Gold Standard 100% Whey Delicious Strawberry
ON Optimum Nutrition
Score 70
A solid whey protein with 24g protein and a lean macro profile, but the smaller size means a higher cost per serving.
Score 70
A solid whey protein with 24g protein and a lean macro profile, but the smaller size means a higher cost per serving.
Also available as 10 options
Vanilla Ice Cream $84.99 ($1.10 per serving) 5 servings $84.99 ($1.16 per serving) White Chocolate $84.99 ($1.16 per serving) Coffee $84.99 ($1.19 per serving) Rocky Road $89.99 ($1.24 per serving) Chocolate Mint $89.99 ($1.24 per serving) Double Rich Chocolate $44.99 ($1.55 per serving) Rocky Road $44.99 ($1.60 per serving) Chocolate Mint $44.99 ($1.60 per serving) Cookies & Cream $44.99 ($1.66 per serving)
Analysis
Optimum Nutrition Gold Standard 100% Whey in Delicious Strawberry flavor provides 24 grams of protein per serving, which is beneficial for muscle repair and recovery. With 120 calories, 1.5 grams of fat, and 3 grams of total carbohydrates, it offers a lean nutritional profile suitable for fitness-oriented diets.
This particular 2lb size has a higher price per serving compared to larger containers, which might be a consideration for regular users. It contains 130 mg of sodium and 55 mg of cholesterol per serving, which are moderate amounts to be mindful of, especially for those with dietary restrictions.
Pros
- Offers 24g of protein per serving for muscle growth and recovery.
- Low in fat (1.5g) and carbohydrates (3g).
- A popular flavor that may contribute to consistent use.
Cons
- Higher price per serving ($1.72) due to the smaller 2lb quantity.
- Contains 55mg of cholesterol per serving.
- Flavor-specific ingredients are not fully detailed.
Warnings
- Individuals with dairy sensitivities should approach with caution.
- Consider larger sizes for better value if consistent use is intended.
$49.99($1.72 per serving)
 Vitacost | $ 49.99 | |
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
This product remains effective for fitness goals by supplying a high-quality protein source for muscle building and recovery. Its lean macro profile supports various dietary strategies for active individuals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 {Calories} |
Total Fat | 1.5 Gram(s) |
Cholesterol | 55 mg |
Sodium | 130 mg |
Total Carbohydrates | 3 Gram(s) |
Protein | 24 Gram(s) |
Vitamin A | 0 Not Present |
Vitamin C | 0 Not Present |
Calcium | 0 Not Present |
Iron | 0 Not Present |
Sodium 70
With 130mg of sodium per serving, this product has a moderate sodium content. It's a factor to consider for those who track their sodium intake, but it is typical for a flavored protein powder.
Alternative products
95 Value 
Isopure Whey Protein Isolate Unflavored
The Isopure Company
Offering 25g of pure whey protein isolate with no carbs or fat at a more affordable price per serving, this provides excellent value for a high-quality, lean protein essential for fitness goals.
90 Value 
Collagen Peptides Unflavored
Vital Proteins
With 20g of protein from collagen peptides at a significantly better price per serving, this offers great value for protein intake that also supports joint and connective tissue health for active lifestyles.
90 Value 
Hydrolyzed Collagen Peptides Unflavored
Solumeve
This provides 10g of hydrolyzed collagen peptides and 9g of protein at an exceptionally low price per serving, representing a very cost-effective choice for protein and joint support.
95 Performance
Isopure Whey Protein Isolate Unflavored
The Isopure Company
This product offers a pure whey protein isolate with 25g of protein and zero carbs or fat. For those seeking the leanest, fastest-digesting protein for muscle building and recovery, it can be a 'better' option.
88 Performance 
Syntha-6 Isolate Strawberry Milkshake
BSN
This offers 25g of protein from an isolate blend, combining both whey and milk protein isolates. This blend may provide a more sustained amino acid release, which some may find 'better' for prolonged muscle feeding and recovery.
85 Performance 
Godzilla Pre-Workout Blackberry Lemonade
Ryse
If your fitness goal is focused on enhancing workout performance, this pre-workout delivers ingredients like creatine, beta-alanine, and a significant amount of sodium, designed to boost strength and endurance during intense training.
90 Budget
Hydrolyzed Collagen Peptides Unflavored
Solumeve
This collagen offers 10g of hydrolyzed peptides and 9g of protein per serving at a significantly lower cost, providing a budget-friendly protein source that also supports connective tissue health for fitness.
88 Budget 
Advanced Collagen Peptides Unflavored
ForestLeaf
Providing 11g of a multi-type collagen complex and 10g of protein at a very competitive price, this is a cost-effective way to get protein and support joints for your fitness goals.
90 Budget
Collagen Peptides Unflavored
Vital Proteins
Delivering 20g of bovine collagen peptides and 18g protein at a lower price per serving, this is a substantial and budget-friendly protein option that also contributes to joint health for active individuals.
95 Value
Isopure Whey Protein Isolate Unflavored
The Isopure Company
Offering 25g of pure whey protein isolate with no carbs or fat at a more affordable price per serving, this provides excellent value for a high-quality, lean protein essential for fitness goals.
90 Value
Collagen Peptides Unflavored
Vital Proteins
With 20g of protein from collagen peptides at a significantly better price per serving, this offers great value for protein intake that also supports joint and connective tissue health for active lifestyles.
90 Value
Hydrolyzed Collagen Peptides Unflavored
Solumeve
This provides 10g of hydrolyzed collagen peptides and 9g of protein at an exceptionally low price per serving, representing a very cost-effective choice for protein and joint support.
95 Performance
Isopure Whey Protein Isolate Unflavored
The Isopure Company
This product offers a pure whey protein isolate with 25g of protein and zero carbs or fat. For those seeking the leanest, fastest-digesting protein for muscle building and recovery, it can be a 'better' option.
88 Performance
Syntha-6 Isolate Strawberry Milkshake
BSN
This offers 25g of protein from an isolate blend, combining both whey and milk protein isolates. This blend may provide a more sustained amino acid release, which some may find 'better' for prolonged muscle feeding and recovery.
85 Performance
Godzilla Pre-Workout Blackberry Lemonade
Ryse
If your fitness goal is focused on enhancing workout performance, this pre-workout delivers ingredients like creatine, beta-alanine, and a significant amount of sodium, designed to boost strength and endurance during intense training.