Horsetail 500 mg
Swanson
Horsetail 500 mg
4.6
★ ★ ★ ★ ★
(2743 ratings)
Horsetail 500 mg
Score 78.0
A high-value horsetail supplement from Swanson, offering 500mg per capsule. It is very popular with a large number of positive reviews and a low price per serving, though it lacks silica standardization.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Hair Health
Nail Health
Bone Health
Skin Health
leaderboard Score 78.0
A high-value horsetail supplement from Swanson, offering 500mg per capsule. It is very popular with a large number of positive reviews and a low price per serving, though it lacks silica standardization.
insights Analysis
Swanson's Horsetail 500 mg supplement provides a slightly higher dose per serving than many competitors at a very competitive price point. With a substantial 2598 reviews, it is clearly a popular and well-received product among consumers. Like other non-standardized horsetail products, it relies on the inherent silica content of the herb to support hair, nail, bone, and skin health. While it offers good value due to its low price per serving and higher dosage, the absence of a guaranteed silica percentage is a consideration for those seeking precise nutrient intake.
- Very competitive price per serving, offering excellent affordability.
- Higher dosage (500mg) compared to many standard horsetail supplements.
- Exceptional review count indicates high popularity and widespread satisfaction.
- Does not specify standardized silica content, which is the key active ingredient for its benefits.
- Potential diuretic effects may be observed due to horsetail content.
- Always consult a healthcare professional if on medication or with pre-existing health conditions.
$7.29($0.08 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 7.29 |
bolt Effectiveness for goals
Horsetail is traditionally used in hair care products and remedies. It contains silica, a mineral believed to support hair structure and strength. Some preliminary studies suggest a potential for improving hair density and reducing hair loss.
Horsetail contains silica, a compound suggested to support the structural integrity of hair and nails. Some research indicates that silica intake may contribute to improved hair thickness and nail quality. However, more extensive and consistent human studies are needed to confirm these effects.
Horsetail has a well-documented history of use as a traditional diuretic. Studies have indicated that it can promote increased urine output, potentially due to its flavonoid and saponin content. This effect supports its traditional application for urinary system support.
Horsetail is often associated with nail health due to its high silica content. Silica is a component of connective tissues and is thought to contribute to nail strength and resilience. Traditional use and some anecdotal reports support its role in addressing brittle nails.
While Horsetail has extensive traditional use and some promising preliminary research, particularly regarding its diuretic and hair/nail strengthening properties, the overall body of strong clinical evidence for many of its purported effects is still developing. More large-scale, placebo-controlled human studies are needed to confirm its broad effectiveness.
schedule Dosage, timing & forms
Common dosages for Horsetail preparations vary depending on the form and concentration. For dried herb tea, about 2-4 grams infused in hot water three times daily is often suggested. Standardized extracts and capsules usually come with dosages ranging from 300 mg to 1000 mg daily, often divided into multiple doses.
Typical daily dosages for horsetail supplements can vary widely based on the form and standardization, often ranging from 300 mg to 1000 mg of extract or 2-3 grams of dried herb for tea. It is important to refer to the product label for specific recommendations. Always consider the concentration of silica, if specified.
The generally suggested daily intake for Horsetail varies based on the product's concentration and form. For standardized extracts, daily doses often range from 300 to 900 mg, while dried herb preparations might involve several grams per day. Always follow the product-specific instructions for accurate daily intake.
Horsetail supplements are commonly available in various forms, including capsules, tablets, liquid extracts, and dried herb for teas. These forms allow for different methods of consumption depending on individual preference. The concentration of active compounds can vary between these preparations.
Yes, dosages for Horsetail can vary significantly between different preparations like dried herb, tinctures, and standardized extracts. Standardized extracts are typically more concentrated, requiring smaller doses compared to dried bulk herb. Always refer to the product label for specific dosing instructions.
health_and_safety Safety & interactions
Horsetail is generally not recommended for use during pregnancy or breastfeeding due to a lack of sufficient safety data. The potential effects on fetal development or infants are not well-established. It is best to avoid its use during these periods.
There is insufficient reliable information about the safety of horsetail during pregnancy or breastfeeding. Due to a lack of comprehensive research, it is generally advised for pregnant and breastfeeding individuals to avoid using horsetail supplements. Always consult a healthcare professional for guidance.
Horsetail is generally considered safe when used appropriately for short durations. Potential side effects can include thiamine deficiency, stomach upset, or skin irritation. Prolonged use or high doses might lead to more significant issues.
Horsetail is generally considered safe for short-term use in healthy adults. Potential side effects may include stomach upset, diarrhea, and increased urination. Due to its thiaminase content, prolonged or excessive use might lead to thiamine deficiency.
Long-term use of horsetail is generally not recommended due to the risk of thiamine deficiency and potential electrolyte imbalances. It is usually advised for short-term use under professional guidance. Prolonged use without monitoring may lead to adverse effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Horsetail herb | 500 mg |
Categories
Horsetail 78.0
This is a strong horsetail product within its collection due to its excellent value and high consumer satisfaction, despite not being standardized for silica.
Goals
Hair Health 75.0
Offers a solid 500mg dose of horsetail herb at a very economical price, making it an accessible option for those seeking hair support. The high volume of positive reviews suggests many users experience benefits, even without silica standardization.
Nail Health 75.0
The generous dosage and affordability provide a cost-effective way to supplement for nail strength. Its widespread use and positive feedback imply a general effectiveness for improving nail health.
Bone Health 75.0
As a source of natural silica, it contributes to bone health. The higher dose may offer more potential silica, and its popularity suggests a degree of perceived efficacy for broader systemic benefits.
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