Horsetail Grass 450 mg
Nature's Answer
Horsetail Grass 450 mg
4.6
★ ★ ★ ★ ★
(794 ratings)
Horsetail 450 mg
Score 70.0
A budget-friendly horsetail capsule for hair, nail, bone, and skin health, offering a moderate dose of the whole herb.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Hair Health
Nail Health
Bone Health
Skin Health
leaderboard Score 70.0
A budget-friendly horsetail capsule for hair, nail, bone, and skin health, offering a moderate dose of the whole herb.
insights Analysis
Nature's Answer Horsetail Grass 450 mg is a straightforward, single-ingredient supplement designed to support hair, nail, bone, and skin health primarily through its natural silica content. The capsule form offers convenience for daily intake, making it an accessible option for those new to horsetail. Online reviews generally praise its effectiveness for hair and nail strengthening, aligning with horsetail's traditional uses, and nutritionists often highlight silica as crucial for collagen formation and connective tissue health.
- Very affordable per serving, offering good value for a pure horsetail product.
- Convenient and easy-to-take capsule form.
- Direct source of horsetail, known for its natural silica content essential for connective tissues.
- Not standardized for silica content, meaning the precise amount of the active compound can vary.
- Lower concentration of active compounds compared to some liquid or standardized horsetail extracts.
- Does not include other synergistic ingredients for more comprehensive support across all stated goals.
- As with any herbal supplement, individuals on diuretic medications or with pre-existing kidney conditions should consult a healthcare professional due to horsetail's natural diuretic properties.
$9.74($0.10 per serving)
 iHerb | $ 9.74 | |
 Vitacost | $ 9.74 | |
 Amazon | $ 15.62 |
bolt Effectiveness for goals
Horsetail is traditionally used in hair care products and remedies. It contains silica, a mineral believed to support hair structure and strength. Some preliminary studies suggest a potential for improving hair density and reducing hair loss.
Horsetail contains silica, a compound suggested to support the structural integrity of hair and nails. Some research indicates that silica intake may contribute to improved hair thickness and nail quality. However, more extensive and consistent human studies are needed to confirm these effects.
Horsetail has a well-documented history of use as a traditional diuretic. Studies have indicated that it can promote increased urine output, potentially due to its flavonoid and saponin content. This effect supports its traditional application for urinary system support.
Horsetail is often associated with nail health due to its high silica content. Silica is a component of connective tissues and is thought to contribute to nail strength and resilience. Traditional use and some anecdotal reports support its role in addressing brittle nails.
While Horsetail has extensive traditional use and some promising preliminary research, particularly regarding its diuretic and hair/nail strengthening properties, the overall body of strong clinical evidence for many of its purported effects is still developing. More large-scale, placebo-controlled human studies are needed to confirm its broad effectiveness.
schedule Dosage, timing & forms
Common dosages for Horsetail preparations vary depending on the form and concentration. For dried herb tea, about 2-4 grams infused in hot water three times daily is often suggested. Standardized extracts and capsules usually come with dosages ranging from 300 mg to 1000 mg daily, often divided into multiple doses.
Typical daily dosages for horsetail supplements can vary widely based on the form and standardization, often ranging from 300 mg to 1000 mg of extract or 2-3 grams of dried herb for tea. It is important to refer to the product label for specific recommendations. Always consider the concentration of silica, if specified.
The generally suggested daily intake for Horsetail varies based on the product's concentration and form. For standardized extracts, daily doses often range from 300 to 900 mg, while dried herb preparations might involve several grams per day. Always follow the product-specific instructions for accurate daily intake.
Horsetail supplements are commonly available in various forms, including capsules, tablets, liquid extracts, and dried herb for teas. These forms allow for different methods of consumption depending on individual preference. The concentration of active compounds can vary between these preparations.
