Brain Regain
Protocol For Life Balance
Brain Regain
4.6
★ ★ ★ ★ ★
(36 ratings)
Huperzine 25 mcg
Score 45.0
A multi-ingredient brain health supplement featuring a selection of popular nootropics, but it is significantly hampered by critically low dosages of key active ingredients. Its identical formulation is available cheaper with better reviews elsewhere.
Quantity: 90 Capsule(s)Servings size: 1 Veg Capsule(s) (90 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
leaderboard Score 45.0
A multi-ingredient brain health supplement featuring a selection of popular nootropics, but it is significantly hampered by critically low dosages of key active ingredients. Its identical formulation is available cheaper with better reviews elsewhere.
insights Analysis
Brain Regain by Protocol For Life Balance presents a blend of commonly recognized nootropic ingredients, including Gotu Kola, L-Glutamine, Huperzine Complex, Phosphatidyl Serine, RoseOx, Ginkgo extract, and Choline. While the selection of ingredients targets various aspects of brain health, cognitive support, and mental focus, the effectiveness is severely hampered by inadequate dosages for several crucial components. For instance, Huperzine Complex is provided at a mere 25mcg, significantly lower than the generally recommended effective doses of 50-200mcg. Similarly, Phosphatidyl Serine is at 15mg, far below the clinically studied 100-300mg. The 50mg of Choline Bitartrate also offers a modest contribution. Although the Ginkgo extract dosage (120mg total, with specific ginkgolides and ginkgoflavonglycosides mentioned, suggesting a well-standardized extract) appears more substantial, the overall underdosing of other synergistic compounds diminishes the formula's potential. The product's review count is very low (36), offering minimal social proof. Critically, this exact formulation (ingredients and quantities) is offered by NOW as 'Brain Elevate' at a lower price per serving and with thousands of positive reviews, rendering Protocol For Life Balance's offering uncompetitive.
- Contains a blend of several well-researched nootropic ingredients known for cognitive support.
- Ginkgo extract appears to be present in a clinically relevant dosage.
- Relatively affordable price per serving compared to some multi-ingredient blends, although this is offset by low dosages and better-priced alternatives.
- Significantly underdosed for critical cognitive enhancers such as Huperzine A (25mcg) and Phosphatidyl Serine (15mg), limiting efficacy.
- L-Glutamine and Choline dosages are on the lower side for substantial cognitive impact.
- Very low review count (36) offers insufficient social proof compared to alternative products.
- An identical product from a different brand (NOW Brain Elevate) is available at a lower price per serving and boasts thousands of positive reviews, making this product a poor value choice.
- Individuals with bleeding disorders or those on anticoagulant medications should consult a doctor before using due to Ginkgo Biloba.
- Huperzine A can interact with certain medications, particularly those affecting acetylcholine levels; professional medical advice is recommended.
$32.40($0.36 per serving)
 iHerb | $ 32.40 | |
 Pure Formulas | $ 36.00 | |
 Walmart | $ 36.00 |
bolt Effectiveness for goals
Huperzine A is commonly used for its potential to support cognitive function, particularly memory and learning. It is also an ingredient in some dietary supplements marketed for brain health.
Huperzine A functions as an acetylcholinesterase inhibitor, meaning it helps prevent the breakdown of acetylcholine in the brain. Acetylcholine is a neurotransmitter crucial for memory and learning processes. By increasing acetylcholine levels, it may enhance cognitive abilities.
Research has explored Huperzine A's potential benefits for individuals with age-related cognitive decline, including Alzheimer's disease. While some studies show modest improvements, it is not a cure, and its role in managing these conditions requires further investigation.
Some clinical studies suggest Huperzine A may improve memory and learning performance in certain populations, including adolescents and those with memory impairment. However, more extensive research is needed to confirm its broad effectiveness across all demographics.
