High Volume Blue Frost

High Volume Blue Frost

PEScience4.7 (48 ratings)
Format:Powder Quantity: 8 Ounce(s) · 18 servings
Goals
$34.99 $1.94 per serving

Product analysis

43 out of 100

High Volume Blue Frost combines citrulline and arginine nitrate for workout-related blood-flow support, though performance benefits are uncertain. An unidentified combination blend makes the full formula harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality25

Most ingredient forms are omitted, limiting a clear judgment of quality. The unidentified combination blend adds further uncertainty about the complete formula.

Ingredient Transparency56

Listed amounts help explain the main serving contents. Omitted forms and undisclosed blend components prevent a complete comparison.

Value For Money40

The citrulline content is relatively costly for the amount provided. Other ingredient-value comparisons remain uncertain, limiting a conclusion about the full formula.

Customer Satisfaction71

The available ratings are favorable but come from a small review pool. They provide a limited picture of typical satisfaction.

Product Focus40

The formula mainly targets blood flow around exercise, with mixed support for performance benefits. Undisclosed blend details leave taurine’s contribution uncertain, and a muscle pump does not establish lasting muscle growth.

Format
Powder
Container
8 Ounce(s)
Per serving
$1.94
Customer rating
4.7 · 48 ratings
Report analysis

Goals

Fitness
Impact
Moderate effect
C+ Ingredient FitC- PathwaysC EvidenceA Formulation Logic
Citrulline · 4000 mg

Citrulline at 4 g relates to blood flow and selected exercise outcomes, though performance findings are mixed and preparation-specific. Arginine also relates to nitric oxide, but its exercise evidence is conflicting; vitamin C adds nutritional antioxidant support. Taurine has limited event-specific evidence, and its undisclosed amount limits assessment here.

How this product is rated for Fitness

Ingredient fit66

The main ingredients are closely aligned with exercise support. The assessed amounts provide partial alignment with the saved exposure comparison.
Goal fit
The main ingredients are closely aligned with exercise support.
Dose adequacy
The assessed amounts provide partial alignment with the saved exposure comparison.

Pathways59

The main saved contribution concerns blood flow and nitric oxide. One performance mechanism has meaningful coverage, so support is concentrated rather than broad.
Depth
The main saved contribution concerns blood flow and nitric oxide.
Breadth
One performance mechanism has meaningful coverage, so support is concentrated rather than broad.

Evidence62

Citrulline provides the strongest assessed evidence contribution at its amount. The assessed ingredients at adequate amounts match the saved preparation criteria.
Evidence strength
Citrulline provides the strongest assessed evidence contribution at its amount.
Studied preparation
The assessed ingredients at adequate amounts match the saved preparation criteria.

Formulation logic94

3 of 4 assessed ingredients meet the saved minimum amount comparison. Taurine has an unresolved amount. No assessed conflict was identified.
Partner coverage
The assessed ingredients work independently or have their required partner.
Conflicts
No conflict was identified by the supplied ingredient checks.
Effective doses
3 of 4 assessed ingredients meet the saved minimum amount comparison. Taurine has an unresolved amount.
Study evidence
Arginine No effect 23 studies
Citrulline Supportive 45 studies
Taurine Supportive 21 studies
Vitamin C No effect 17 studies
Weight Gain
Impact
Lower effect
D+ Ingredient FitF PathwaysD EvidenceA- Formulation Logic
Citrulline · 4000 mg
Study evidence
Taurine No effect 7 studies
Energy
Impact
High effect
B Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic

L-citrulline and arginine relate to exercise and blood-flow mechanisms, but performance findings are limited and inconsistent. Much of the citrulline evidence concerns citrulline malate rather than this L-citrulline preparation, and does not establish greater daily vitality. Vitamin C can help address fatigue associated with low vitamin C intake.

How this product is rated for Energy

Ingredient fit75

The relevant ingredients mainly address nutrient sufficiency or limited exercise-related uses; declared amounts determine their saved contribution.
Goal fit
Several ingredients connect to energy, while the broader formula also includes ingredients serving other purposes.
Dose adequacy
The declared amounts receive a partial overall contribution, with some amounts contributing more than others.

Pathways48

The represented routes reflect the ingredients' saved findings, with limited coverage beyond the strongest route.
Depth
The main represented route is blood flow and nitric oxide, with the extent limited to the supplied findings.
Breadth
Only blood flow and nitric oxide reaches the coverage threshold.

Evidence66

The strongest relevant findings concern the specific nutrient or exercise context, with no automatic extra energy benefit from normal nutrient functions.
Evidence strength
Arginine supplies the strongest supported contribution here; its practical benefit remains limited to the relevant use and population.
Studied preparation
The contributing preparations are treated as studied in the saved findings; this does not establish that this product reproduces a trial regimen.

