$10.98 $0.06 per serving
Product analysis
Super B-Complex can help fill B-vitamin shortfalls that affect normal nutrient metabolism and tiredness. Its nutritional role does not establish extra energy once intake is adequate.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
The formula has some favorable B-vitamin choices, while several forms are unspecified and others remain uncertain. That makes the form quality uneven across the combination.
Ingredient Transparency89
Ingredient amounts and most forms are identified. Several unspecified forms still limit a complete comparison with other B-complex formulas.
Value For Money60
Some B vitamins offer favorable value, particularly the serving costs associated with riboflavin and niacin. Several other ingredients lack a clear value comparison, leaving the overall picture partly uncertain.
Customer Satisfaction88
Customer ratings are very positive across thousands of reviews. The large review base gives a broad picture of satisfaction without proving an energy benefit.
Product Focus68
The main purpose is B-vitamin nutrition and support when low intake contributes to tiredness. Normal nutrient roles do not establish routine hair growth or extra energy after needs are met.
- Format
Tablet - Container
- 160 Tablet(s)
- Per serving
- $0.06
- Customer rating
- 4.7 · 4,079 ratings
Goals
Impact
High effect
Vitamin B5 · 5.5 mgRiboflavin · 20 mgThiamin · 100 mgVitamin B12 · 15 mcg
Folate, niacin, riboflavin and vitamins B5 and B6 help address tiredness when low intake causes a deficiency. Vitamin C also matters when deficiency causes fatigue. Larger nutrient amounts do not establish extra energy once needs are met. The B12 amount is below the saved inclusion comparison, despite its normal nutritional role.
How this product is rated for Energy
Ingredient fit89
Vitamin B2 (Riboflavin) anchors this product’s saved energy connection. The serving only partly reaches the saved amount comparisons; this does not measure how much energy it provides.
Goal fit
Vitamin B2 (Riboflavin) contributes to the energy findings within a formula that also serves other purposes.
Dose adequacy
The serving only partly reaches the saved amount comparisons; this does not measure how much energy it provides.
Pathways0
No direct alertness, exercise-energy or stress-fatigue pathway contribution was recorded. Deficiency-related fatigue can still be nutritionally relevant.
Depth
No direct alertness, exercise-energy or stress-fatigue pathway contribution was recorded.
Breadth
No direct energy area reaches the saved coverage threshold; nutritional relevance and routine energy enhancement remain different questions.
Evidence78
Vitamin B2 (Riboflavin) is relevant to deficiency-related fatigue, without establishing extra energy at adequate intake.
Evidence strength
Vitamin B2 (Riboflavin) is relevant to deficiency-related fatigue, without establishing extra energy at adequate intake.
Studied preparation
The preparation qualifies in the saved findings, although population and treatment limits still govern how its effects can be described.
Formulation logic100
No missing partner or specified conflict was identified. The included amounts meet the saved minimum comparisons, without establishing a routine energy benefit.
Partner coverage
The included ingredients do not require a missing partner for the roles described.
Conflicts
No specified ingredient conflict was identified in the supplied findings.
Effective doses
The included ingredients meet the saved minimum amount comparisons; these are not proven fatigue-treatment thresholds.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (Ascorbic Acid) | 150 mg | |
Thiamine (Thiamine Mononitrate) | 100 mg | |
Riboflavin | 20 mg | |
Niacin (Niacinamide) | 25 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg | |
Folic Acid | 400 mcg | |
Vitamin B12 (Cyanocobalamin) | 15 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 5.5 mg | |
Calcium (Dibasic Calcium Phosphate) | 35 mg |
Thiamin (Thiamine Mononitrate) · 100 mg OverallScore82
Each serving provides 100 mg of thiamin from thiamine mononitrate, a high amount in this comparison. The whole-product price works out to about $0.07 per 100 mg of thiamin, a moderate cost on this ingredient basis.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
The thiamin comes from thiamine mononitrate, a standard water-soluble form. The evaluation does not identify flagged sweeteners or colors, though other excipients may still be present.
Thiamin Chemical Form
Thiamine mononitrate is a standard, water-soluble form of thiamin.
Excipient Purity
The evaluation does not identify flagged sweeteners or colors; other excipients may still be present.
Dose, Safety & Label Transparency100
Each serving lists 100 mg of thiamin, a high amount in this comparison. Both the amount and the source are identified in the saved facts.
Thiamin Dosage Potency
The serving contains 100 mg of thiamin, a high amount for this comparison.
Label Transparency & Proprietary Blends
The amount and source are specified: 100 mg of thiamin per serving.
Value70
The whole-product price works out to about $0.07 per 100 mg of thiamin, a moderate cost for this ingredient.
Price per Declared Dose
The whole-product price works out to about $0.07 per 100 mg of thiamin, a moderate cost for this ingredient.
Niacin (Niacinamide) · 25 mg OverallScore81
Each serving provides 25 mg of niacin as niacinamide. Niacinamide generally does not cause the typical niacin flush, and the whole-product serving costs about $0.07.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
Niacinamide is a standard form of niacin, with no advanced cellular-energy claim recorded in the saved facts.
Niacin Form & Goal Alignment
Niacinamide is a standard niacin form used here; the evaluation treats it as a reasonable fit for the recorded context.
Precursor Source Quality
Niacinamide is a standard form; no advanced cellular-energy claim is recorded in the saved facts.
Dose, Safety & Label Transparency67
The serving provides 25 mg of niacin as niacinamide, a form that generally does not cause the typical niacin flush.
Clarity of Chemical Form
The stated niacin form is niacinamide.
Form-Specific Dosage Efficacy
The serving provides 25 mg of niacinamide, below the evaluation’s preferred amount for this form.
Flush Risk & Safety Labeling
Niacinamide generally does not cause the typical niacin flush; a no-flush claim is not recorded in the saved facts.
Value100
The whole-product serving costs about $0.07.
Price Per Effective Serving
The whole-product serving costs about $0.07.
Folate · 400 mcg OverallScore58
Folate comes from folic acid, which needs conversion in the body to become active. Each serving lists 400 mcg folic acid and costs about $0.07 for the whole product.
How this ingredient is rated
Active Ingredient Quality & Bioavailability14
Folic acid needs conversion in the body to become active. The saved facts do not identify a branded source or active-isomer marker.
Folate Form Hierarchy
Folate comes from folic acid, which needs conversion in the body to become active.
Patented Sources & Isomeric Purity
The saved facts do not identify a branded source or active-isomer marker for folate.
Dose, Safety & Label Transparency100
Each serving lists 400 mcg folic acid. The evaluation uses a converted folate basis for this source amount.
Folate Dosage by Declared Basis
The evaluation uses a converted folate basis for the 400 mcg folic acid per serving.
Value60
A whole-product serving costs about $0.07. That price covers the full product, not folate alone.
Price per Bioavailable Serving
The whole-product serving costs about $0.07; the evaluation considers that price alongside the recorded folate form.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.