1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix
Emergen-C
Score 90
Emergen-C is a multi-nutrient fizzy drink mix designed for immune support, energy, and general wellness, featuring high doses of Vitamin C, a full B-vitamin complex, and essential electrolytes. It provides a convenient way to boost daily nutrient intake and hydration.
Score 90
Emergen-C is a multi-nutrient fizzy drink mix designed for immune support, energy, and general wellness, featuring high doses of Vitamin C, a full B-vitamin complex, and essential electrolytes. It provides a convenient way to boost daily nutrient intake and hydration.
Analysis
Emergen-C's 1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix offers a broad spectrum of essential nutrients, extending far beyond just Vitamin C. The inclusion of multiple forms of Vitamin C, such as Ascorbic Acid, Chromium Ascorbate, and Zinc Ascorbate, ensures varied absorption and also delivers trace minerals synergistically. A comprehensive array of B vitamins like Thiamine, Riboflavin, Niacin, B6, Folate, B12, and Pantothenic Acid are crucial for energy production, converting food into usable energy, and supporting neurological function.
Beyond vitamins, this product supplies a significant electrolyte profile including sodium, potassium, calcium, and magnesium, which are vital for nerve impulse transmission, muscle function, and maintaining proper hydration, particularly beneficial during illness or physical activity. Additional minerals like zinc, manganese, and chromium further contribute to immune function, bone health, and metabolic processes. The formulation also contains a modest amount of Alpha Lipoic Acid and Quercetin, which are recognized for their antioxidant properties, although their quantities are quite low.
Pros
- Provides a substantial 1000 mg of Vitamin C from multiple forms for comprehensive immune support and antioxidant benefits.
- Includes a complete B-vitamin complex essential for energy metabolism, cognitive function, and stress relief.
- Rich in key electrolytes (Sodium, Potassium, Calcium, Magnesium) to support hydration, nerve, and muscle function.
- Convenient fizzy drink format promotes water intake and offers an enjoyable way to consume nutrients.
Cons
- The doses of Alpha Lipoic Acid and Quercetin (1mg each) are very low, likely offering minimal therapeutic effect compared to dedicated supplements.
- Contains 6 grams of carbohydrates from sugars, which might be a consideration for individuals monitoring sugar intake.
- Some consumers may find the 10mg dose of Vitamin B6 higher than their daily needs if supplementing from other sources.
Warnings
- Individuals with a history of kidney stones or kidney disease should consult a healthcare professional before taking high doses of Vitamin C and minerals.
- Due to the blend of vitamins and minerals, potential interactions with certain medications should be discussed with a physician.
- Excessive intake of B vitamins, particularly B6, can lead to peripheral neuropathy in rare cases, especially with prolonged, extremely high doses.
$12.98($0.00 per serving)
 Walmart | $ 12.98 |
Goals
Impact
Highest effect
The product excels in supporting immunity primarily due to its 1000 mg of Vitamin C, a potent antioxidant crucial for various immune cell functions. Additionally, zinc and several B vitamins play vital roles in maintaining a healthy immune response and overall resilience.
Impact
Highest effect
Emergen-C provides a wide array of essential vitamins and minerals that contribute to overall bodily functions and well-being. From antioxidant protection via Vitamin C to metabolic support from B vitamins and electrolytes for hydration, it covers many foundational aspects of general health.
Impact
Highest effect
This supplement significantly contributes to energy production through its comprehensive B-vitamin complex, which facilitates the metabolism of carbohydrates, fats, and proteins into energy. The electrolyte blend also supports proper cellular function, indirectly boosting sustained energy levels.
Impact
Highest effect
Vitamin C is indispensable for collagen synthesis, which is the primary structural protein of the skin, promoting elasticity and repair. Its antioxidant properties also protect skin cells from oxidative damage, supporting a healthy and radiant complexion.
Impact
Highest effect
The B vitamins, particularly B6, B12, and Folate, are known to support nervous system health and neurotransmitter production, which can aid in managing stress responses. Magnesium also contributes to muscle relaxation and nerve function, further assisting in stress relief.
Impact
Highest effect
The high dose of Vitamin C provides significant antioxidant protection against free radical damage, a key contributor to cellular aging. It also supports collagen production, vital for maintaining youthful skin and connective tissues. B vitamins further support cellular repair and regeneration.
Impact
Highest effect
Vitamin C contributes to collagen formation crucial for blood vessel integrity and acts as an antioxidant, while potassium and sodium are vital for maintaining healthy blood pressure and fluid balance. These components collectively support cardiovascular health, though it is not its primary focus.
Impact
Highest effect
Vitamin C aids in collagen production, important for hair structure, and also enhances iron absorption, which is critical for healthy hair growth. B vitamins contribute to cellular metabolism and nutrient delivery, which are essential for robust hair follicles.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 {Calories} |
Total Carbohydrates | 6 g |
Vitamin C | 1000 mg |
Thiamine | 0.38 mg |
Riboflavin | 0.43 mg |
Niacin | 5 mg |
Vitamin B6 | 10 mg |
Folic Acid | 12.5 mcg |
Vitamin B12 | 25 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 50 mg |
Magnesium | 60 mg |
Zinc | 2 mg |
Manganese | 0.5 mg |
Chromium | 10 mcg |
Sodium | 60 mg |
Potassium | 200 mg |
Alpha Lipoic Acid | 1 mg |
Quercetin | 1 mg |
Vitamin C 95
The product delivers a substantial 1000 mg of Vitamin C through various forms, including ascorbic acid, chromium ascorbate, and zinc ascorbate. This high dosage provides potent antioxidant benefits and robust immune support.
