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Home›Supplements›Fatty Acid›Omega-6›ProEFA-3-6-9 Lemon Nordic Naturals
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ProEFA-3-6-9 Lemon

Nordic Naturals
4.9
★ ★ ★ ★ ★
(355 ratings)
Omega-6 245 mg
Omega-9 244 mg
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Score 82

A balanced omega-3-6-9 softgel blend with a lemon flavor, offering foundational fatty acid support for general wellness and skin health.

Quantity: 90 Soft Gel(s) • (45 servings)
Goals:
flag Skin Health

leaderboard Score 82

A balanced omega-3-6-9 softgel blend with a lemon flavor, offering foundational fatty acid support for general wellness and skin health.

insightsAnalysis

Nordic Naturals ProEFA-3-6-9 Lemon is formulated to deliver a comprehensive blend of omega fatty acids. Each serving provides 565mg of Omega-3, 245mg of Omega-6, and 244mg of Omega-9, aiming for a supportive balance of these essential fats.

This softgel product is designed for individuals seeking to supplement their diet with these fatty acids, which can contribute to various bodily functions and help maintain healthy skin. The lemon flavor helps make the softgels more palatable.

thumb_upPros
  • Provides a balanced blend of Omega-3, -6, and -9 fatty acids.
  • Convenient softgel form for daily intake.
  • Lemon flavor helps with palatability.
  • Delivers a practical dose of essential fats.
thumb_downCons
  • Omega concentrations are standard, not a high-potency option.
  • Softgels may be perceived as large by some users.
warningWarnings
  • Consult a healthcare professional if you are pregnant, nursing, or taking blood-thinning medications.
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$26.60($0.59 per serving)
iHerb
$ 26.60
Pure Formulas
$ 45.26
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Ingredients

IngredientAmount per serving
Calories
18 Calorie(s)
Total Fat
2 Gram(s)
Omega-3 Fatty Acids
565 mg
Omega-6 Fatty Acids
245 mg
Omega-9 Fatty Acids
244 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
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Categories

Omega-6 80
This product provides 245mg of Omega-6 fatty acids per serving, offering a beneficial contribution to daily intake. Omega-6s are an essential part of a healthy diet, playing various supportive roles.
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Omega-9 80
With 244mg of Omega-9 fatty acids per serving, this blend helps ensure a diverse intake of beneficial fats. Omega-9s are important monounsaturated fats that support overall dietary health.
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Goals

flag Skin Health 85
The balanced profile of omega-3, -6, and -9 fatty acids can contribute to maintaining the skin's natural barrier and overall appearance. These fats are often used to support skin hydration and flexibility.
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While its price per serving is high due to being a liquid product in the data, this Nordic Naturals product offers a higher concentration of pure Omega-3 (1560mg) without the less critical Omega-6 and 9, making it a more targeted and potent choice for core omega-3 benefits.
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Complete Omega Lemon

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This Nordic Naturals product offers a similar Omega-3, 6, and 9 blend with slightly less Omega-9 but a comparable Omega-3 content at a lower price per serving (50 cents vs 59 cents), making it a more economical choice from the same reputable brand.
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Complete Omega Lemon

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Similar to the above, this larger bottle of Nordic Naturals Complete Omega provides an identical nutrient profile at an excellent price per serving (50 cents), offering a cost-effective way to get the comprehensive omega blend.
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Complete Omega Jr. Lemon

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88 Value

Udo's Oil 3-6-9 Blend

Flora
4.6
★★★★★
(549 ratings)
This alternative offers a higher concentration of Omega-3 (840mg, primarily ALA) and Omega-6 (420mg) than the original, with a good Omega-9 content (350mg), all at a slightly lower price per serving (55 cents), providing more active ingredients for the cost.
Other sellers (1)
88 Value

Complete Omega Lemon

Nordic Naturals
4.9
★★★★★
(1459 ratings)
This larger quantity of Nordic Naturals Complete Omega provides an excellent price per serving (49 cents) while maintaining the brand's quality and the comprehensive 3-6-9 blend, offering great overall value.
Other sellers (2)
90 Value

Complete Omega-D3 Lemon

Nordic Naturals
4.9
★★★★★
(1315 ratings)
This product combines the beneficial Omega-3, 6, and 9 blend with an added 25mcg of Vitamin D3, offering enhanced benefits for bone, immune, and mood support at a very competitive price per serving (53 cents), delivering excellent value.
Other sellers (2)
95 Performance

Ultimate Omega Lemon

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★★★★★
(3268 ratings)
This product is significantly higher in total Omega-3s (2840mg) and explicitly lists EPA and DHA, offering a far more potent and targeted dose for brain, heart, and anti-inflammatory support compared to a general 3-6-9 blend.
Other sellers (3)
90 Performance

Triple Strength Omega-3

InnovixLabs
4.8
★★★★★
(2694 ratings)
This alternative provides a very high concentration of Omega-3 (900mg) per serving, focusing on the most critical fatty acids (EPA/DHA) for optimal brain, heart, and anti-inflammatory benefits, surpassing the total Omega-3 content of the original product.
Other sellers (0)
90 Performance

Omega-3 Lemon

Nordic Naturals
4.9
★★★★★
(15090 ratings)
While its price per serving is high due to being a liquid product in the data, this Nordic Naturals product offers a higher concentration of pure Omega-3 (1560mg) without the less critical Omega-6 and 9, making it a more targeted and potent choice for core omega-3 benefits.
Other sellers (2)
flagReport alternatives

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