Nutrient quality
The protein amount is meaningful and the macronutrient profile remains reasonably efficient. Missing plant sources and amino-acid details limit quality confidence, while sodium outweighs the small potassium contribution.
Analysis
The powder provides 22 g of plant protein with 140 calories, 2 g of fat, and 7 g of carbohydrate. That is a useful everyday serving, but the supplied data does not identify the plant blend or show its amino-acid balance.
Sodium reaches 300 mg while potassium is only 138 mg. The sodium amount can contribute after substantial sweating, yet the balance is poorly suited to someone choosing protein with cardiovascular nutrition in mind.
Protein is clearly the main purpose, and the formula may work for users avoiding animal-based powders. Ingredient-source uncertainty and a relatively costly serving make it less compelling for buyers who value detailed formulation evidence or economical daily use.
Pros
Provides 22 g of plant protein Contains no listed cholesterol Keeps fat moderate
Cons
Does not identify the plant protein sources Sodium is more than twice the potassium amount Amino-acid profile is not supplied Serving value is relatively weak
Warnings
The 300 mg sodium amount may not suit a sodium-restricted eating plan.