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Gold Standard 100% Whey Cookies & Cream

4.6
★ ★ ★ ★ ★
(2578 ratings)
Sodium 200 mg
Protein (unspecified) 24 Gram(s)
Whey Protein
Product Image
Score73
A practical choice for a lean everyday protein serving, but the label detail and electrolyte coverage leave clear trade-offs. It is not a substitute for a dedicated electrolyte mix after heavy sweating.
How scoring works
Powder
Quantity:2 lb(s) • (27 servings)
Goals:

Score 73

A practical choice for a lean everyday protein serving, but the label detail and electrolyte coverage leave clear trade-offs. It is not a substitute for a dedicated electrolyte mix after heavy sweating.
How scoring works
$44.99($1.66 per serving)
iHerb
$ 64.99
Vitacost
$ 44.99
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Analysis

24 g of protein provides a useful amount for meals, snacks, or post-exercise nutrition. With 1.5 g of fat and 4 g of carbohydrate, the serving keeps most of its nutrition focused on protein.

200 mg of sodium is too little for substantial sweat replacement. No supporting electrolyte system is listed, so the product fits protein nutrition better than hydration.

The core nutrition facts are clear, but the protein forms and inactive ingredients are not supplied. Value is acceptable, though lower-cost options may deliver similar protein.

Who is it for
  • A lean everyday protein serving
  • People adding protein to meals or snacks
  • People who prefer a measured powder serving
Best for
  • Daily protein intake
  • Low-fat protein shakes
  • Protein nutrition rather than electrolyte replacement

Pros

  • 24 g protein is a meaningful serving
  • 1.5 g fat and 4 g carbohydrate keep the macro profile focused
  • Nutrition amounts are clearly disclosed

Cons

  • Too little sodium for demanding sweat replacement
  • Full inactive-ingredient details are not provided
  • Value trails stronger options in the set

Warnings

  • The milk-derived protein is unsuitable for anyone with a milk-protein allergy.
  • The 200 mg sodium amount should not be relied on for heavy-sweat electrolyte replacement.
  • The supplied facts omit the complete inactive-ingredient list, so sweeteners, flavors, and other potential sensitivities cannot be assessed.

Nutrient quality

84 Highest impact

The protein amount is meaningful and the macronutrient profile is lean. Missing whey-source and amino-acid details limit certainty about form quality.

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Ingredient transparency

72 High impact

Protein and basic nutrition amounts are clearly disclosed. The whey blend, flavoring system, additives, and complete use directions are not supplied.

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Customer satisfaction

71 High impact

The supplied average rating is strong and supported by a large review pool. No review text is available to assess recurring complaints or firsthand taste, texture, or mixability.

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Value for money

62 Moderate impact

The full protein amount supports fair value despite incomplete source details. The higher serving cost weakens value for the otherwise useful whey-style profile.

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Ingredients

IngredientAmount per serving
Calories
130 {Calories}
Total Fat
1.5 Gram(s)
Cholesterol
55 mg
Sodium
200 mg
Total Carbohydrates
4 Gram(s)
Protein
24 Gram(s)
Vitamin A
0 Not Present
Vitamin C
0 Not Present
Calcium
0 Not Present
Iron
0 Not Present
Adults 18–50
Report overview
Sodium · 200 mg OverallScore52
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value

The sodium amount is too low for substantial sweat replacement, making it a weak electrolyte-focused choice. The sodium source is unspecified, and no supporting electrolyte is present. Its above-median cost further limits value as a sodium-focused option.

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