$39.99 $1.33 per serving
Product analysis
C4 Ripped Fruit Punch includes beta-alanine, which may help with fatigue during intense exercise after regular use over several weeks. Its undisclosed blends make their individual contributions difficult to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality43
Niacin is clearly identified, while the quality of many other ingredients remains uncertain. Missing forms and unidentified blend components make the formula harder to compare.
Ingredient Transparency70
The main ingredient amounts and most forms are disclosed. Unidentified blend components and differing blend quantities still obscure the full formula.
Value For Money29
The serving cost offers weak value for niacin, folate and arginine alpha ketoglutarate. The value of the remaining ingredients is uncertain.
Customer Satisfaction81
Customer feedback is generally positive across a substantial review base. That supports satisfaction without confirming exercise benefits.
Product Focus37
Beta-alanine gives the formula its clearest connection to intense-exercise endurance. A serving falls below the daily amounts used for that purpose, and the caffeine content remains unresolved.
- Format
Powder - Container
- 180 Gram(s)
- Per serving
- $1.33
- Also available
C4 Ripped Cherry Limeade$39.99- Customer rating
- 4.5 · 2,719 ratings
Goals
Impact
High effect
Vitamin B12 · 35 mcg
Beta-Alanine Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (Ascorbic Acid) | 250 mg | |
Niacin (Niacinamide) | 30 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 500 mcg | |
Folic Acid | 250 mcg | |
Vitamin B12 (Methylcobalamin) | 35 mcg | |
Calcium (Calcium Silicate) | 22 mg | |
CarnoSyn (Beta-Alanine) | 1.6 Gram(s) | |
Arginine Alpha Ketoglutarate | 1 Gram(s) | |
C4 Ripped Blend | 1 Gram(s) | |
Explosive Energy Blend | 371 mg |
Niacin (Niacinamide) · 30 mg OverallScore65
Each serving provides 30 mg of niacin. The cost per serving is high. The form is Niacinamide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
The form is Niacinamide.
Niacin Form & Goal Alignment
The form is Niacinamide.
Precursor Source Quality
The named form is Niacinamide.
Dose, Safety & Label Transparency67
Each serving provides 30 mg of niacin. A flush-free claim is not recorded.
Clarity of Chemical Form
The form is Niacinamide.
Form-Specific Dosage Efficacy
Each serving provides 30 mg of niacin.
Flush Risk & Safety Labeling
A flush-free claim is not recorded.
Value20
The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
Arginine Alpha Ketoglutarate · 1 Gram(s) OverallScore42
The stated amount is 1 g per serving. The whole-product cost relative to the stated amount is high. Arginine alpha-ketoglutarate is named without an L-isomer designation.
How this ingredient is rated
Active Ingredient Quality & Bioavailability50
Arginine alpha-ketoglutarate is named without an L-isomer designation.
AAKG Molecular Form and Isomer Specificity
Arginine alpha-ketoglutarate is named without an L-isomer designation.
Dose, Safety & Label Transparency50
The stated amount is 1 g per serving.
AAKG Dosage Potency and Transparency
The stated amount is 1 g per serving.
Value10
The whole-product cost relative to the stated amount is high.
Price per Gram of AAKG
The whole-product cost relative to the stated amount is high.
Folate · 250 mcg OverallScore48
Each serving lists 250 mcg of folate at a very high cost per serving. It uses folic acid. Folic acid needs conversion in the body.
How this ingredient is rated
Active Ingredient Quality & Bioavailability14
It uses folic acid. No branded source or isomer detail is identified.
Folate Form Hierarchy
It uses folic acid. Folic acid needs conversion in the body.
Patented Sources & Isomeric Purity
No branded source or isomer detail is identified.
Dose, Safety & Label Transparency100
The serving lists 250 mcg of folate.
Folate Dosage by Declared Basis
The serving lists 250 mcg of folate.
Value10
The cost per serving is very high.
Price per Bioavailable Serving
The cost per serving is very high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Pharmacokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.