Vegan Smart Protein & Greens Vanilla Creme
Naturade
Score 78
This liquid supplement combines vegan protein with a variety of greens, fruit antioxidants, and a broad spectrum of vitamins and minerals, designed to support overall daily wellness and nutrition in a convenient form.
Score 78
This liquid supplement combines vegan protein with a variety of greens, fruit antioxidants, and a broad spectrum of vitamins and minerals, designed to support overall daily wellness and nutrition in a convenient form.
Analysis
Naturade Vegan Smart Protein & Greens Vanilla Creme is designed as a convenient, multi-purpose liquid supplement, blending 20 grams of plant-based protein with a variety of nutritional elements. It includes greens, fruit antioxidants, and a fiber-omega blend, aiming to support daily dietary needs for those following a vegan lifestyle or looking to enhance their nutrient intake.
Beyond its protein content, this formula incorporates a broad spectrum of essential vitamins and minerals, from Vitamin A to Molybdenum, which may help address common nutrient gaps in the diet. The inclusion of a digestive enzyme blend and prebiotics further suggests a focus on gut health, as these components are often used to support nutrient absorption and digestive comfort.
With a 'Vegan Energy Blend' and a comprehensive nutrient profile, this liquid product aims to contribute to overall vitality and well-being. It offers a practical way to integrate protein, greens, and a wide range of micronutrients into a daily routine, making it a well-rounded option for general nutritional support.
Pros
- Combines vegan protein, greens, and vitamins/minerals in one liquid product.
- Includes digestive enzymes and prebiotics, which can support gut comfort and nutrient absorption.
- Provides a substantial 20 grams of plant-based protein per serving.
- Aims to support a broad range of general health goals with a comprehensive nutrient profile.
- Convenient liquid formula for easy mixing and consumption.
Cons
- The amounts of the greens and fruit antioxidant blends are relatively modest.
- Some specific vitamin and mineral forms are basic, which may not be preferred by all users.
- Several key components are listed as proprietary 'blends', making exact ingredient quantities within them unclear.
Warnings
- Individuals with specific dietary restrictions or allergies should review the full ingredient list carefully.
- As with any supplement, it's wise to consult a healthcare professional before starting, especially if you have underlying health conditions.
- Some people may experience digestive adjustments initially due to the fiber and enzyme content.
$26.99($1.79 per serving)
 iHerb | $ 26.99 | |
 Vitacost | $ 36.79 |
Goals
Impact
Highest effect
This product offers a broad spectrum of macronutrients, such as protein and fiber, and micronutrients including vitamins and minerals, along with greens and antioxidants. This comprehensive profile may contribute significantly to overall daily nutritional support.
Impact
Highest effect
With 6 grams of fiber, prebiotics, and a digestive enzyme blend, this product directly addresses digestive support. These components are commonly used to assist with nutrient breakdown and promote gut regularity.
Impact
High effect
The 20 grams of protein supports muscle repair and growth, which is central to fitness goals. The comprehensive vitamin and mineral profile also helps ensure the body has the micronutrients needed for physical activity.
Impact
High effect
The 20 grams of plant-based protein per serving is a solid amount to support muscle protein synthesis and recovery after exercise. This is a key factor for those aiming to increase muscle mass.
Impact
High effect
Key immune-supporting nutrients like Vitamin C, Vitamin D2, Zinc, and Selenium are present in this formula. The presence of these essential vitamins and minerals can help support the body's natural defenses.
Impact
High effect
The B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) and iron play crucial roles in cellular energy production. The 'Vegan Energy Blend' also suggests a focus on sustained vitality without relying on direct stimulants.
Impact
High effect
The product contains various antioxidants from the fruit blend and several vitamins, such as Vitamin C, along with minerals that may contribute to cellular health. These ingredients are often considered supportive of the body's natural processes related to aging.
Impact
High effect
Biotin and various B vitamins, along with protein, are often associated with supporting the health and appearance of hair. This blend provides a foundation of these nutrients that can contribute to hair vitality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 170 Calorie(s) |
Total Fat | 5 Gram(s) |
Cholesterol | 0 mg |
Total Carbohydrates | 13 Gram(s) |
Protein | 20 Gram(s) |
Vitamin A | 2500 IU |
Vitamin C | 30 mg |
Vitamin D2 | 600 IU |
Vitamin K | 40 mcg |
Thiamine | 0.75 mg |
Riboflavin | 0.85 mg |
Niacin | 10 mg |
Vitamin B6 | 1 mg |
Folate | 200 mcg |
Vitamin B12 | 9 mcg |
Biotin | 150 mcg |
Pantothenic Acid | 5 mg |
Iron | 9 mg |
Iodine | 75 mcg |
Zinc | 7.5 mg |
Selenium | 35 mcg |
Copper | 1 mg |
Manganese | 1 mg |
Chromium | 60 mcg |
Molybdenum | 37.5 mcg |
Sodium | 390 mg |
Potassium | 190 mg |
Complete Protein Blend | 23 Gram(s) |
Fiber and Omega Blend (Combination) | 6 Gram(s) |
Vegan Energy Blend (Combination) | 6 Gram(s) |
Green Blend | 1070 mg |
Fruit Antioxidant Blend (Herb/Botanical) | 675 mg |
Digestive Enzyme Blend | 300 mg |
Prebiotic | 150 mg |
Biotin 75
Providing 150mcg of Biotin, this product offers a good amount of this B vitamin. Biotin is often recognized for its role in supporting hair, skin, and nail health, contributing to their vitality.
