Astaxanthin 12 mg

Astaxanthin 12 mg

Jarrow Formulas4.6 (2,708 ratings)
Format:Softgel Quantity: 30 Softgel(s) · 30 servings
Goals

Product analysis

77 out of 100

Astaxanthin 12 mg may help maintain some aspects of skin appearance, with limited evidence for other benefits. The skin findings come from small trials, so noticeable improvements remain uncertain.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

The algae source is identified, making the ingredient easier to recognize. Its form quality and absorption cannot be confirmed.

Ingredient Transparency100

The amount and source are clearly disclosed. That makes it easier to compare the ingredient with other astaxanthin supplements.

Value For Money100

The cost compares favorably for the amount of astaxanthin supplied. That supports value for someone specifically seeking this ingredient.

Customer Satisfaction84

Customer feedback is strongly positive across a large number of ratings. Those ratings describe satisfaction and do not establish health benefits.

Product Focus80

A single active ingredient keeps the formula focused, with the clearest support relating to selected skin outcomes. Evidence for memory, eye and heart benefits is more limited or mixed.

Format
Softgel
Container
30 Softgel(s)
Per serving
$0.60
Customer rating
4.6 · 2,708 ratings
Report analysis

Goals

Skin Health
Impact
Highest effect
A Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Astaxanthin · 12 mg
Study evidence
Cardiovascular Support
Impact
High effect
A Ingredient FitC- PathwaysB EvidenceA+ Formulation Logic
Astaxanthin · 12 mg
Study evidence
Longevity
Impact
Highest effect
A Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Astaxanthin · 12 mg
Study evidence
Eye Health
Impact
High effect
A Ingredient FitD+ PathwaysB- EvidenceA+ Formulation Logic
Astaxanthin · 12 mg
Study evidence
Inflammation
Impact
Highest effect
A Ingredient FitD+ PathwaysB+ EvidenceA+ Formulation Logic
Astaxanthin · 12 mg
Study evidence
Cognitive Support
Impact
High effect
A Ingredient FitC- PathwaysB EvidenceA+ Formulation Logic
Astaxanthin · 12 mg
Study evidence

Ingredients

IngredientAmount per servingScore
Astaxanthin (Haematococcus pluvialis)
12 mg 78
Adults 18–50
Report overview
C Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
Each serving provides 12 mg of astaxanthin, an amount used in human studies for cardiovascular, skin and vision support, at a low cost for that amount. Haematococcus pluvialis microalgae is named as the source. A stabilizer is indicated, but the packaging’s protection from light is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

Haematococcus pluvialis microalgae is named as the source. The named algal source is not identified as a branded ingredient. No liposomal or water-dispersible claim is available.
Biological Source Quality
Haematococcus pluvialis microalgae is named as the source.
Formulation Technology
No liposomal or water-dispersible formulation claim is available.
Branded Ingredient Standard
The named algal source is not identified as a branded ingredient.

Dose, Safety & Label Transparency84

The serving declares 12 mg of active astaxanthin. A stabilizer is indicated, but the packaging’s protection from light is unknown.
Clinical Potency per Serving
The serving provides 12 mg, an amount used in human studies for cardiovascular, skin and vision support.
Active Astaxanthin Yield Transparency
The active astaxanthin amount is stated separately.
Ingredient Stability & Packaging
A stabilizer is indicated, but the packaging’s protection from light is unknown.