Formulation logic100

The contributing ingredients meet the minimum amount threshold and have no missing required partners. No configured ingredient conflict was identified.
Partner coverage
The contributing ingredients do not require a missing partner in the supplied findings.
Conflicts
No configured ingredient conflict was found in the supplied facts.
Effective doses
All contributing ingredients meet the comparison's minimum amount threshold; this is not proof that one serving produces a clinical effect.
Study evidence
Arginine No effect 7 studies
Heart Health
Impact
High effect
D+ Ingredient FitD+ PathwaysA- EvidenceA- Formulation Logic
Citrulline · 4000 mg

Citrulline may affect blood-vessel function, but evidence comes from small studies with mixed results and does not establish lasting blood-pressure or event-prevention benefits. Taurine has selected prehypertension evidence, but its amount is undisclosed here.

How this product is rated for Heart Health

Ingredient fit54

Heart-related ingredients sit within a broader formula with other active ingredients. The relevant declared amounts provide partial coverage of the saved exposure comparison.
Goal fit
Heart-related ingredients sit within a broader formula with other active ingredients.
Dose adequacy
The relevant declared amounts provide partial coverage of the saved exposure comparison.

Pathways54

The strongest saved connection is to blood-vessel function. Coverage across other heart-related roles is limited.
Depth
The strongest saved connection is to blood-vessel function.
Breadth
The broader saved findings cover blood-vessel function. .

Evidence87

Citrulline leads the saved evidence finding. Accepted preparation matches do not remove the ingredient-specific limitations described above.
Evidence strength
Citrulline provides the leading evidence contribution in the saved comparison; its clinical limitations still apply.
Studied preparation
The saved finding accepts the preparations used for its included ingredients; it does not establish that every labelled preparation matches a clinical trial.

Formulation logic88

The saved checks find no missing required partner or configured conflict. Some included amounts fall below the comparison screen.
Partner coverage
The included ingredients do not lack a required partner under the saved finding; this does not establish added benefit from combining them.
Conflicts
No configured ingredient conflict was triggered by the supplied facts.
Effective doses
Most included ingredients meet the saved amount screen; Taurine falls below it.
Study evidence
Citrulline Supportive 39 studies
Taurine Supportive 25 studies
Impact
High effect
C Ingredient FitD+ PathwaysB EvidenceA Formulation Logic
Vitamin C · 250 mgCitrulline · 4000 mg

Citrulline may support blood-vessel function through nitric-oxide-related pathways, though small studies and inconsistent findings limit expectations. The selected serving's 4000 mg meets the saved amount comparison. Vitamin C contributes to the saved oxidative-protection finding, but routine supplementation has not established cardiovascular-event prevention. Taurine is declared, while its individual eligible amount remains unresolved and cannot support an amount-based contribution.

How this product is rated for Cardiovascular Support

Ingredient fit61

Citrulline and vitamin C provide measurable contributions; unresolved taurine reduces overall amount adequacy.
Goal fit
Relevant ingredients sit alongside other performance actives, making the formula broader than cardiovascular support.
Dose adequacy
Citrulline meets the comparison, vitamin C contributes partially, and taurine has no usable individual amount.

Pathways54

Nitric-oxide function dominates, with lower oxidative-protection coverage.
Depth
Endothelial nitric-oxide function is the best-covered route.
Breadth
Only nitric-oxide function reaches the coverage target.

Evidence79

Citrulline leads the saved evidence finding, and two amount-qualified preparations pass the check.
Evidence strength
Citrulline leads the comparison, with limited and mixed vascular-marker evidence.
Studied preparation
Citrulline and vitamin C satisfy the saved preparation check at qualifying amounts.

Formulation logic92

Taurine's unresolved amount limits the minimum amount finding; the other two ingredients pass.
Partner coverage
No credited ingredient is missing a required partner.
Conflicts
No configured ingredient conflict was matched in the supplied facts.
Effective doses
Citrulline and vitamin C pass; taurine cannot pass with its unresolved individual amount.
Study evidence
Citrulline Supportive 33 studies
Taurine Supportive 24 studies
Vitamin C Supportive 101 studies
Muscle Gain
Impact
Moderate effect
C+ Ingredient FitF PathwaysC+ EvidenceA+ Formulation Logic
Citrulline · 4000 mg

Citrulline at 4 g and arginine nitrate at 2 g relate to nitric-oxide and workout-performance mechanisms. A muscle pump is distinct from lasting muscle growth, and direct evidence that these ingredients independently increase muscle size remains limited.

