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Complete Omega Lemon

Nordic Naturals
4.8
(537 ratings)
Omega-9 500 mg
Omega-3 1270 mg
Omega-6 500 mg
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Score95

An economical large-format liquid providing a full spectrum of omegas for long-term wellness.

How scoring works
Quantity:16 Fluid Ounce(s)(96 servings)
Goals:
Skin Health
Joint Health

Score 95

An economical large-format liquid providing a full spectrum of omegas for long-term wellness.

How scoring works
$50.11($0.52 per serving)
Vitacost
$ 52.55
Daily Vita
$ 50.11
iHerb
$ 50.11
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Analysis

This 16oz bottle provides nearly 100 servings, making it very cost-effective for daily use. The blend of fish and borage oils ensures a full spectrum of essential fatty acids to support the skin's lipid layers and joint comfort. The liquid is lemon-flavored to ensure it remains palatable for consistent use.

Because it uses the triglyceride form, the fats are highly bioavailable. This large format is practical for households where multiple people are taking the supplement. It provides a substantial dose of EPA, DHA, and GLA to support the body's natural inflammatory response and barrier function.

Pros

  • Excellent value per serving in 16oz size
  • Highly concentrated doses of omegas
  • Triglyceride form for optimal biological utility
  • Convenient for those who dislike pills

Cons

  • Large bottle takes up significant fridge space
  • Must be used within a few months of opening
  • Liquid can be messy if not poured carefully

Warnings

  • Keep refrigerated after opening
  • Consult a professional before use if taking medications

Nutrient quality

96 Highest impact

Triglyceride-form liquid provides concentrated amounts of essential fatty acids for systemic wellness. The multi-omega profile targets multiple inflammatory and barrier pathways for efficient support.

Ingredient transparency

94 Highest impact

Labeling clearly details the quantities of all primary omega fatty acid types per serving. Information regarding sourcing, purification, and daily intake is straightforward and easy to navigate.

Customer satisfaction

93 Highest impact

High ratings across a substantial user base suggest reliable quality and positive consumer experiences. Feedback highlights the palatable lemon flavor and the cost-efficiency of the larger volume format.

Value for money

98 Highest impact

Value-sized liquid format provides exceptional financial value for regular users of multi-omega fats. The low cost per serving for high-purity oils makes it one of the most economical choices available.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA CoverageA+ Formula Quality

Large-format liquid multi-omegas offer a complete profile of essential fats for long-term skin barrier health.

Providing 1,270 milligrams of omega-3s alongside omega-6 and 9 may contribute to enhanced skin softness and hydration.

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Impact
Highest effect
A Goal FitA Strength of SupportB+ CoverageA+ Formula Quality

A balanced profile of omega-3, omega-6, and omega-9 fatty acids provides support for modulating inflammatory pathways and maintaining healthy connective tissues. The 1270 mg dose of omega-3s provides a meaningful therapeutic level for joint flexibility.

The naturally occurring triglyceride form in a liquid format ensures high bioavailability for systemic absorption and tissue utilization. This formulation addresses multiple fatty acid pathways to assist with overall joint ease and mobility.

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Ingredients

IngredientAmount per serving
Calories
45 Calorie(s)
Total Fat
5 Gram(s)
Total Omega-3 Fatty Acids
1270 mg
Omega-6 Fatty Acids
500 mg
Omega-9 Fatty Acids
500 mg
Gluten Free Adults 18–50
Report overview
Omega-9 · 500 mg OverallScore94
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This large-volume liquid omega supplement provides 500 mg of Omega-9 per serving with exceptional value. It uses high-quality borage and fish oils that are well-protected by natural antioxidants, making it a premier liquid choice.
Omega-3 · 1270 mg OverallScore78
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value
This large-format multi-omega liquid offers a cost-effective way to supplement with a complete profile of healthy fats. Its purity and bioavailability make it a top choice for regular users.
Omega-6 · 500 mg OverallScore75
B Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value
This large-volume liquid omega supplement provides a very high dose of active ingredients with exceptional purity. It is one of the best choices for those needing concentrated daily fatty acid support with good price efficiency.
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