Organic Bacopa

Organic Bacopa

Himalaya4.6 (2,255 ratings)
Format:Tablet Quantity: 30 Tablet(s) · 30 servings
Goals
$16.99 $0.56 per serving

Product analysis

66 out of 100

Organic Bacopa may support selected aspects of memory and learning after several weeks. Its separate powder and extract are not established as equivalent to the specific preparations linked to those benefits.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Bacopa plant compounds are named, but they do not establish the quality or absorption of each preparation. The separate powder and extract cannot be treated as one equivalent material.

Ingredient Transparency100

The amounts and named bacopa compounds are listed, helping identify the basic serving. Distinct powder and extract quantities still need to be compared separately.

Value For Money70

The labeled serving offers reasonably favorable value. That price comparison does not make the powder and extract equivalent to a particular tested preparation.

Customer Satisfaction83

Customer ratings are favorable across a substantial number of reviews. The broad feedback base helps describe satisfaction without proving memory or stress benefits.

Product Focus52

Bacopa may support selected memory and learning outcomes after repeated use, while stress findings are inconsistent. The different powder and extract preparations limit expectations based on a combined amount.

Format
Tablet
Container
30 Tablet(s)
Per serving
$0.56
Customer rating
4.6 · 2,255 ratings
Report analysis

Goals

Brain Health
Impact
Moderate effect
A Ingredient FitD- PathwaysF EvidenceA+ Formulation Logic
Bacopa · 250 mg

Bacopa has a modest link to memory and learning, with antioxidant-related and acetylcholine-related activity. Benefits depend on the extract and repeated use; the saved assessment does not identify this preparation as matching the reviewed trials.

How this product is rated for Brain Health

Ingredient fit93

The assessed active ingredient is closely focused on brain health, although it is also linked to other goals. The assessed ingredient amounts meet the saved dose targets.
Goal fit
The assessed active ingredient is closely focused on brain health, although it is also linked to other goals.
Dose adequacy
The assessed ingredient amounts meet the saved dose targets.

Pathways40

The strongest assessed connection is oxidative and inflammatory protection, with moderate coverage. One assessed pathway reaches substantial coverage; the overall range remains narrow.
Depth
The strongest assessed connection is oxidative and inflammatory protection, with moderate coverage.
Breadth
One assessed pathway reaches substantial coverage; the overall range remains narrow.

Evidence27

Bacopa provides the strongest effective-dose evidence in the saved findings, with limits on broader brain-health conclusions. The assessed preparations are not matched to the reviewed trials in the saved findings.
Evidence strength
Bacopa provides the strongest effective-dose evidence in the saved findings, with limits on broader brain-health conclusions.
Studied preparation
The assessed preparations are not matched to the reviewed trials in the saved findings.

Formulation logic100

The assessed ingredients can contribute alone or have their required partner. No configured ingredient conflict was identified. 1 of 1 assessed ingredients reach the saved minimum dose threshold.
Partner coverage
The assessed ingredients can contribute alone or have their required partner.
Conflicts
No configured ingredient conflict was identified.
Effective doses
1 of 1 assessed ingredients reach the saved minimum dose threshold.
Study evidence
Bacopa Supportive 17 studies
Cognitive Support
Impact
Moderate effect
A Ingredient FitD- PathwaysF EvidenceA+ Formulation Logic
Bacopa · 250 mg

Bacopa has a possible role in selected memory and learning outcomes after several weeks of use. The separate 500 mg powder and 250 mg extract declarations have different saponin markers; these do not establish equivalence to a named studied extract.

How this product is rated for Cognitive Support

Ingredient fit93

Bacopa is the sole relevant active. The saved amount assessment reaches its full comparison level.
Goal fit
Bacopa is the sole relevant active.
Dose adequacy
The saved amount assessment reaches its full comparison level.

Pathways40

The contribution centers on protection from oxidative and inflammatory stress. One of the three target mechanisms reaches the saved coverage threshold.
Depth
The contribution centers on protection from oxidative and inflammatory stress.
Breadth
One of the three target mechanisms reaches the saved coverage threshold.

Evidence27

Bacopa has selected memory evidence, but the declared preparation is not a confirmed trial match.
Evidence strength
Bacopa has selected memory evidence, but the declared preparation is not a confirmed trial match.
Studied preparation
The counted botanical material is not confirmed as the particular preparation used in the relevant trials.

Formulation logic100

All counted ingredients reach the saved minimum amount criterion. No configured ingredient conflict was found in the supplied assessment.
Partner coverage
The counted ingredients can contribute independently or have their required partner.
Conflicts
No configured ingredient conflict was found in the supplied assessment.
Effective doses
All counted ingredients reach the saved minimum amount criterion.
Study evidence
Bacopa Supportive 30 studies
Mood Support
Impact
Lower effect
A Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Bacopa Supportive 7 studies
Impact
Lower effect
A Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Bacopa Supportive 13 studies
Stress Relief
Impact
Moderate effect
A Ingredient FitD- PathwaysC- EvidenceA+ Formulation Logic

Bacopa may help with feelings of stress or anxiety, but its effects are inconsistent and depend on the extract. The serving combines whole-plant powder with a separate extract containing bacopa saponins. These are different preparations, so their amounts shouldn't be treated as interchangeable. That makes the specific extract important to what you can expect from it.

