$4.82 $0.03 per serving
Product analysis
Complete Multivitamin Adults 50+ offers broad nutrient coverage that may help address low intake linked to tiredness. Most nutrient forms are undisclosed, making quality and absorption harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Ingredient quality is hard to judge because most nutrient forms are not clearly declared. Some mineral sources are identified elsewhere, but unknown proportions prevent a clear picture of their absorption.
Ingredient Transparency64
Every listed nutrient amount is stated, making it easier to compare with your needs. Almost all forms are undisclosed in the main declarations, limiting comparisons between nutrient types.
Value For Money47
The low serving price makes the supplement economical in several mineral-based comparisons. Value for many of the other nutrients remains uncertain, so those favorable comparisons do not settle value for the whole mixture.
Customer Satisfaction76
Customer ratings are favorable. Several hundred responses give a useful view of buyer satisfaction.
Product Focus34
The broad nutrient mix may help with tiredness when intake is low. Adequate nutrient intake makes an additional energy increase less likely, so the formula is better understood as nutritional support.
- Format
Tablet - Container
- 125 Tablet(s)
- Per serving
- $0.03
- Customer rating
- 4.7 · 397 ratings
Goals
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 10 mgMagnesium · 50 mgRiboflavin · 1.7 mgThiamin · 1.5 mgVitamin B12 · 25 mcgPotassium · 80 mg
B vitamins support normal energy metabolism, and magnesium helps meet a mineral need associated with fatigue when intake is low. Vitamin D adds nutritional support; the formula does not imply a reliable energy increase when nutrient status is adequate.
How this product is rated for Energy
Ingredient fit68
Relevant nutrients share the formula with ingredients serving other purposes, reducing its saved focus on energy. The assessed amounts provide partial support against the saved dose references (63.7 out of 100).
Goal fit
Relevant nutrients share the formula with ingredients serving other purposes, reducing its saved focus on energy.
Dose adequacy
The assessed amounts provide partial support against the saved dose references (63.7 out of 100).
Pathways0
No direct energy mechanism has recorded coverage; the assessed contribution is nutritional. No direct energy mechanism reaches the saved coverage threshold.
Depth
No direct energy mechanism has recorded coverage; the assessed contribution is nutritional.
Breadth
No direct energy mechanism reaches the saved coverage threshold.
Evidence94
Vitamin D leads the saved evidence comparison at an assessed amount. Most qualifying ingredients match the saved studied-preparation category; exceptions are Iodine.
Evidence strength
Vitamin D leads the saved evidence comparison at an assessed amount.
Studied preparation
Most qualifying ingredients match the saved studied-preparation category; exceptions are Iodine.
Formulation logic100
The assessed ingredients work independently or have their listed partner. No ingredient conflict is recorded in the saved assessment.
Partner coverage
The assessed ingredients work independently or have their listed partner.
Conflicts
No ingredient conflict is recorded in the saved assessment.
Effective doses
All assessed ingredients reach the saved minimum dose threshold.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 750 mcg | |
Vitamin C | 60 mg | |
Vitamin D3 | 25 mcg | |
Vitamin E | 22.5 mg | |
Vitamin K | 30 mcg | |
Thiamine | 1.5 mg | |
Riboflavin | 1.7 mg | |
Niacin | 20 mg | |
Vitamin B6 | 3 mg | |
Folate | 680 mcg DFE | |
Vitamin B12 | 25 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid | 10 mg | |
Calcium | 220 mg | |
Phosphorus | 20 mg | |
Iodine | 150 mcg | |
Magnesium | 50 mg | |
Zinc | 11 mg | |
Selenium | 19 mcg | |
Copper | 0.5 mg | |
Manganese | 2.3 mg | |
Chromium | 50 mcg | |
Molybdenum | 45 mcg | |
Chloride | 72 mg | |
Potassium | 80 mg | |
Silicon | 2 mg | |
Vanadium | 10 mcg | |
Lutein | 250 mcg | |
Lycopene | 300 mcg |
Iodine · 150 mcg OverallScore88
Each serving provides 150 mcg of iodine. Potassium iodide appears in the other ingredients, but how much of the iodine comes from it is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability69
Potassium iodide appears among the other ingredients, while the main iodine source and the amount attributable to each source remain unknown.
Iodine Form & Bioavailability
Potassium iodide is identified among the other ingredients; the main iodine source and source-specific amounts are unresolved.
Marine Source Purity & Sourcing
No marine iodine source is identified in the saved facts, so seaweed purity markers are not assessed.
Dose, Safety & Label Transparency100
The recorded serving contains 150 mcg of iodine. The amount does not exceed the evaluation’s limit for standard consumers, though total intake is unknown.
Dosage Efficacy for Daily Support
The serving provides 150 mcg of iodine, an amount the evaluation considers suitable for basic maintenance.
Dosage Safety & Upper Limits
The serving amount does not exceed the evaluation’s limit for standard consumers; total iodine intake is unknown.
Elemental Iodine Transparency
The iodine amount is recorded as 150 mcg per serving.
Value100
A whole-product serving costs about $0.04.
Price Per Effective Serving
The price is about $0.04 per whole-product serving.
Calcium · 220 mg OverallScore52
Each serving provides 220 mg of calcium, but its source is not fully clear. The evaluation also flags an artificial additive in the product ingredients.
How this ingredient is rated
Active Ingredient Quality & Bioavailability37
The calcium amount is stated, but the source is not fully clear. Other ingredients name calcium compounds without establishing their contribution to the amount.
Calcium Form & Absorption Potential
Calcium carbonate, dicalcium phosphate, calcium d-pantothenate, and tricalcium phosphate appear in other ingredients, but their contributions to the stated calcium amount are unknown.
Elemental Calcium Transparency
The amount of calcium itself is stated as 220 mg per serving.
Dose, Safety & Label Transparency42
The serving contains 220 mg calcium, and an artificial additive is flagged in the product ingredients.
Absorption-Optimized Serving Dose
Each serving provides 220 mg of calcium.
Formulation Purity & Additives
The evaluation flags an artificial additive in the product ingredients.
Value100
The whole product costs about $0.04 per serving.
Price Per Serving Efficiency
The whole product costs about $0.04 per serving.
Chloride · 72 mg OverallScore77
A serving lists 72 mg of chloride, a moderate amount. Potassium chloride appears among the other ingredients, but the chloride entry does not name its source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
Potassium Chloride appears among the other ingredients; the chloride entry does not identify its source.
Chloride source quality
Potassium Chloride appears among the other ingredients; the chloride entry does not identify its source.
Dose, Safety & Label Transparency63
The chloride entry lists 72 mg per serving without naming a source; potassium chloride appears among the other ingredients.
Chloride amount per serving
The serving provides 72 mg of chloride, a moderate amount.
Amount and source disclosure
The chloride entry lists 72 mg per serving without naming a source; potassium chloride appears among the other ingredients.
Value100
A whole-product serving costs about $0.04.
Price per serving
A whole-product serving costs about $0.04.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
- Human resting energy expenditure in relation to dietary potassium.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- Vanadium exposure-induced neurobehavioral alterations among Chinese workers.