Yes, dosages for Horsetail can vary significantly between different preparations like dried herb, tinctures, and standardized extracts. Standardized extracts are typically more concentrated, requiring smaller doses compared to dried bulk herb. Always refer to the product label for specific dosing instructions.
health_and_safety Safety & interactions
Horsetail is generally not recommended for use during pregnancy or breastfeeding due to a lack of sufficient safety data. The potential effects on fetal development or infants are not well-established. It is best to avoid its use during these periods.
There is insufficient reliable information about the safety of horsetail during pregnancy or breastfeeding. Due to a lack of comprehensive research, it is generally advised for pregnant and breastfeeding individuals to avoid using horsetail supplements. Always consult a healthcare professional for guidance.
Horsetail is generally considered safe when used appropriately for short durations. Potential side effects can include thiamine deficiency, stomach upset, or skin irritation. Prolonged use or high doses might lead to more significant issues.
Horsetail is generally considered safe for short-term use in healthy adults. Potential side effects may include stomach upset, diarrhea, and increased urination. Due to its thiaminase content, prolonged or excessive use might lead to thiamine deficiency.
Long-term use of horsetail is generally not recommended due to the risk of thiamine deficiency and potential electrolyte imbalances. It is usually advised for short-term use under professional guidance. Prolonged use without monitoring may lead to adverse effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Horsetail | 450 mg |
Categories
Horsetail 70.0
As a pure horsetail product, it provides a solid base for those seeking this herb's benefits. However, it sits in the middle tier compared to more potent standardized extracts or those offering slightly better value per serving within the pure horsetail category itself.
Goals
Hair Health 75.0
Horsetail is widely recognized for its silica content, which is crucial for hair strength and growth. This product provides a foundational dose of the herb, though more concentrated forms or multi-ingredient formulas might yield faster or more pronounced results for hair improvements.
Nail Health 75.0
The natural silica present in horsetail is directly beneficial for fortifying brittle nails and promoting their strength. This supplement offers a supportive dose, but higher silica concentrations from extracts are available for more intensive nail support needs.
Skin Health 70.0
Silica plays a role in supporting collagen production, which is vital for maintaining skin elasticity and overall dermal health. This product offers a basic contribution, though other ingredients like biotin or hydrolyzed collagen found in dedicated skin formulas might be more impactful for comprehensive skin improvement.
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Super Silica Complex
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Offers 286mg of horsetail extract and is formulated as a 'Silica Complex' with other supportive minerals, suggesting a more targeted and potentially effective approach to silica delivery.
85 Value
Hair Skin & Nails
Swanson
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★★★★★
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While slightly more expensive per serving, this product offers 250mg of standardized silica from horsetail and additional synergistic ingredients for hair, skin, and nails, providing significantly more comprehensive benefits per dollar than the original.
80 Value
Super Silica Complex
Futurebiotics
4.6
★★★★★
(2374 ratings)
Provides 286mg of horsetail extract as part of a silica complex, along with calcium and magnesium, offering a broader spectrum of bone and connective tissue support for a moderately higher price, thus better overall value.
70 Value
Vegan Cal Mag Plus
DEVA
4.7
★★★★★
(849 ratings)
Although higher in price per serving and with a lower horsetail dose (60mg Silica), it offers comprehensive vegan calcium and magnesium with other essential minerals, providing a good multi-mineral approach for bone health and still offering decent value for its complete profile.
90 Performance
Super Silica Plus
KAL
4.6
★★★★★
(447 ratings)
This alternative offers a significantly higher dose of horsetail aerial extract (600mg) and includes MSM and Biotin, providing a more potent and comprehensive solution specifically targeted for hair, skin, and nail health.
85 Performance
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
Provides 250mg of horsetail extract standardized for silica, a key active compound, along with other beneficial hair, skin, and nail ingredients like MSM, offering a more comprehensive and potent solution.
80 Performance
Super Silica Complex
Futurebiotics
4.6
★★★★★
(2374 ratings)
Offers 286mg of horsetail extract and is formulated as a 'Silica Complex' with other supportive minerals, suggesting a more targeted and potentially effective approach to silica delivery.