How this product is rated for Stress Relief

Ingredient fit93

Bacopa has inconsistent, extract-specific effects on stress and anxiety.
Goal fit
Bacopa is the main ingredient relevant to stress in this serving.
Dose adequacy
The serving contains 250 mg bacopa extract and 500 mg powder; their weights do not imply equivalent potency.

Pathways42

Bacopa’s main connection is to mood and the production of nerve-signalling chemicals.
Depth
Bacopa’s main connection is to mood and the production of nerve-signalling chemicals.
Breadth
The connection is concentrated around mood-related processes rather than a broad range of stress effects.

Evidence56

Bacopa has inconsistent, extract-specific effects on stress and anxiety.
Evidence strength
Bacopa has inconsistent, extract-specific effects on stress and anxiety.
Studied preparation
A bacopa extract is identified separately from the powder; effects from other extracts cannot be assumed to transfer fully.

Formulation logic100

No particular ingredient conflict is identified, and the relevant ingredients do not require a missing partner for their individual role.
Partner coverage
Bacopa does not require an additional partner ingredient for its individual role here.
Conflicts
No particular ingredient conflict is identified for this combination.
Effective doses
The serving contains 250 mg bacopa extract and 500 mg powder; their weights do not imply equivalent potency.
Study evidence
Bacopa Supportive 8 studies
Productivity Boost
Impact
Lower effect
A- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Bacopa Supportive 12 studies

Ingredients

IngredientAmount per servingScore
organic Bacopa powder (Bacopa Saponins)
500 mg 23
organic Bacopa extract (Bacopa Saponins)
250 mg 23
Gluten Free Adults 18–50 Vegan Dairy Free Organic Vegetarian
Report overview
F Composition And Label DisclosureB- Commercial Price And Usability
A serving lists 750 mg of bacopa across two entries, while their preparations and bacoside percentages are not identified in the saved facts. A whole-product serving costs about $0.57.
How this ingredient is rated

Composition and Label Disclosure

No separate assessment was made in this category.

Composition and Label Disclosure0

The saved facts list two bacopa amounts, 500 mg and 250 mg per serving, but do not identify their preparations or bacoside percentages.
Amount and Label Disclosure
The saved facts list two bacopa amounts, 500 mg and 250 mg per serving, but do not identify their preparations or bacoside percentages.

