B-6 100 mg
Nature's Bounty
Score 68
A standard 100 mg Pyridoxine HCl supplement from a recognizable brand, suitable for general B6 needs.
Score 68
A standard 100 mg Pyridoxine HCl supplement from a recognizable brand, suitable for general B6 needs.
insights Analysis
This Nature's Bounty B-6 supplement provides a standard 100 mg dose of Vitamin B6 in the pyridoxine hydrochloride form. It's a common option for those seeking general support for energy metabolism, brain health, and nervous system function.
The product offers 100 servings, providing a decent supply for regular use. The tablet form is convenient and easy to incorporate into a daily routine, coming from a widely recognized supplement brand.
- Provides a standard 100 mg dose of Vitamin B6.
- Comes from a widely recognized and established brand.
- 100 servings offer a good supply for consistent use.
- Simple, focused ingredient profile.
- Uses Pyridoxine Hydrochloride, not the active P5P form.
- Price per serving is higher than some other basic B6 options.
- Tablet form may not suit all preferences.
- A 100 mg dose is higher than the average daily requirement and may be more than some individuals need.
- Consistent high-dose pyridoxine intake can potentially lead to certain sensitivities over time.
- Discuss appropriate B6 levels with a healthcare professional, especially for long-term use.
$6.91($0.06 per serving)
 iHerb | $ 6.91 | |
 Vitacost | $ 7.89 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Categories
Vitamin B6 70
This product provides a common 100mg dose of Vitamin B6 in the pyridoxine hydrochloride form, making it a suitable option for general B6 supplementation.
Goals
As a key coenzyme, Vitamin B6 helps the body efficiently process carbohydrates, fats, and proteins into usable energy.
B6 is a cofactor in the production of neurotransmitters crucial for mood regulation, potentially aiding in maintaining emotional balance.
By supporting neurotransmitter production and metabolic health, B6 can contribute to maintaining healthy brain function.
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