Classic Protein Natural
Sunwarrior
Score 72
A clean, natural, plant-based protein with 20g of protein per serving, ideal for those seeking an unflavored vegan option with lower sodium.
Score 72
A clean, natural, plant-based protein with 20g of protein per serving, ideal for those seeking an unflavored vegan option with lower sodium.
Analysis
Sunwarrior Classic Protein Natural is a plant-based protein powder offering 20 grams of protein per serving, catering to individuals seeking a clean, natural, and vegan-friendly protein source. Its 'Natural' formulation suggests a minimal approach to additives and flavorings, making it a versatile base for smoothies or shakes where you control the taste. With only 100 calories, 2g of fat, and 1g of carbohydrates, it's a lean option for supporting muscle maintenance and recovery.
This protein is a good fit for those with dietary restrictions, particularly avoiding dairy, soy, or gluten. It also provides a moderate 1.5mg of iron and a low 60mg of sodium per serving, which can be beneficial for those monitoring these nutrients. The unflavored nature allows for flexibility in integration into a variety of recipes.
Pros
- Plant-based protein source, suitable for vegan diets and those avoiding dairy.
- Natural, unflavored option for versatile use and custom taste.
- Low in calories (100), fat (2g), and carbohydrates (1g) per serving.
- Lower sodium content (60mg) compared to many protein powders.
- Provides 1.5mg of iron per serving.
Cons
- Higher price per serving ($1.49) compared to some other plant proteins.
- Lower protein content per serving (20g) than some alternatives.
- Unflavored nature may not appeal to all palates without additions.
- Limited customer reviews (79) to fully gauge widespread satisfaction.
Warnings
- Mixability may vary with unflavored plant proteins; thorough blending is often recommended.
- Individuals new to unflavored proteins may need to experiment with recipes to find preferred taste.
$44.97($1.49 per serving)
 iHerb | $ 44.97 | |
 Vitacost | $ 44.99 |
Goals
Impact
High effect
The 20 grams of plant-based protein can support muscle recovery and maintenance, contributing to fitness goals, especially for those who prefer non-dairy options after exercise.
Impact
High effect
As protein is essential for hair structure, regular intake of this supplement may help support the strength and overall health of hair over time.
Impact
High effect
Protein contributes to the structural integrity of nails, and consistent supplementation can play a role in maintaining their strength and healthy appearance.
Impact
Moderate effect
Protein provides sustained energy as a macronutrient, which may help prevent energy dips throughout the day by stabilizing blood sugar, rather than offering an immediate boost.
Impact
Moderate effect
Protein is crucial for the body's immune function, and ensuring sufficient intake through this supplement may contribute to general immune system support and resilience.
Impact
Moderate effect
By contributing to stable blood sugar levels and overall nutrient intake, adequate protein can indirectly support general cognitive function, though not as a direct focus enhancer.
Impact
Moderate effect
Consistent energy and overall well-being from adequate nutrition, supported by protein, can indirectly contribute to sustained productivity throughout the day.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 100 Calorie(s) |
Total Fat | 2 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 20 Gram(s) |
Calcium | 20 mg |
Iron | 1.5 mg |
Sodium | 60 mg |
Sodium 80
With a low 60mg of sodium per serving, this product is an excellent choice for individuals who are monitoring or limiting their sodium intake for dietary reasons.
Iron 65
The 1.5mg of iron per serving is a modest but helpful contribution to daily iron intake, which is especially beneficial for those on plant-based diets.
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High Absorption Iron with Ferrochel 27 mg
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This iron supplement provides a specific chelated form of iron, which may be beneficial for those focusing on energy and mental focus. It aims to support the body's iron needs effectively.
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SaltStick Electrolyte Caps
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These capsules offer a balanced blend of sodium and other electrolytes, which can be very helpful for fitness and energy, especially during demanding activities. Maintaining electrolyte balance may also help with mental clarity.