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Ultima Replenisher Lemonade

Ultima
4.5
★ ★ ★ ★ ★
(3318 ratings)
Phosphorus 70 mg
Potassium 250 mg
Chloride 79 mg
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Score75
A well-built, sugar-free electrolyte packet for light daily hydration, with too little sodium for demanding sweat replacement.
How scoring works
Quantity:10 Packet(s) • (10 servings)
Goals:
Heart Health

Score 75

A well-built, sugar-free electrolyte packet for light daily hydration, with too little sodium for demanding sweat replacement.
How scoring works
$8.05($0.80 per serving)
iHerb
$ 8.05
Amazon
$ 11.43
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Analysis

The formula combines potassium, magnesium, phosphorus, calcium, and chloride in generally useful forms. Zero sugar makes it suitable for people who want flavor and minerals without added carbohydrate.

Potassium and magnesium provide useful everyday support, but sodium and chloride are modest for replacing large sweat losses. The broad trace-mineral list adds range, though several entries are present in very small amounts.

Single-serve packets are convenient for travel or occasional use. That convenience comes with weaker routine value than larger tubs of the same basic formula.

Who is it for
  • People wanting sugar-free flavored hydration
  • Travelers who prefer single-serve packets
Best for
  • Light activity
  • Everyday hydration
  • On-the-go mixing

Pros

  • Uses several citrate and chelated forms
  • Provides potassium and magnesium
  • Contains no sugar

Cons

  • Sodium is low for heavy sweating
  • Trace minerals contribute very small amounts
  • Packets offer only moderate routine value

Nutrient quality

83 Highest impact

Well-regarded mineral forms and useful potassium and magnesium support routine hydration. Modest sodium and chloride plus token trace-mineral amounts limit performance during heavy sweating.

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Ingredient transparency

79 High impact

All listed active amounts are visible and no proprietary blend hides the electrolyte doses. Complete directions and inactive ingredients are missing, while duplicate source entries can be confusing.

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Customer satisfaction

70 High impact

The aggregate rating indicates favorable customer satisfaction. Substantial feedback volume supports the aggregate, but no review details are available.

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Value for money

65 High impact

Portable packets and useful mineral forms support convenience value. The higher serving cost and modest sodium and chloride reduce competitiveness for regular hydration.

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Goals

Heart Health
Impact
Moderate effect
C Goal FitC Strength of SupportD+ CoverageB- Formula Quality
Magnesium · 100 mg

Potassium and magnesium support hydration, vascular tone, and normal cardiac electrical function. Their amounts are modest, making the packet more useful for light electrolyte replacement than targeted cardiovascular support.

Named citrate, aspartate, phosphate, and chloride forms make the electrolyte profile transparent. Potassium can accumulate dangerously in kidney disease or with ACE inhibitors, ARBs, or potassium-sparing diuretics.

Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies

Ingredients

IngredientAmount per serving
Calories
0 Calorie(s)
Total Carbohydrates
0 Gram(s)
Sugar
0 Gram(s)
Vitamin C (Calcium Ascorbate)
100 mg
Calcium (Calcium Ascorbate, Calcium Citrate)
65 mg
Phosphorus (Potassium Phosphate)
70 mg
Magnesium (Magnesium Citrate)
100 mg
Zinc (Zinc Citrate)
1 mg
Selenium (Selenium Amino Acid Chelate)
1.25 mcg
Copper (Copper Citrate)
0.2 mg
Manganese (Manganese Citrate)
0.2 mg
Chromium (Chromium Nicotinate Glycinate Chelate)
5 mcg
Molybdenum (Sodium Molybdate)
3.5 mcg
Chloride (Sodium Chloride)
79 mg
Sodium (Sodium Chloride)
55 mg
Potassium (Potassium Aspartate, Potassium Phosphate)
250 mg
Adults 18–50 Vegan Sugar Free Vegetarian
Report overview
C- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value

Potassium phosphate provides a clearly identified phosphorus source, although it is more aligned with electrolyte use than bone structure. The elemental dose is explicit and easy to take in one packet. Its per-serving cost falls into a less competitive tier.

B Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

Potassium aspartate adds a highly bioavailable organic form, while potassium phosphate offers basic electrolyte support. The 250 mg label amount is moderate, but separate compound weights and elemental yield are not shown. Its sub-median serving cost is reasonable, though the dose falls short of the collection's effective threshold.

C Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD+ Value

Sodium chloride provides a standard, clearly identified source in a drink mix. The chloride amount sits near the collection median, supporting general hydration rather than high-potency replenishment. Serving cost is in the average range.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledHeart Health forMagnesium
  2. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  3. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  4. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  5. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisHeart Health forMagnesium
  6. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  7. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  8. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  9. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  10. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium