Nutrient quality
The protein amount is substantial, with meaningful potassium and moderate sodium alongside it. Undisclosed protein and mineral forms plus a notable carbohydrate and fat load limit quality assessment.
Analysis
The formula provides 35 g of protein, which can make a shake more filling and useful after activity. Its 390 mg of potassium is meaningful but not especially large, and neither the protein source nor potassium form is supplied.
A serving also brings 290 calories, 21 g of carbohydrate, 7 g of fat, 310 mg of sodium, and 90 mg of cholesterol. That profile works more like a meal powder than a focused heart-support product, particularly for someone watching sodium or cholesterol intake.
Key nutrition facts are quantified, but numerous micronutrients are listed with no practical amount. The product fits someone who values substantial protein and convenient calories more than a lean formula or broad cardiovascular ingredient coverage.
Pros
Delivers 35 g of protein Includes 390 mg of potassium Lists the main macronutrient and electrolyte amounts
Cons
Contains 90 mg of cholesterol Provides 310 mg of sodium and 7 g of fat Protein and mineral forms are unspecified Many micronutrient entries have no usable dose
Warnings
The 390 mg potassium amount needs consideration with impaired kidney function or potassium-raising medicines such as ACE inhibitors, ARBs, and potassium-sparing diuretics. The sodium and cholesterol content may not suit diets that restrict either one.