Osteo-Nutrients II (with Vitamin K2-7)
Vital Nutrients
Score 88
This is a comprehensive and potent bone and joint support formula, featuring high doses of calcium, magnesium, and essential vitamins like D3 and K2-7, along with supportive trace minerals and botanicals for overall skeletal health.
Score 88
This is a comprehensive and potent bone and joint support formula, featuring high doses of calcium, magnesium, and essential vitamins like D3 and K2-7, along with supportive trace minerals and botanicals for overall skeletal health.
Analysis
Osteo-Nutrients II is formulated to provide extensive support for bone and joint health, featuring a blend of crucial vitamins and minerals. It delivers substantial amounts of calcium (2000 mg) and magnesium (1000 mg), utilizing multiple forms such as calcium citrate malate and magnesium citrate, which are generally considered good for absorption, alongside calcium carbonate and magnesium oxide for a broad spectrum. This combination aims to provide foundational elements for maintaining bone mineral density.
Beyond the primary minerals, this supplement includes Vitamin D3 (1000 IU) to aid calcium absorption and Vitamin K2-7 (50 mcg), which can help direct calcium to the bones and away from soft tissues. Complementary ingredients like Boron and Horsetail powder are also present, often used for their roles in mineral metabolism and connective tissue support. Lysine hydrochloride is included, which may also contribute to calcium absorption and utilization.
Pros
- Comprehensive bone health formula with synergistic nutrients.
- Includes Vitamin K2-7, which is important for calcium utilization in bones.
- Multiple forms of calcium and magnesium for potentially better absorption and varied release.
- Contains supportive trace minerals like Boron and Horsetail powder.
- High dosages of key bone-supporting minerals and vitamins.
Cons
- The daily serving size of 4 capsules might be inconvenient for some users.
- Very high total daily intake of calcium and magnesium may be more than some individuals require or can tolerate without GI effects.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to the Vitamin K content.
- High doses of magnesium can sometimes cause digestive upset or loose stools in sensitive individuals.
- Consider your total daily calcium intake from all sources (food and supplements) to avoid exceeding recommended upper limits.
$40.99($0.68 per serving)
 iHerb | $ 40.99 |
Goals
Impact
Highest effect
This product is specifically designed for bone health, providing high doses of calcium, magnesium, vitamin D3, and K2-7, all crucial for bone mineral density and structure. It also includes boron and horsetail powder, which further contribute to bone strength and integrity.
Impact
Highest effect
Healthy bones are foundational for healthy joints, and ingredients like magnesium and calcium also play roles in muscle function around joints. Horsetail powder is often used for its silica content, which may help support connective tissues.
Impact
Highest effect
Vitamin K2-7 can contribute to supporting arterial health by helping to direct calcium to bones and away from soft tissues, while magnesium also plays a role in heart muscle function and blood pressure regulation.
Impact
High effect
By supporting bone density and cardiovascular health, this product can contribute to maintaining physical function and overall vitality often associated with healthy aging. Strong bones and flexible arteries are key aspects of aging well.
Impact
High effect
Ingredients like calcium, magnesium, and horsetail (a source of silica) are often sought after for their potential to support the strength and appearance of nails.
Impact
High effect
While specialized for bone health, the essential vitamins (D3, K2) and minerals (Calcium, Magnesium) included are foundational for numerous bodily functions, contributing broadly to overall well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 1000 IU |
Vitamin K2 | 50 mcg |
Calcium | 1000 mg |
Magnesium | 500 mg |
Horsetail powder | 100 mg |
Lysine Hydrochloride | 100 mg |
Boron | 3 mg |
Vitamin K 90
The inclusion of Vitamin K2 (Menaquinone-7) at 50 mcg is particularly beneficial, as it is important for directing calcium to the bones and supporting cardiovascular health, acting as a crucial complement to vitamin D and calcium.
Calcium 90
This supplement offers a substantial 2000 mg of calcium from two forms (Carbonate and Citrate Malate), providing both a high elemental quantity and a form generally considered more absorbable. This high dose is clearly targeted for significant bone support.
Magnesium 90
The product delivers a robust 1000 mg of magnesium from two forms (Citrate and Oxide), an amount that works synergistically with calcium and vitamin D for bone health, muscle function, and nerve support.
Alternative products
88 Value 
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For excellent value, this Solgar product provides the core calcium, magnesium, and boron for bone health at the same score as your current supplement, but at a significantly lower price per serving. It's a straightforward way to support your bone health goals cost-effectively.
