This product provides 500 mg of Vitamin C in the buffered form of calcium ascorbate, which is typically easier on the digestive system than regular ascorbic acid. It also includes 60 mg of calcium and a substantial 200 mg of citrus bioflavonoid complex. Bioflavonoids are plant compounds often found alongside Vitamin C in nature, and they are sometimes thought to enhance Vitamin C's activity and absorption.
As an essential nutrient, Vitamin C is vital for antioxidant protection, helping to shield cells from environmental stressors. It also plays a key role in collagen synthesis, which supports the health of skin, joints, and various connective tissues. The buffered form makes this a suitable option for those with stomach sensitivity, while the bioflavonoids contribute additional plant-based support.