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Power Crunch Peanut Butter Creme

4.6
★ ★ ★ ★ ★
(952 ratings)
Sodium 100 mg
Protein (unspecified) 13 Gram(s)
Whey Protein
Product Image
Score61
A practical choice for a convenient protein-containing snack, but the label detail and electrolyte coverage leave clear trade-offs. It is not a substitute for a dedicated electrolyte mix after heavy sweating.
How scoring works
Cookie
Quantity:12 Individually Wrapped Power Crunch Cookie(s) • (12 servings)
Goals:

Score 61

A practical choice for a convenient protein-containing snack, but the label detail and electrolyte coverage leave clear trade-offs. It is not a substitute for a dedicated electrolyte mix after heavy sweating.
How scoring works

Also available as

1 option
N/A Potassium 100 mg, Carbohydrate 10 Gram(s) +1 more • 12 Individually Wrapped Power Crunch Cookie(s) • 12 servings $21.88 ($1.82 per serving)
$21.88($1.82 per serving)
iHerb
$ 21.88
Vitacost
$ 24.05
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Analysis

A 13 g protein serving can contribute to a snack or a smaller protein target, but it is modest next to most powders. Its 12 g of fat and 10 g of carbohydrate make it more of a balanced snack than a lean protein source.

100 mg of sodium is too little for substantial sweat replacement. No supporting electrolyte system is listed, so the product fits protein nutrition better than hydration.

The protein source and complete ingredient list are not identified in the supplied facts. Value is less compelling than the better-priced protein options in this set.

Who is it for
  • A convenient protein-containing snack
  • People adding protein to meals or snacks
  • People who value a portable format
Best for
  • Daily protein intake
  • Portable snacking
  • Protein nutrition rather than electrolyte replacement

Pros

  • Individually wrapped format is easy to carry
  • 13 g protein adds substance to a snack
  • Clearly lists 100 mg sodium per serving

Cons

  • Too little sodium for demanding sweat replacement
  • Full inactive-ingredient details are not provided
  • Value trails stronger options in the set

Warnings

  • The 12 g fat content may not suit a low-fat snack plan.
  • The 100 mg sodium amount should not be relied on for heavy-sweat electrolyte replacement.
  • The supplied facts omit the complete inactive-ingredient list, so sweeteners, flavors, and other potential sensitivities cannot be assessed.

Nutrient quality

65 Moderate impact

The protein amount is useful for a snack but modest for a dedicated protein serving. Unknown protein form and a fat-heavy profile limit nutritional quality.

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Ingredient transparency

70 High impact

Protein and basic nutrition amounts are clearly shown. Protein source, full ingredients, inactive components, and complete use information are missing.

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Customer satisfaction

70 High impact

The supplied average rating is strong and supported by a substantial review pool. No review text is available to assess recurring complaints or firsthand taste, texture, or mixability.

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Value for money

38 Lower impact

The modest protein amount and fat-heavy profile weakly justify the relative cost. The high serving cost is difficult to justify for a modest protein snack.

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Ingredients

IngredientAmount per serving
Calories
200 {Calories}
Calories from Fat
105 {Calories}
Total Fat
12 Gram(s)
Cholesterol
0 Gram(s)
Sodium
100 mg
Potassium
90 mg
Total Carbohydrates
10 Gram(s)
Protein
13 Gram(s)
Vitamin A
0 NP
Vitamin C
0 NP
Calcium
0 NP
Iron
0 NP
Adults 18–50
Report overview
Sodium · 100 mg OverallScore50
D- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value

The sodium amount is too low for demanding sweat replacement, so the bar is a weak fit for this collection. Its small potassium contribution has no disclosed form, and no magnesium or buffering mineral is shown. The serving cost is relatively high for sodium delivery, while missing sugar and color details leave additive purity uncertain.

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