88 Value 
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This alternative offers outstanding value, delivering a comprehensive bone support formula with a score equal to your product, but at a much more accessible price per serving. It includes crucial ingredients like Vitamin D3, K2, and MCH-Cal, all working synergistically for robust bone health and cardiovascular support.
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This is a fantastic better value choice, scoring higher than your current product while offering a significantly lower price per serving. It delivers a rich blend of bone-supporting nutrients including MCHA, Vitamin D3, K2, magnesium, boron, and horsetail, making it a very well-rounded option for bone, joint, and general health.
89 Performance 
Calcium Magnesium Citrate Plus Vitamin D-3 Blueberry
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This liquid option scores slightly higher and provides bioavailable forms of calcium and magnesium (citrates) along with Vitamin D3. These ingredients are key for bone maintenance and can also contribute to cardiovascular and general health, and the liquid form may be easier for some to absorb.
89 Performance 
Raw Calcium
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This supplement also scores higher and offers a unique, comprehensive approach to bone health. It's derived from plant-based algae, providing calcium, magnesium, Vitamin D3, K2, boron, and silica, plus a probiotic and enzyme blend. This broad array of nutrients supports bone, joint, and general well-being.
88 Performance 
Ultra BoneUp
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While it shares the same score as your current product, this alternative offers a more advanced formulation for comprehensive bone and joint support. It includes Microcrystalline Hydroxyapatite (MCHA) for a broad mineral profile, Vitamin D3, K2, boron, and also Type II Collagen, which is specifically beneficial for joint health and cartilage structure.
88 Budget
Calcium Magnesium plus Boron
Solgar
This option offers a similar overall score to your current supplement but at a significantly lower price per serving. It provides solid doses of calcium, magnesium, and boron, which are fundamental for supporting bone density and strength, as well as contributing to general health goals.
88 Budget
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
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With an equally high score and a much lower price per serving, this supplement is a strong contender for bone health. It includes Vitamin D3 and K2, which work together to support calcium utilization for strong bones and cardiovascular health. The inclusion of MCH-Cal (microcrystalline hydroxyapatite) provides a broad spectrum of bone minerals.
89 Budget
Bone Strength
NOW
This is a great value alternative, boasting an even higher score than your current product at a considerably lower price per serving. It features a comprehensive blend of essential bone nutrients like Vitamin D3, K2, and MCHA calcium, along with magnesium, boron, and horsetail, making it excellent for supporting robust bone and joint health.
88 Value
Calcium Magnesium plus Boron
Solgar
For excellent value, this Solgar product provides the core calcium, magnesium, and boron for bone health at the same score as your current supplement, but at a significantly lower price per serving. It's a straightforward way to support your bone health goals cost-effectively.
88 Value
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This alternative offers outstanding value, delivering a comprehensive bone support formula with a score equal to your product, but at a much more accessible price per serving. It includes crucial ingredients like Vitamin D3, K2, and MCH-Cal, all working synergistically for robust bone health and cardiovascular support.
89 Value
Bone Strength
NOW
This is a fantastic better value choice, scoring higher than your current product while offering a significantly lower price per serving. It delivers a rich blend of bone-supporting nutrients including MCHA, Vitamin D3, K2, magnesium, boron, and horsetail, making it a very well-rounded option for bone, joint, and general health.
89 Performance
Calcium Magnesium Citrate Plus Vitamin D-3 Blueberry
LifeTIME
This liquid option scores slightly higher and provides bioavailable forms of calcium and magnesium (citrates) along with Vitamin D3. These ingredients are key for bone maintenance and can also contribute to cardiovascular and general health, and the liquid form may be easier for some to absorb.
89 Performance
Raw Calcium
Garden of Life Vitamin Code
This supplement also scores higher and offers a unique, comprehensive approach to bone health. It's derived from plant-based algae, providing calcium, magnesium, Vitamin D3, K2, boron, and silica, plus a probiotic and enzyme blend. This broad array of nutrients supports bone, joint, and general well-being.
88 Performance
Ultra BoneUp
Jarrow Formulas
While it shares the same score as your current product, this alternative offers a more advanced formulation for comprehensive bone and joint support. It includes Microcrystalline Hydroxyapatite (MCHA) for a broad mineral profile, Vitamin D3, K2, boron, and also Type II Collagen, which is specifically beneficial for joint health and cartilage structure.