SuppHelper
search
Home›Supplements›Mineral›Calcium›Calcium (Carbonate Aspartate & Citrate) 500 mg Swanson Premium Brand
Product Image

Calcium (Carbonate Aspartate & Citrate) 500 mg

Swanson Premium Brand
4.8
★ ★ ★ ★ ★
(391 ratings)
Calcium 500 mg
Product Image
Score 88

An incredibly economical calcium supplement featuring a beneficial blend of carbonate, ascorbate, and citrate forms for broad absorption and bone health.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Bone Health
flag Nail Health

leaderboard Score 88

An incredibly economical calcium supplement featuring a beneficial blend of carbonate, ascorbate, and citrate forms for broad absorption and bone health.

insightsAnalysis

Swanson Premium Brand's Calcium (Carbonate Aspartate & Citrate) 500 mg provides 500mg of elemental calcium from a blend of Calcium Ascorbate, Calcium Carbonate, and Calcium Citrate. This combination is designed to offer varied absorption profiles, making it potentially suitable for a wider range of individuals, including those with different stomach acid levels.

This supplement is an excellent choice for anyone looking for a robust and extremely budget-friendly calcium source to support their bone density and nail strength. The presence of multiple forms ensures that users are getting calcium that can be utilized effectively, whether taken with or without food (depending on the specific form).

thumb_upPros
  • Highly cost-effective at just $0.05 per serving.
  • Offers 500mg elemental calcium per serving.
  • Includes a blend of calcium forms (Ascorbate, Carbonate, Citrate) for varied absorption.
  • Very high serving count provides long-lasting supply.
thumb_downCons
  • Does not include Vitamin D3, which is important for optimal calcium absorption.
  • Tablets may be large for some individuals due to the 500mg elemental calcium dose.
warningWarnings
  • Calcium carbonate component is often better absorbed when taken with food.
  • Consult a professional before use if you have kidney conditions or are taking other medications.
flagReport analysis
$5.89($0.05 per serving)
iHerb
$ 5.89
flagReport prices

Ingredients

IngredientAmount per serving
Calcium
500 mg
person Adults 18–50
flagReport overview

Categories

Calcium 90
This product excels as a calcium source due to its substantial elemental dose and beneficial blend of well-regarded calcium forms. It's a high-quality option within the calcium collection.
storefront View products

Goals

flag Bone Health 90
The 500mg dose from a blend of calcium forms provides excellent foundational support for maintaining strong bones. The diverse forms can help ensure good utilization of calcium for bone density.
flag Nail Health 90
With a significant dose and multiple forms of calcium, this product offers comprehensive support for promoting strong and healthy nails. Calcium is a key mineral for nail integrity.
inventory_2Recommended products
85 Value

Calcium Magnesium Zinc + D3

21st Century
4.7
★★★★★
(108794 ratings)
Delivers a multi-mineral bone support formula including calcium, magnesium, zinc, and D3 at an incredibly low price, offering excellent value for comprehensive bone health.
Other sellers (2)
90 Value

600 + D3 plus Minerals

21st Century
4.8
★★★★★
(1626 ratings)
Provides calcium carbonate with D3 and a blend of essential trace minerals crucial for bone health, all at an outstanding value, making it a highly effective and affordable choice.
Other sellers (0)
88 Value

Calcium + Vitamin D

Swisse Ultiboost
4.6
★★★★★
(1270 ratings)
Combines calcium citrate (for better absorption) and calcium carbonate with Vitamin D, offering a balanced and effective formula at a very reasonable price point.
Other sellers (0)
96 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
(7547 ratings)
Utilizes MCH-Cal (Microcrystalline Hydroxyapatite), a superior form of calcium, complemented by Vitamin D3, K2, and other vital bone minerals, offering a far more comprehensive and bioavailable solution.
Other sellers (4)
98 Performance

Raw Calcium

Garden of Life Vitamin Code
4.6
★★★★★
(4266 ratings)
A highly comprehensive plant-based calcium formula including D3, K2, magnesium, and trace minerals, designed for optimal bone density and overall skeletal health.
Other sellers (2)
93 Performance

Liquid Cal/Mag/Zinc Natural Strawberry Flavor

Trace Minerals
4.4
★★★★★
(2863 ratings)
Offers calcium, magnesium, and zinc in highly absorbable liquid forms, coupled with Vitamin D3, providing a synergistic and bioavailable approach to bone and mineral support.
Other sellers (4)
50 Budget

600 Calcium Supplement

21st Century
4.7
★★★★★
(4454 ratings)
Offers a basic calcium carbonate option at a significantly lower price per serving, ideal for budget-conscious consumers seeking fundamental calcium intake.
Other sellers (0)
80 Budget

600+D3

21st Century
4.8
★★★★★
(7310 ratings)
Provides calcium carbonate with the essential addition of Vitamin D3 at a lower cost per serving, improving absorption and overall bone health support compared to calcium alone.
Other sellers (1)
70 Budget

Calcium 500+D3

21st Century
4.8
★★★★★
(10402 ratings)
A very cost-effective calcium supplement from oyster shell, combined with Vitamin D3 for improved absorption, making it a compelling cheaper alternative.
Other sellers (1)
85 Value

Calcium Magnesium Zinc + D3

21st Century
4.7
★★★★★
(108794 ratings)
Delivers a multi-mineral bone support formula including calcium, magnesium, zinc, and D3 at an incredibly low price, offering excellent value for comprehensive bone health.
Other sellers (2)
90 Value

600 + D3 plus Minerals

21st Century
4.8
★★★★★
(1626 ratings)
Provides calcium carbonate with D3 and a blend of essential trace minerals crucial for bone health, all at an outstanding value, making it a highly effective and affordable choice.
Other sellers (0)
88 Value

Calcium + Vitamin D

Swisse Ultiboost
4.6
★★★★★
(1270 ratings)
Combines calcium citrate (for better absorption) and calcium carbonate with Vitamin D, offering a balanced and effective formula at a very reasonable price point.
Other sellers (0)
96 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
(7547 ratings)
Utilizes MCH-Cal (Microcrystalline Hydroxyapatite), a superior form of calcium, complemented by Vitamin D3, K2, and other vital bone minerals, offering a far more comprehensive and bioavailable solution.
Other sellers (4)
98 Performance

Raw Calcium

Garden of Life Vitamin Code
4.6
★★★★★
(4266 ratings)
A highly comprehensive plant-based calcium formula including D3, K2, magnesium, and trace minerals, designed for optimal bone density and overall skeletal health.
Other sellers (2)
93 Performance

Liquid Cal/Mag/Zinc Natural Strawberry Flavor

Trace Minerals
4.4
★★★★★
(2863 ratings)
Offers calcium, magnesium, and zinc in highly absorbable liquid forms, coupled with Vitamin D3, providing a synergistic and bioavailable approach to bone and mineral support.
Other sellers (4)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.