How this product is rated for Muscle Gain

Ingredient fit68

The assessed ingredients are largely directed at training-related purposes. The counted amounts provide partial coverage of the saved reference levels.
Goal fit
The assessed ingredients are largely directed at training-related purposes.
Dose adequacy
The counted amounts provide partial coverage of the saved reference levels.

Pathways20

The strongest saved connection is training work capacity and recovery, with limited coverage in that assessment. No assessed mechanism reaches the saved threshold for meaningful coverage.
Depth
The strongest saved connection is training work capacity and recovery, with limited coverage in that assessment.
Breadth
No assessed mechanism reaches the saved threshold for meaningful coverage.

Evidence65

Citrulline supplies the strongest evidence contribution among ingredients meeting the saved amount criteria; this is not a guarantee of muscle growth. The counted ingredients match the preparations accepted in the saved assessment.
Evidence strength
Citrulline supplies the strongest evidence contribution among ingredients meeting the saved amount criteria; this is not a guarantee of muscle growth.
Studied preparation
The counted ingredients match the preparations accepted in the saved assessment.

Formulation logic100

The counted ingredients work independently or have their relevant partner present. No configured ingredient conflict was identified in the saved findings. All ingredients counted in this finding reach its minimum amount threshold.
Partner coverage
The counted ingredients work independently or have their relevant partner present.
Conflicts
No configured ingredient conflict was identified in the saved findings.
Effective doses
All ingredients counted in this finding reach its minimum amount threshold.
Study evidence
Arginine No effect 3 studies

Ingredients

IngredientAmount per servingScore
Vitamin C
250 mg
L-Citrulline
4000 mg 76
Performance Pump Matrix
3750 mg
NO3-T (Arginine Nitrate)
2000 mg
Agmatine Sulfate
1000 mg
Adults 18–50 Women
Report overview
Citrulline · 4000 mg OverallScore76
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
A serving provides 4,000 mg of L-citrulline. The whole-product price works out to about $0.49 per gram of L-citrulline.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The ingredient is listed as L-citrulline rather than a citrulline malate mixture. No citrulline-specific source, grade, or purity claim is recorded in the saved facts.
Citrulline Form Specificity
The ingredient is listed as L-citrulline rather than a citrulline malate mixture.
Purity and Sourcing Markers
No citrulline-specific source, grade, or purity claim is recorded in the saved facts.

Dose, Safety & Label Transparency100

A serving provides 4,000 mg of L-citrulline. The amount is individually listed.
L-Citrulline Dosage Efficacy
A serving provides 4,000 mg of L-citrulline.
Label Clarity and Transparency
The individual L-citrulline amount is recorded as 4,000 mg per serving.