Commercial Price and Usability70

A whole-product serving costs about $0.57.
Commercial Price per Labeled Serving
A whole-product serving costs about $0.57.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Comparative effects of Bacopa monnieri and Ginkgo biloba on cognitive functions: A systematic review and network meta-analysis.
    Tiemtad P; Ingkaninan K; Temkitthawon P; Thimkorn P; Rattanachaisit N; Teaktong T; Dhippayom T · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2026
    Meta-analysis2,107 participants29 studies pooledBrain Health Mental Focus forBacopa
  2. Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract.
    Kongkeaw C; Dilokthornsakul P; Thanarangsarit P; Limpeanchob N; Norman Scholfield C · Journal of ethnopharmacology · 2014
    Meta-analysis518 participants9 studies pooledBrain Health Mental Focus Productivity Boost forBacopa
  3. Comparative efficacy of Medhya Rasayana,Bacopa monnieri, and Centella asiatica in enhancing memory and IQ of 8-10 year-old healthy boys: A prakriti-based double-blind, randomized controlled trial.
    Verma J; Rathi R; Anamika; Rathi B; Pandey VB · Journal of Ayurveda and integrative medicine · 2025
    Randomized trial180 participantsBrain Health Cognitive Support forBacopa
  4. Plant-derived nootropics and human cognition: A systematic review.
    Lorca C; Mulet M; Arévalo-Caro C; Sanchez MÁ; Perez A; Perrino M; Bach-Faig A; Aguilar-Martínez A; Vilella E; Gallart-Palau X; Serra A · Critical reviews in food science and nutrition · 2023
    Systematic review256 studies pooledBrain Health forBacopa
  5. The effect of plant active substances on cognitive function in healthy older adults: a systematic review and network meta-analysis of randomized controlled trials.
    Feng X; Fan S; Wei F · Frontiers in pharmacology · 2026
    Meta-analysis1,861 participants25 studies pooledBrain Health Cognitive Support forBacopa
  6. The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials.
    Pase MP; Kean J; Sarris J; Neale C; Scholey AB; Stough C · Journal of alternative and complementary medicine (New York, N.Y.) · 2012
    Systematic review6 studies pooledCognitive Support Productivity Boost forBacopa
  7. A systematic review of the Ayurvedic medicinal herb Bacopa monnieri in child and adolescent populations.
    Kean JD; Downey LA; Stough C · Complementary therapies in medicine · 2017
    Systematic review5 studies pooledCognitive Support forBacopa
  8. Efficacy of Standardized Extract of Bacopa monnieri (Bacognize®) on Cognitive Functions of Medical Students: A Six-Week, Randomized Placebo-Controlled Trial.
    Kumar N; Abichandani LG; Thawani V; Gharpure KJ; Naidu MU; Venkat Ramana G · Evidence-based complementary and alternative medicine : eCAM · 2024
    Randomized trial60 participantsCognitive Support forBacopa
  9. Evaluating the effects of Bacopa monnieri on cognitive performance and sleep quality of patients with mild cognitive impairment: A triple-blinded, randomized, placebo-controlled trial.
    Delfan M; Kordestani-Moghaddam P; Gholami M; Kazemi K; Mohammadi R · Explore (New York, N.Y.) · 2024
    Randomized trial62 participantsMental Focus forBacopa
  10. Cognitive effects of two nutraceuticals Ginseng and Bacopa benchmarked against modafinil: a review and comparison of effect sizes.
    Neale C; Camfield D; Reay J; Stough C; Scholey A · British journal of clinical pharmacology · 2013
    Systematic reviewMental Focus forBacopa
  11. Efficiency of Different Supplements in Alleviating Symptoms of ADHD with or Without the Use of Stimulants: A Systematic Review.
    Al Shahab S; Al Balushi R; Qambar A; Abdulla R; Qader M; Abdulla S; Jahrami H · Nutrients · 2025
    Systematic reviewMental Focus forBacopa
  12. The Effects of a Bacopa monnieri Extract (Bacumen®) on Cognition, Stress, and Fatigue in Healthy Adults: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lopresti AL; Smith SJ · Clinical drug investigation · 2025
    Randomized trial101 participantsMood Support forBacopa
  13. Effects of Bacopa monnieri (CDRI 08®) in a population of males exhibiting inattention and hyperactivity aged 6 to 14 years: A randomized, double-blind, placebo-controlled trial.
    Kean JD; Downey LA; Sarris J; Kaufman J; Zangara A; Stough C · Phytotherapy research : PTR · 2022
    Randomized trial112 participantsMood Support forBacopa
  14. The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects.
    Stough C; Lloyd J; Clarke J; Downey LA; Hutchison CW; Rodgers T; Nathan PJ · Psychopharmacology · 2001
    Randomized trial85 participantsMood Support Stress Relief forBacopa
  15. Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial.
    Calabrese C; Gregory WL; Leo M; Kraemer D; Bone K; Oken B · Journal of alternative and complementary medicine (New York, N.Y.) · 2009
    Randomized trial54 participantsMood Support Productivity Boost Stress Relief forBacopa
  16. Brahmi for the better? New findings challenging cognition and anti-anxiety effects of Brahmi (Bacopa monniera) in healthy adults.
    Sathyanarayanan V; Thomas T; Einöther SJ; Dobriyal R; Joshi MK; Krishnamachari S · Psychopharmacology · 2013
    Randomized trial72 participantsMood Support forBacopa
  17. Examining the nootropic effects of a special extract of Bacopa monniera on human cognitive functioning: 90 day double-blind placebo-controlled randomized trial.
    Stough C; Downey LA; Lloyd J; Silber B; Redman S; Hutchison C; Wesnes K; Nathan PJ · Phytotherapy research : PTR · 2009
    Randomized trial107 participantsProductivity Boost forBacopa
  18. An acute, double-blind, placebo-controlled crossover study of 320 mg and 640 mg doses of a special extract of Bacopa monnieri (CDRI 08) on sustained cognitive performance.
    Downey LA; Kean J; Nemeh F; Lau A; Poll A; Gregory R; Murray M; Rourke J; Patak B; Pase MP; Zangara A; Lomas J; Scholey A; Stough C · Phytotherapy research : PTR · 2014
    Randomized trial24 participantsProductivity Boost forBacopa
  19. Efficacy of Brahmi vati in generalised anxiety disorder - Randomized double blind comparative clinical trial.
    Khot SG; Tubaki BR; Gonugade VB · Journal of Ayurveda and integrative medicine · 2022
    Randomized trial56 participantsStress Relief forBacopa
  20. An acute, double-blind, placebo-controlled cross-over study of 320 mg and 640 mg doses of Bacopa monnieri (CDRI 08) on multitasking stress reactivity and mood.
    Benson S; Downey LA; Stough C; Wetherell M; Zangara A; Scholey A · Phytotherapy research : PTR · 2014
    Randomized trial17 participantsStress Relief forBacopa