Multi-Nutrients (with Iron and Iodine)

Multi-Nutrients (with Iron and Iodine)

Vital Nutrients4.9 (13 ratings)
Format:Capsule Quantity: 180 Capsule(s) · 30 servings
$47.99 $1.59 per serving
iHerb$47.99

About this product

The formula supplies a wide mix of vitamins and minerals, including L-5-MTHF, P-5-P, riboflavin 5-phosphate, selenomethionine, and several organic mineral forms. Iron and iodine make it a targeted multivitamin rather than a neutral fit for every adult.

Vanadium citrate is clearly listed at a meaningful supplemental amount, but it is only a minor part of the formula. The label also shows two very large vitamin A entries, so the relationship between carotenoids and preformed vitamin A needs verification.

Six capsules per serving and high relative cost are significant practical drawbacks. The product may suit someone who has reviewed the full nutrient profile, but it is not a simple general-purpose choice.

Who is it for
  • Adults specifically seeking iron and iodine
  • Users comfortable with six capsules
  • People who have reviewed total vitamin A exposure
Best for
  • High-potency multivitamin use
  • Broad mineral and B-vitamin coverage
  • Users who value active folate and B6 forms

Pros

  • Includes L-5-MTHF and P-5-P
  • Uses several organic mineral forms
  • Broad nutrient coverage

Cons

  • Six-capsule serving
  • Very high and unclear vitamin A entries
  • High serving cost

Warnings

  • Confirm the current label because the supplied vitamin A entries appear unusually high and potentially duplicative.
  • Preformed vitamin A warrants extra caution during pregnancy and when combining multivitamins.
  • Iron and iodine may not suit users who do not need them or who have condition-specific intake limits.

Product analysis

63 out of 100
A broad, high-potency multivitamin with several useful forms, held back by dose ambiguity, iron and iodine limits, and a burdensome serving.

AI assessment of the formula, label and price. How scoring works

Nutrient quality65

Citrate, malate, glycinate, selenomethionine, and methylfolate are useful forms, although cyanocobalamin and several unspecified vitamins are less refined. The broad panel supplies substantial mineral and vitamin amounts, but several amounts are more aggressive than routine daily needs, while very high listed vitamin A, vitamin E, niacin, and selenium narrow the margin for stacking with other supplements.

Ingredient transparency75

Active amounts are visible and no proprietary active blend is shown, but duplicate entries and several unspecified forms reduce clarity. Serving totals are apparent, but full directions and inactive ingredients are not supplied.

Customer satisfaction61

The supplied average rating is exceptionally strong. The small rating base leaves the favorable average less certain, while complaint and firsthand experience details are unavailable.

Value for money45

Quality and disclosure gaps weaken the asking position. The serving value is weak within the category.

Format
Capsule
Container
180 Capsule(s)
Per serving
$1.59
Customer rating
4.9 · 13 ratings
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Ingredients

IngredientAmount per servingScore
Vitamin A (Beta Carotene with mixed Carotenoids, Vitamin A Acetate)
 25000 IU
Vitamin C
1000 mg
Vitamin D (Cholecalciferol)
 800 IU
Vitamin E (D-Alpha-Tocopheryl Succinate)
 400 IU
Thiamine (Thiamine Hydrochloride)
 100 mg
Riboflavin
15 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 15 mg
Folate Metafolin (L-5-MTHF)
 800 mcg
Vitamin B12 (Cyanocobalamin)
 500 mcg
Biotin
400 mcg
Pantothenic Acid (Calcium Pantothenate)
 400 mg
Calcium (Calcium Pantothenate, Dicalcium Malate)
 300 mg
Iron (Iron Aspartate)
 18 mg
Iodine (Potassium Iodide)
 150 mcg
Magnesium (DiMagnesium Malate)
 200 mg
Zinc (Zinc Citrate)
 15 mg
Selenium (Selenomethionine)
 200 mcg
Copper (Copper Glycinate)
 2 mg
Manganese (Manganese Aspartate)
 3 mg
Chromium (Chromium Polynicotinate)
 200 mcg
Molybdenum (Molybdenum Aspartate)
 100 mcg
Potassium (Potassium Chloride)
 99 mg
Riboflavin 5-Phosphate
10 mg
Niacinamide
100 mg
Pyridoxal 5-Phosphate
10 mg
Boron (Boron Citrate)
 500 mcg
Vanadium (Vanadium Citrate)
 200 mcg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Loading alternative details
77 Performance

VitaSpectrum Citrus Flavor

Klaire Labs

Active B vitamins, magnesium glycinate, calcium citrate malate, and several chelated trace minerals improve form quality and keep broad coverage. High niacin, vitamin B6, vitamin E, and selenium make stacking with another multivitamin unwise.

71 Performance

Nutrient 950 without Copper and Iron

Pure Encapsulations

Methylfolate, methylcobalamin, pyridoxal 5-phosphate, and citrate or chelated minerals provide a well-formed broad nutrient base. It omits copper and iron, which can be an advantage when those minerals are not needed, but several vitamin amounts remain high.

67 Performance

Multi Basics 3

AOR Advanced Orthomolecular Research Premium

The broad panel adds both MK-4 and MK-7 vitamin K2 plus citrate minerals, methylfolate, and antioxidant compounds. It offers more moderate coverage of several core nutrients than many high-potency formulas, though selected B-vitamin amounts and minor extras still reduce focus.

83 Budget

Chromium & Vanadium 125 mcg

Natural Factors

The much lower recurring cost comes from a focused formula with clearly listed chromium chelate and vanadium citrate. It preserves the original's vanadium connection but gives up broad vitamin and mineral coverage, so it fits only when those two trace minerals are the priority.

74 Budget

Blood Sugar Essentials

Swanson

The lower-cost serving adds alpha-lipoic acid, Chromax chromium picolinate, and chelated vanadium for a more metabolic-focused option. It is not a full multivitamin replacement, and the combined glucose-related ingredients warrant care with glucose-lowering medicines.

78 Budget

Glucose Metabolic Support

NOW

The economical formula combines chromium polynicotinate and chelated vanadium with magnesium citrate and gymnema. It provides narrower coverage than the original multivitamin, while vanadium and the botanical ingredients may compound glucose-lowering medication effects.

64 Value

Nutrivitamin Enzyme Complex without Iron

Integrative Therapeutics

Active riboflavin 5-phosphate, pyridoxal 5-phosphate, methylcobalamin, and several citrate minerals retain broad iron-free coverage at a more accessible recurring cost. Magnesium and zinc oxides plus numerous small specialty ingredients are meaningful compromises.

71 Value

Nutrient 950 without Copper Iron and Iodine

Pure Encapsulations

Methylfolate, methylcobalamin, active B6, and well-chosen mineral forms provide broad coverage with solid quality for the recurring cost. It removes copper, iron, and iodine, so it is a better-value fit only when those nutrients are intentionally excluded; several B-vitamin amounts are also high.

74 Value

LDA Trace Mineral Complex

Klaire Labs

Chelated zinc, copper, manganese, molybdenum, and BGOV vanadium create a clear, lower-cost trace-mineral formula. It improves mineral-form consistency and label clarity, but it does not replace the original's vitamins or other non-mineral ingredients.

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