Value40

The whole-product price works out to about $0.49 per gram of L-citrulline.
Price per Gram of L-Citrulline
The whole-product price works out to about $0.49 per gram of L-citrulline.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Does l-citrulline supplementation and watermelon intake reduce blood pressure in middle-aged and older adults? A systematic review and meta-analysis of randomized controlled trials.
    Luo P; Chen J; Liu K; Zhang J · Clinical nutrition ESPEN · 2025
    Meta-analysis415 participants15 studies pooledCardiovascular Support forCitrulline
  2. Micronutrient Supplementation to Reduce Cardiovascular Risk.
    An P; Wan S; Luo Y; Luo J; Zhang X; Zhou S; Xu T; He J; Mechanick JI; Wu WC; Ren F; Liu S · Journal of the American College of Cardiology · 2022
    Meta-analysis883,627 participants884 studies pooledCardiovascular Support forCitrulline
  3. l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans.
    Bailey SJ; Blackwell JR; Lord T; Vanhatalo A; Winyard PG; Jones AM · Journal of applied physiology (Bethesda, Md. : 1985) · 2016
    Randomized trial10 participantsCardiovascular Support forCitrulline
  4. Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
    Maharaj A; Fischer SM; Dillon KN; Kang Y; Martinez MA; Figueroa A · Nutrients · 2022
    Randomized trial25 participantsCardiovascular Support Heart Health forCitrulline
  5. Short-term effects of L-citrulline supplementation on arterial stiffness in middle-aged men.
    Ochiai M; Hayashi T; Morita M; Ina K; Maeda M; Watanabe F; Morishita K · International journal of cardiology · 2012
    Randomized trial15 participantsCardiovascular Support forCitrulline
  6. Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
    Sun Q; Wang B; Li Y; Sun F; Li P; Xia W; Zhou X; Li Q; Wang X; Chen J; Zeng X; Zhao Z; He H; Liu D; Zhu Z · Hypertension (Dallas, Tex. : 1979) · 2016
    Randomized trial120 participantsCardiovascular Support Heart Health forTaurine
  7. Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
    Li Y; Wang Q; Liu Y; Li Q; Xia W; Lin S; Yang Q; Scholze A; Zhao Z; He H; Zhang H; Yan Z; Tepel M; Mu H; Zhu Z; Liu D · iScience · 2025
    Randomized trial165 participantsCardiovascular Support Heart Health forTaurine
  8. Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
    Tzang CC; Chi LY; Lin LH; Lin TY; Chang KV; Wu WT; Özçakar L · Nutrition & diabetes · 2024
    Meta-analysis1,024 participants25 studies pooledCardiovascular Support forTaurine
  9. Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
    Nie Z; Liu Y; Zhang M; Wu C; Cao Q; Xu J; Zheng Y; Min Z; Zhang W; Han S · Nutrition reviews · 2025
    Meta-analysis34 studies pooledCardiovascular Support forTaurine
  10. The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
    Maleki V; Alizadeh M; Esmaeili F; Mahdavi R · Amino acids · 2021
    Randomized trial45 participantsCardiovascular Support forTaurine
  11. Vitamin C may reduce troponin and CKMB levels after PCI and CABG: a meta-analysis.
    Rozemeijer S; Hemilä H; van Baaren M; de Man AME · BMC cardiovascular disorders · 2023
    Meta-analysis872 participants7 studies pooledCardiovascular Support forVitamin C
  12. Vitamin C improves endothelium-dependent vasodilation by restoring nitric oxide activity in essential hypertension.
    Taddei S; Virdis A; Ghiadoni L; Magagna A; Salvetti A · Circulation · 1998
    Clinical trial49 participantsCardiovascular Support forVitamin C
  13. Vitamin C supplementation improves blood pressure and oxidative stress after acute exercise in patients with poorly controlled type 2 diabetes mellitus: A randomized, placebo-controlled, cross-over study.
    Boonthongkaew C; Tong-Un T; Kanpetta Y; Chaungchot N; Leelayuwat C; Leelayuwat N · The Chinese journal of physiology · 2021
    Randomized trial24 participantsCardiovascular Support forVitamin C
  14. Vascular benefits of vitamin C supplementation against fine particulate air pollution in healthy adults: A double-blind randomised crossover trial.
    Ren J; Liang J; Wang J; Yin B; Zhang F; Li X; Zhu S; Tian H; Cui Q; Song J; Liu G; Ling W; Ma Y · Ecotoxicology and environmental safety · 2022
    Randomized trial58 participantsCardiovascular Support forVitamin C
  15. Ascorbic acid reduces blood pressure and arterial stiffness in type 2 diabetes.
    Mullan BA; Young IS; Fee H; McCance DR · Hypertension (Dallas, Tex. : 1979) · 2003
    Randomized trial30 participantsCardiovascular Support forVitamin C
  16. Investigation of the effect of nitrate and L-arginine intake on aerobic, anaerobic performance, balance, agility, and recovery in elite taekwondo athletes.
    Kavcı Z; Ozan M; Buzdağlı Y; Savaş A; Uçar H · Journal of the International Society of Sports Nutrition · 2024
    Randomized trial15 participantsEnergy forArginine
  17. The Effects of Arginine-Based Supplements on Fatigue Levels following COVID-19 Infection: A Prospective Study in Romania.
    Turcu-Stiolica A; Ionele CM; Ungureanu BS; Subtirelu MS · Healthcare (Basel, Switzerland) · 2023
    Non-randomized trial505 participantsEnergy forArginine
  18. Isolated but not combined ergogenic effects of caffeine and L-arginine during an isokinetic knee extension.
    Zart S; Brachtendorf M; Becker S; Fröhlich M · Frontiers in nutrition · 2024
    Randomized trial29 participantsEnergy forArginine
  19. L-Arginine but not L-glutamine likely increases exogenous carbohydrate oxidation during endurance exercise.
    Rowlands DS; Clarke J; Green JG; Shi X · European journal of applied physiology · 2012
    Randomized trial8 participantsEnergy forArginine
  20. Effect of L-arginine on energy metabolism, skeletal muscle and brown adipose tissue in South Asian and Europid prediabetic men: a randomised double-blinded crossover study.
    Boon MR; Hanssen MJW; Brans B; Hülsman CJM; Hoeks J; Nahon KJ; Bakker C; van Klinken JB; Havekes B; Schaart G; Jazet IM; Rensen PCN; van Marken Lichtenbelt WD · Diabetologia · 2019
    Randomized trial20 participantsEnergy forArginine