Potassium 95
With 600 mg of Potassium from multiple sources (Monopotassium Phosphate, Potassium Bicarbonate, Potassium Carbonate), the product offers excellent support for electrolyte balance, healthy blood pressure, and proper heart and muscle function.
Sodium 90
The combination of Monosodium Phosphate and Sodium Bicarbonate provides 120 mg of sodium, which is crucial for maintaining fluid balance, nerve impulses, and muscle contraction, particularly beneficial for hydration and electrolyte replenishment.
Alternative products
98 Value 
C 1000 mg
Swanson
Offering 250 servings of 1000mg Vitamin C for $10.34, this product has an outstanding price per serving of just $0.04 (compared to Emergen-C's estimated $0.50). This is an incredible value, providing the same high dose of Vitamin C at a fraction of the cost per daily intake for long-term use.
95 Value 
C 500 mg
Nature's Bounty
This product provides 250 servings of 500mg Vitamin C for $8.04, resulting in a very low price per serving of $0.03. For consumers looking for an economical way to regularly supplement Vitamin C, taking two doses to match Emergen-C's 1000mg still makes it exceptionally cost-effective and a much better value.
92 Value 
Gold C Vitamin C 1000 mg
California Gold Nutrition
With 240 servings of 1000mg Vitamin C for $11.13, this product offers excellent long-term value at just $0.046 per serving. It provides the same primary ingredient as Emergen-C in a high quantity, ensuring consistent supplementation without the higher recurring cost associated with daily effervescent mixes.
90 Performance 
Super Stress B-Complex with Vitamin C
Swanson
This alternative offers a more comprehensive B-complex profile with 25mg of Vitamin B6 and 340mcg DFE of Folate, significantly higher than Emergen-C's minimal folate. This makes it a much better option for supporting energy, brain health, and mood, while still providing a substantial 500mg of Vitamin C.
88 Performance 
B-Complex with Vitamin C Stress Formula
Solgar
Solgar is a reputable brand known for quality, and this product provides a balanced B-complex, including 166mcg DFE of Folate, which is a much more effective dose than Emergen-C's 12mcg. Coupled with 500mg Vitamin C, it offers superior support for energy, mood, and stress response.
85 Performance 
Hi-Stress B&C
Source Naturals
This product is designed specifically for stress support, providing a robust blend of B vitamins (53mg B6, 918mcg Folate) alongside 600mg Vitamin C. The significantly higher B vitamin doses make it substantially more effective than Emergen-C for brain health, mood, and energy goals.
95 Budget 
Gold C Vitamin C 1000 mg
California Gold Nutrition
This alternative offers the same 1000mg dose of Vitamin C as Emergen-C but at a significantly lower total price ($3.82 vs $14.99), making it a highly cost-effective option for pure Vitamin C supplementation. It efficiently delivers the core benefit without additional cost for other ingredients or effervescence.
90 Budget 
C 1000 mg
21st Century
Providing 1000mg of Vitamin C for only $3.44, this is one of the most budget-friendly options available for a high dose of the primary ingredient found in Emergen-C. While it lacks the B vitamins and electrolytes, its extreme affordability makes it an excellent choice if Vitamin C is the main desired benefit.
88 Budget 
C 500 mg
21st Century
At $3.97 for 110 servings of 500mg Vitamin C, this product offers tremendous value for basic Vitamin C supplementation. While it is half the dose of Emergen-C per serving, taking two tablets still provides 1000mg for a fraction of the original product's cost, making it an incredibly cheap way to get high-dose Vitamin C.
98 Value
C 1000 mg
Swanson
Offering 250 servings of 1000mg Vitamin C for $10.34, this product has an outstanding price per serving of just $0.04 (compared to Emergen-C's estimated $0.50). This is an incredible value, providing the same high dose of Vitamin C at a fraction of the cost per daily intake for long-term use.
95 Value
C 500 mg
Nature's Bounty
This product provides 250 servings of 500mg Vitamin C for $8.04, resulting in a very low price per serving of $0.03. For consumers looking for an economical way to regularly supplement Vitamin C, taking two doses to match Emergen-C's 1000mg still makes it exceptionally cost-effective and a much better value.
92 Value
Gold C Vitamin C 1000 mg
California Gold Nutrition
With 240 servings of 1000mg Vitamin C for $11.13, this product offers excellent long-term value at just $0.046 per serving. It provides the same primary ingredient as Emergen-C in a high quantity, ensuring consistent supplementation without the higher recurring cost associated with daily effervescent mixes.
90 Performance
Super Stress B-Complex with Vitamin C
Swanson
This alternative offers a more comprehensive B-complex profile with 25mg of Vitamin B6 and 340mcg DFE of Folate, significantly higher than Emergen-C's minimal folate. This makes it a much better option for supporting energy, brain health, and mood, while still providing a substantial 500mg of Vitamin C.
88 Performance
B-Complex with Vitamin C Stress Formula
Solgar
Solgar is a reputable brand known for quality, and this product provides a balanced B-complex, including 166mcg DFE of Folate, which is a much more effective dose than Emergen-C's 12mcg. Coupled with 500mg Vitamin C, it offers superior support for energy, mood, and stress response.
85 Performance
Hi-Stress B&C
Source Naturals
This product is designed specifically for stress support, providing a robust blend of B vitamins (53mg B6, 918mcg Folate) alongside 600mg Vitamin C. The significantly higher B vitamin doses make it substantially more effective than Emergen-C for brain health, mood, and energy goals.