budget

Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg

California Gold Nutrition
The lower serving cost provides iron as a clearly identified Ferrochel ferrous bisglycinate chelate. Its iron amount is higher than the original’s 3.5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Ox Bile 45% Cholic Acid with Iron.
86 Value

High Absorption Iron with Ferrochel 27 mg

Doctor's Best
The lower serving cost provides a focused Ferrochel iron formula with favorable iron and hair-goal alignment. Its iron amount is higher than the original’s 3.5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Ox Bile 45% Cholic Acid with Iron.
80 Value

Iron 27 mg

21st Century
The lower serving cost provides ferrous gluconate iron with a disclosed calcium amount. Its iron amount is higher than the original’s 3.5 mg. It is a direct iron product and does not replace the broader purpose of Ox Bile 45% Cholic Acid with Iron.
78 Value

Prenatal Multivitamin/Multimineral with Folate

Spring Valley
The lower serving cost provides iron alongside folate, vitamin C, vitamin D3, zinc, and other prenatal nutrients. Its iron amount is higher than the original’s 3.5 mg. The iron form is not supplied, and the prenatal focus may be unnecessary for someone seeking iron alone.
Report alternatives