C4 Original Icy Blue Razz

C4 Original Icy Blue Razz

Cellucor4.6 (9,587 ratings)
Format:Powder Quantity: 390 Gram(s) · 60 servings
Goals
$49.99 $0.83 per serving

Product analysis

49 out of 100

C4 Original Icy Blue Razz includes beta-alanine, which may help with fatigue during intense exercise when used regularly over several weeks. The undisclosed blend contents make the complete formula harder to assess.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Niacin is clearly identified, but the quality of many other ingredients remains uncertain. Several missing forms and unidentified blend components limit a fuller comparison.

Ingredient Transparency61

Most ingredient amounts and some forms are disclosed. The blend contents remain unidentified, so a total blend amount cannot show what each component contributes.

Value For Money35

The serving cost offers weak value for niacin and folate, with limited value from arginine alpha ketoglutarate. The value of most other ingredients remains uncertain.

Customer Satisfaction88

Customer feedback is positive across a large review base. The volume strengthens confidence in satisfaction without confirming workout benefits.

Product Focus34

Beta-alanine provides the clearest connection to intense-exercise endurance. A serving supplies less than the daily amounts used for that purpose, while caffeine content and the effects of the creatine preparation remain uncertain.

Format
Powder
Container
390 Gram(s)
Per serving
$0.83
Customer rating
4.6 · 9,587 ratings
Report analysis

Goals

Energy
Impact
High effect
B Ingredient FitF PathwaysB- EvidenceA+ Formulation Logic
Vitamin B12 · 35 mcgCreatine · 1 Gram(s)
Study evidence
Creatine Supportive 49 studies

Ingredients

IngredientAmount per servingScore
Calories
0 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin C (Ascorbic Acid)
250 mg
Niacin (Niacinamide)
30 mg 65
Vitamin B6 (Pyridoxal 5-Phosphate)
500 mcg
Folic Acid
250 mcg 50
Vitamin B12 (Methylcobalamin)
35 mcg
Calcium (Calcium Silicate)
24 mg
CarnoSyn (Beta-Alanine)
1.6 Gram(s)
Creatine Nitrate
1 Gram(s)
Arginine Alpha Ketoglutarate
1 Gram(s) 48
Explosive Energy Blend
425 mg
Adults 18–50
Report overview
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
Each serving provides 30 mg of niacin. The cost per serving is high. The form is Niacinamide.
How this ingredient is rated

Active Ingredient Quality & Bioavailability86

The form is Niacinamide.
Niacin Form & Goal Alignment
The form is Niacinamide.
Precursor Source Quality
The named form is Niacinamide.

Dose, Safety & Label Transparency67

Each serving provides 30 mg of niacin. A flush-free claim is not recorded.
Clarity of Chemical Form
The form is Niacinamide.
Form-Specific Dosage Efficacy
Each serving provides 30 mg of niacin.
Flush Risk & Safety Labeling
A flush-free claim is not recorded.

Value20

The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
D+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD- Value
The stated amount is 1 g per serving. The whole-product cost relative to the stated amount is fairly high. Arginine alpha-ketoglutarate is named without an L-isomer designation.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

Arginine alpha-ketoglutarate is named without an L-isomer designation.
AAKG Molecular Form and Isomer Specificity
Arginine alpha-ketoglutarate is named without an L-isomer designation.

Dose, Safety & Label Transparency50

The stated amount is 1 g per serving.
AAKG Dosage Potency and Transparency
The stated amount is 1 g per serving.

Value40

The whole-product cost relative to the stated amount is fairly high.
Price per Gram of AAKG
The whole-product cost relative to the stated amount is fairly high.
Folate · 250 mcg OverallScore50
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Each serving lists 250 mcg of folate at a high cost per serving. It uses folic acid. Folic acid needs conversion in the body.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

It uses folic acid. No branded source or isomer detail is identified.
Folate Form Hierarchy
It uses folic acid. Folic acid needs conversion in the body.
Patented Sources & Isomeric Purity
No branded source or isomer detail is identified.

Dose, Safety & Label Transparency100

The serving lists 250 mcg of folate.
Folate Dosage by Declared Basis
The serving lists 250 mcg of folate.

Value20

The cost per serving is high.
Price per Bioavailable Serving
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Pharmacokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men
    Bill Campbell, Mike Roberts, Chad Kerksick, Colin Wilborn, Brandon Marcello, Lem Taylor, Erika Nassar, Brian Leutholtz, Rodney Bowden, Chris Rasmussen, Mike Greenwood, Richard Kreider · Nutrition · 2006
    Randomized trial35 participantsEnergy forArginine Alpha Ketoglutarate
  2. Synergistic effects of creatine, carbs, protein on repeated sprint performance.
    Wang Y; Wei H; Cheng X; Chen Z · Scientific reports · 2026
    Randomized trial60 participantsEnergy forCreatine
  3. The Effects of Creatine Monohydrate Supplementation on Recovery from Eccentric Exercise-Induced Muscle Damage: A Double-Blind, Randomized, Placebo-Controlled Trial Considering Sex and Age Differences.
    Yamaguchi S; Inami T; Nishioka T; Morito A; Ishiyama K; Murayama M · Nutrients · 2025
    Randomized trial40 participantsEnergy forCreatine
  4. The Effect of Prior Creatine Intake for 28 Days on Accelerated Recovery from Exercise-Induced Muscle Damage: A Double-Blind, Randomized, Placebo-Controlled Trial.
    Yamaguchi S; Inami T; Ishida H; Morito A; Yamada S; Nagata N; Murayama M · Nutrients · 2024
    Randomized trial20 participantsEnergy forCreatine
  5. Creatine supplementation attenuates the rate of fatigue development during intermittent isometric exercise performed above end-test torque.
    Abdalla LHP; Broxterman RM; Greco CC; Denadai BS · Experimental physiology · 2021
    Randomized trial16 participantsEnergy forCreatine
  6. The effect of continuous low dose creatine supplementation on force, power, and total work.
    Burke DG; Silver S; Holt LE; Smith Palmer T; Culligan CJ; Chilibeck PD · International journal of sport nutrition and exercise metabolism · 2000
    Randomized trial41 participantsEnergy forCreatine
  7. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  8. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  9. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  10. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  11. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12