Nutrient quality
Utilization of high-purity fish and borage oils provides a balanced ratio of essential fatty acids. Dosing levels match clinical standards for general dietary support without unnecessary additives.
Analysis
This supplement combines omega-3 from fish oil with omega-6 and 9 from borage oil. This specific combination is often used to support the skin's moisture barrier and overall texture. The triglyceride form used here can contribute to better absorption than other processed fats.
The addition of lemon oil helps with the palatability of the softgels. For someone focused on skin hydration, the inclusion of borage-derived fats is a practical choice because it provides fatty acids that are less common in the standard diet. The dosage is balanced for daily maintenance without being overwhelming.
Pros
- Balanced 3-6-9 fatty acid ratio
- Includes borage oil for skin support
- Triglyceride form for easier absorption
- Pleasant lemon flavor helps avoid fishy taste
Cons
- Omega-3 concentration is lower than pure fish oils
- Requires two softgels per serving
Warnings
- Contains fish and may not be suitable for those with seafood allergies
- Consult a professional if taking blood-thinning medication