Niacin 70
It includes 10mg of Niacin (as Niacinamide), which is a good amount for daily nutritional support. Niacin plays a role in energy metabolism and overall cellular function.
Vitamin A 70
The product contains 2500 IU of Vitamin A as Vitamin A Palmitate, contributing a significant portion of daily needs. Vitamin A is important for vision and plays a role in immune function.
Alternative products
89 Value 
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This option offers an excellent blend of organic green juice powders, superfoods, and essential vitamins and minerals at a significantly lower cost per serving. It provides superior micronutrient support for general health, immunity, and anti-aging, making it a great value. You'd want to consider a separate vegan protein if that's a key goal.
88 Value 
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
This multivitamin provides a higher score for less money per serving. Its focus on coenzymated B vitamins and a broad mineral profile supports optimal energy, cognitive function, and overall wellness. It's a fantastic value for foundational nutritional support, but doesn't offer the protein or dedicated greens blend of your current product.
87 Value 
Family
Garden of Life Vitamin Code
This multivitamin delivers a higher score at a more budget-friendly price point. It's packed with raw organic fruit & vegetable blends and probiotics, supporting a holistic approach to general health, immunity, and digestion. Itâs a good value choice for comprehensive micronutrient intake, but keep in mind its protein content is minimal.
82 Performance 
Vegan Smart All-In-One Nutritional Shake Chocolate
Naturade
This is a similar all-in-one vegan shake from the same brand, offering a comparable protein content (20g) and a broad spectrum of vitamins, minerals, fiber, and digestive support. Its slightly higher score suggests a potentially more optimized formulation for your goals, though it comes at a slightly higher cost per serving compared to your current product.
89 Performance
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This multivitamin is highly rated for its comprehensive nutrient profile, featuring organic green juice powders and superfood extracts. It offers superior support for general health, immunity, and anti-aging goals. Keep in mind that it doesn't provide a significant protein component, so you'd need a separate vegan protein source if muscle gain or satiety is a primary goal.
88 Performance
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
This multivitamin has a notably higher score, indicating a more comprehensive and potentially bioavailable nutrient profile with its coenzymated B vitamins. It's an excellent choice for broad-spectrum vitamin and mineral support to enhance energy and cognitive function, although it lacks the protein and specific greens blend of your current product. Consider pairing it with a separate vegan protein.
85 Budget 
One Daily Superfood Multi-Vitamin with Iron
Paradise Earth's Blend
This alternative offers a broad spectrum of vitamins and minerals, complemented by organic green blends and superfood extracts, which can contribute to general health, immunity, and detoxification. It's a significantly more affordable choice per serving for micronutrient support, but it does not provide the high protein content of your current shake.
89 Budget
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This option provides an excellent array of vitamins and minerals, along with organic green juice powders and superfood extracts. It's a very budget-friendly choice for supporting general wellness, anti-aging, and detoxification goals, though it lacks the substantial protein component of your current product.
88 Budget
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
This comprehensive multivitamin offers a wide range of essential nutrients, including coenzymated B vitamins for potential enhanced absorption, at a much more accessible price per serving. It's a solid choice for foundational health support and energy, but it doesn't include the protein or dedicated greens blend found in your current shake.
89 Value
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This option offers an excellent blend of organic green juice powders, superfoods, and essential vitamins and minerals at a significantly lower cost per serving. It provides superior micronutrient support for general health, immunity, and anti-aging, making it a great value. You'd want to consider a separate vegan protein if that's a key goal.
88 Value
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
This multivitamin provides a higher score for less money per serving. Its focus on coenzymated B vitamins and a broad mineral profile supports optimal energy, cognitive function, and overall wellness. It's a fantastic value for foundational nutritional support, but doesn't offer the protein or dedicated greens blend of your current product.
87 Value
Family
Garden of Life Vitamin Code
This multivitamin delivers a higher score at a more budget-friendly price point. It's packed with raw organic fruit & vegetable blends and probiotics, supporting a holistic approach to general health, immunity, and digestion. Itâs a good value choice for comprehensive micronutrient intake, but keep in mind its protein content is minimal.
82 Performance
Vegan Smart All-In-One Nutritional Shake Chocolate
Naturade
This is a similar all-in-one vegan shake from the same brand, offering a comparable protein content (20g) and a broad spectrum of vitamins, minerals, fiber, and digestive support. Its slightly higher score suggests a potentially more optimized formulation for your goals, though it comes at a slightly higher cost per serving compared to your current product.
89 Performance
One Daily Superfood Multi-Vitamin No Iron
Paradise Earth's Blend
This multivitamin is highly rated for its comprehensive nutrient profile, featuring organic green juice powders and superfood extracts. It offers superior support for general health, immunity, and anti-aging goals. Keep in mind that it doesn't provide a significant protein component, so you'd need a separate vegan protein source if muscle gain or satiety is a primary goal.
88 Performance
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
This multivitamin has a notably higher score, indicating a more comprehensive and potentially bioavailable nutrient profile with its coenzymated B vitamins. It's an excellent choice for broad-spectrum vitamin and mineral support to enhance energy and cognitive function, although it lacks the protein and specific greens blend of your current product. Consider pairing it with a separate vegan protein.