By influencing acetylcholine levels, Huperzine A may contribute to improved focus and concentration for some individuals. However, specific research directly measuring these effects in healthy populations is less extensive compared to memory studies.
schedule Dosage, timing & forms
Exceeding the recommended dosage of Huperzine A can potentially lead to adverse effects, such as nausea, diarrhea, sweating, or dizziness. It's crucial to adhere to label instructions and consult a healthcare professional before adjusting dosage. High doses may over-inhibit acetylcholinesterase.
Common dosages for Huperzine A often range from 50 to 200 micrograms, taken once or twice daily. The specific dosage can vary based on individual needs and product formulations. Always follow the product label's instructions and consult a healthcare professional if unsure.
Huperzine A is typically taken once or twice daily, depending on the desired effects and product recommendations. Some individuals may cycle its use, taking breaks after a period of consumption. Always refer to the specific product's instructions for guidance.
Huperzine A is most commonly available in capsule or tablet form, offering convenient and precise dosing. Powdered forms are also available for those who prefer to customize dosages or mix it into beverages. Liquid formulations are less common but can be found.
It is often recommended to start with a lower dose of Huperzine A to assess individual tolerance and response. Gradually increasing the dosage, if needed and tolerated, can help minimize potential side effects. Always read product labels and consult a healthcare provider.
health_and_safety Safety & interactions
Yes, Huperzine A is a potent cholinesterase inhibitor and can significantly enhance the effects of prescription medications like donepezil, rivastigmine, or galantamine. Combining them can lead to an additive effect, potentially increasing side effects such as nausea, vomiting, and bradycardia. This combination should be strictly avoided unless supervised by a medical professional.
Huperzine A can interact with various prescription medications, particularly those affecting the nervous system or acetylcholine levels. It is crucial to consult a healthcare professional before combining Huperzine A with any prescription drugs. They can assess potential interactions and guide safe use.
There is insufficient scientific data regarding the safety of Huperzine A during pregnancy or breastfeeding. Due to the lack of evidence, it is generally advised to avoid using Huperzine A in these situations to ensure the safety of both the mother and the infant. Always consult with a healthcare professional.
Individuals with certain medical conditions, such as epilepsy, asthma, heart disease, or peptic ulcers, should avoid Huperzine A or use it with extreme caution. Pregnant or breastfeeding women and children should also avoid its use due to insufficient safety data. Always consult a healthcare professional before starting any new supplement.
Taking too much Huperzine A can lead to exaggerated cholinergic side effects, including severe nausea, vomiting, diarrhea, profuse sweating, salivation, blurred vision, and muscle weakness. In more severe cases, it could cause bradycardia, difficulty breathing, or seizures. Seek immediate medical attention if an overdose is suspected.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 50 mg |
Ginkgo extract | 60 mg |
RoseOx | 25 mg |
Phosphatidyl Serine | 15 mg |
Huperzine Complex | 25 mcg |
L-Glutamine | 125 mg |
Gotu Kola 4:1 extract | 125 mg |
Categories
Huperzine 30.0
The product contains only 25mcg of Huperzine Complex, which is a significantly low dose for a product aiming to leverage Huperzine's benefits. Dedicated Huperzine supplements typically offer 100-250mcg per serving for noticeable effects, thus this inclusion is largely insufficient for robust impact.
Goals
Brain Health 45.0
While the product includes ingredients traditionally linked to brain health like Ginkgo and Phosphatidyl Serine, the exceptionally low dosages of crucial components such as Huperzine A and Phosphatidyl Serine itself severely compromise its overall effectiveness in robustly supporting brain health.
Cognitive Support 40.0
The blend aims for cognitive support but falls short due to the underdosing of key active ingredients like Huperzine A, which is a potent acetylcholinesterase inhibitor, and Phosphatidyl Serine, which is vital for neuronal function. This means the potential cognitive benefits are unlikely to be fully realized.
Mental Focus 40.0
Ingredients like Huperzine A and Choline are included to aid mental focus by supporting neurotransmitter levels, but their low concentrations in this formula mean the impact on mental clarity and sustained focus is likely to be minimal compared to products with clinically effective doses.
