Supplements (317) for Folate


Folate (Vitamin B9) is an essential water-soluble vitamin required for DNA synthesis, red blood cell formation, and healthy cell division. It supports cardiovascular health and is especially important during periods of rapid growth, such as pregnancy.

Good for
Anti-AgingHighest effectA key player in methylation cycles, which are crucial for DNA repair and epigenetic regulation. Works with B12 to control homocysteine levels.Brain HealthHighest effectEssential for neurotransmitter synthesis and regulating homocysteine levels to protect the brain.Cognitive SupportHighest effectA foundational nutrient for brain health, essential for neurotransmitter synthesis and homocysteine regulation.DetoxificationHighest effectSupplies methyl groups for Phase II detoxification pathways.General HealthHighest effectCrucial for methylation, a fundamental process for DNA repair, detoxification, and neurotransmitter synthesis.Mental FocusHighest effectEssential for the synthesis of dopamine, serotonin, and norepinephrine, and works synergistically with vitamins B6 and B12.Mood SupportHighest effectWorks synergistically with B12 in methylation cycles essential for synthesizing serotonin, dopamine, and norepinephrine, supporting overall emotional well-being.Cardiovascular SupportHigh effectHelps regulate homocysteine, an important factor in cardiovascular health.Heart HealthHigh effectCorrects high homocysteine levels, a key risk factor for endothelial damage and cardiovascular events, especially when combined with B6 and B12.Stress ReliefHigh effectEssential for neurotransmitter synthesis, supporting overall mood and neurological resilience to stress.Bone HealthModerate effectWorks with B vitamins to metabolize homocysteine, protecting bone collagen from damage.Hair HealthModerate effectEssential for the healthy cell division required for hair follicle growth.
Across 319 Folate products
Optimal dose400 mcg – 800 mcgRDA400 mcgUpper limit1000 mcgToxic above15000 mcg
Price$24.77median
Price per serving$0.62median
Price per 100 mcg$0.16median
Dose per serving400 mcgmedian
Top forms Glucosamine Salt 11 Quatrefolic (6S)-5-Methyltetrahydrofolate, Glucosamine Salt 6 Folate 14 5-Methyltetrahydrofolate 7 Vitamin B9
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65
Women's Formula, 180 Gummy(ies) SmartyPants
4.6
★ ★ ★ ★ ★
(26452 ratings)
B9: 400 mcg DFE
B9: 400 mcg
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69
Kids Formula, 120 Gummy(ies) SmartyPants
4.8
★ ★ ★ ★ ★
(11974 ratings)
B9: 250 mcg DFE
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71
Ultra Hair, 60 Tablet(s) Natures Plus
4.5
★ ★ ★ ★ ★
(974 ratings)
B9: 400 mcg
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51
Glow, 60 Capsule(s) Eu Natural
4.5
★ ★ ★ ★ ★
(388 ratings)
B9: 1200 mcg
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66
+9
Life Force Multiple, 120 Tablet(s) Source Naturals
4.6
★ ★ ★ ★ ★
(943 ratings)
B9: 400 mcg
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63
B9: 200 mcg
B9: 400 mcg
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52
Women's Wellness, 60 Tablet(s) Bio Nutrition
4.8
★ ★ ★ ★ ★
(92 ratings)
B9: 400 mcg
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70
AMINOCORE BCAA Watermelon, 315 Gram(s) ALLMAX
4.7
★ ★ ★ ★ ★
(530 ratings)
B9: 400 mcg
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82
+4
Healthy Feet & Nerves, 60 Capsule(s) Terry Naturally
4.4
★ ★ ★ ★ ★
(1523 ratings)
B9: 250 mcg
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68
+1
Ultra Hair, 90 Tablet(s) Natures Plus
4.5
★ ★ ★ ★ ★
(974 ratings)
B9: 400 mcg
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62
+1
Prenatal One, 30 Tablet(s) Rainbow Light
4.7
★ ★ ★ ★ ★
(460 ratings)
B9: 800 mcg
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79
+2
MagSRT, 240 Tablet(s) Jigsaw Health
4.7
★ ★ ★ ★ ★
(6714 ratings)
B9: 200 mcg
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68
B9: 250 mcg DFE
B9: 800 mcg
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74
B-Supreme, 120 Capsule(s) Designs for Health
4.8
★ ★ ★ ★ ★
(333 ratings)
B9: 200 mcg
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73
Wheatgrass Shots, 10 Ounce(s) Green Foods
4.6
★ ★ ★ ★ ★
(2417 ratings)
B9: 152 mcg
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67
C4 Original Pink Lemonade, 390 Gram(s) Cellucor
4.6
★ ★ ★ ★ ★
(2981 ratings)
B9: 250 mcg
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