Recommended Alternatives
80 Value 
Huperzine A 200 mcg
Source Naturals
4.6
★★★★★
(1277 ratings)
Provides a standard 200mcg dose of Huperzine A at a good price (20 cents per serving) from a highly reviewed brand, offering a balanced combination of efficacy and affordability.
85 Value 
Huperzine A 200 mcg
Life Extension
4.6
★★★★★
(456 ratings)
From a highly reputable brand, this product delivers a 200mcg Huperzine A dose at a competitive 25 cents per serving, providing excellent quality and efficacy for its cost.
70 Value 
Brain Elevate
NOW
4.6
★★★★★
(5852 ratings)
A smaller version of the NOW Brain Elevate blend, it still offers a diverse set of brain-supporting ingredients at a more accessible price point (21 cents per serving) than Brain Regain.
70 Performance 
Brain Elevate
NOW
4.6
★★★★★
(5910 ratings)
Offers a very similar multi-ingredient profile as Brain Regain but comes from a more reputable brand with vastly more customer reviews (5641 vs 25), suggesting greater consumer trust and a better-established product.
75 Performance 
Brain Charge
Source Naturals
4.5
★★★★★
(336 ratings)
This alternative features a far more comprehensive and robust blend of nootropic ingredients at significantly higher dosages, offering a more potent and multi-faceted approach to brain support than Brain Regain.
90 Performance 
Huperzine A 250 mcg
California Gold Nutrition
4.7
★★★★★
(2186 ratings)
For those seeking direct Huperzine benefits, this product offers a much higher 250mcg dose and is backed by nearly 2000 reviews, indicating a more effective and popular choice for cognitive support than Brain Regain's low Huperzine content.
90 Budget 
Huperzine-A 200 mcg
Nutricost
4.6
★★★★★
(330 ratings)
Offers a significantly higher Huperzine A dose (200mcg) at an exceptionally low price of 8 cents per serving, providing superior cost-effectiveness compared to Brain Regain.
75 Budget 
Huperzine A 100 mcg
Source Naturals
4.5
★★★★★
(1450 ratings)
Provides a 100mcg dose of Huperzine A for only 10 cents per serving, making it a considerably more affordable option for basic Huperzine supplementation.
85 Budget 
Huperzine A 250 mcg
California Gold Nutrition
4.7
★★★★★
(2183 ratings)
Delivers a potent 250mcg dose for just 14 cents per serving, representing a far better value for a higher potency Huperzine A compared to Brain Regain's blend.
80 Value
Huperzine A 200 mcg
Source Naturals
4.6
★★★★★
(1277 ratings)
Provides a standard 200mcg dose of Huperzine A at a good price (20 cents per serving) from a highly reviewed brand, offering a balanced combination of efficacy and affordability.
85 Value
Huperzine A 200 mcg
Life Extension
4.6
★★★★★
(456 ratings)
From a highly reputable brand, this product delivers a 200mcg Huperzine A dose at a competitive 25 cents per serving, providing excellent quality and efficacy for its cost.
70 Value
Brain Elevate
NOW
4.6
★★★★★
(5852 ratings)
A smaller version of the NOW Brain Elevate blend, it still offers a diverse set of brain-supporting ingredients at a more accessible price point (21 cents per serving) than Brain Regain.
70 Performance
Brain Elevate
NOW
4.6
★★★★★
(5910 ratings)
Offers a very similar multi-ingredient profile as Brain Regain but comes from a more reputable brand with vastly more customer reviews (5641 vs 25), suggesting greater consumer trust and a better-established product.
75 Performance
Brain Charge
Source Naturals
4.5
★★★★★
(336 ratings)
This alternative features a far more comprehensive and robust blend of nootropic ingredients at significantly higher dosages, offering a more potent and multi-faceted approach to brain support than Brain Regain.
90 Performance
Huperzine A 250 mcg
California Gold Nutrition
4.7
★★★★★
(2186 ratings)
For those seeking direct Huperzine benefits, this product offers a much higher 250mcg dose and is backed by nearly 2000 reviews, indicating a more effective and popular choice for cognitive support than Brain Regain's low Huperzine content.