Value100

The cost is low for the amount of astaxanthin, using the full serving price.
Price per Milligram of Active Astaxanthin
The cost is low for the amount of astaxanthin, using the full serving price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Astaxanthin, a natural antioxidant, lowers cholesterol and markers of cardiovascular risk in individuals with prediabetes and dyslipidaemia.
    Ciaraldi TP; Boeder SC; Mudaliar SR; Giovannetti ER; Henry RR; Pettus JH · Diabetes, obesity & metabolism · 2023
    Randomized trial34 participantsCardiovascular Support forAstaxanthin
  2. Antioxidant Lipid Supplement on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis.
    Wan S; Wu W; Zhang Y; He J; Wang X; An P; Luo J; Zhu Y; Luo Y · Nutrients · 2024
    Meta-analysisCardiovascular Support forAstaxanthin
  3. Administration of natural astaxanthin increases serum HDL-cholesterol and adiponectin in subjects with mild hyperlipidemia.
    Yoshida H; Yanai H; Ito K; Tomono Y; Koikeda T; Tsukahara H; Tada N · Atherosclerosis · 2010
    Randomized trial61 participantsCardiovascular Support forAstaxanthin
  4. Effects of Astaxanthin Supplementation on Glycemic Control and Lipid Profile in Patients With Prediabetes and Type 2 Diabetes: A Meta-Analysis of Randomized Controlled Trials.
    Molani-Gol R; Bohlouli Sardroudi S; Rafraf M · Nutrition and metabolic insights · 2026
    Meta-analysis403 participants9 studies pooledCardiovascular Support forAstaxanthin
  5. Astaxanthin Supplemented with High-Intensity Functional Training Decreases Adipokines Levels and Cardiovascular Risk Factors in Men with Obesity.
    Saeidi A; Nouri-Habashi A; Razi O; Ataeinosrat A; Rahmani H; Mollabashi SS; Bagherzadeh-Rahmani B; Aghdam SM; Khalajzadeh L; Al Kiyumi MH; Hackney AC; Laher I; Heinrich KM; Zouhal H · Nutrients · 2023
    Randomized trial68 participantsCardiovascular Support forAstaxanthin
  6. Effects of astaxanthin-rich Haematococcus pluvialis extract on cognitive function: a randomised, double-blind, placebo-controlled study.
    Katagiri M; Satoh A; Tsuji S; Shirasawa T · Journal of clinical biochemistry and nutrition · 2012
    Randomized trial96 participantsCognitive Support forAstaxanthin
  7. Effect of astaxanthin-rich extract derived from Paracoccus carotinifaciens on cognitive function in middle-aged and older individuals.
    Hayashi M; Ishibashi T; Maoka T · Journal of clinical biochemistry and nutrition · 2020
    Clinical trial54 participantsCognitive Support forAstaxanthin
  8. The Effects of Astaxanthin on Cognitive Function and Neurodegeneration in Humans: A Critical Review.
    Queen CJJ; Sparks SA; Marchant DC; McNaughton LR · Nutrients · 2024
    Narrative reviewCognitive Support forAstaxanthin
  9. Effects of Astaxanthin Supplementation on Fatigue, Motor Function and Cognition: A Meta-Analysis of Randomized Controlled Trials.
    Liu C; Dong X; Jia J; Ha M · Biological research for nursing · 2024
    Meta-analysis346 participants11 studies pooledCognitive Support forAstaxanthin
  10. Astaxanthin and improvement of dementia: A systematic review of current clinical trials.
    Utomo NP; Pinzon RT; Latumahina PK; Damayanti KRS · Cerebral circulation - cognition and behavior · 2024
    Systematic reviewCognitive Support forAstaxanthin
  11. Benefits and Safety of Astaxanthin in the Treatment of Mild-To-Moderate Dry Eye Disease.
    Tian L; Wen Y; Li S; Zhang P; Wang Y; Wang J; Cao K; Du L; Wang N; Jie Y · Frontiers in nutrition · 2022
    Single-arm trial60 participantsEye Health forAstaxanthin
  12. Astaxanthin (AstaReal®) Improved Acute and Chronic Digital Eye Strain in Children: A Randomized Double-Blind Placebo-Controlled Trial.
    Hecht KA; Marwah M; Wood V; Nishida Y; Bach AE; Gerson J; Hom MM; Schnackenberg J; Raote S; Srivastava S; Negi P; Caston E · Advances in therapy · 2025
    Randomized trial64 participantsEye Health forAstaxanthin
  13. Effects of diet containing astaxanthin on visual function in healthy individuals: a randomized, double-blind, placebo-controlled, parallel study.
    Sekikawa T; Kizawa Y; Li Y; Miura N · Journal of clinical biochemistry and nutrition · 2023
    Randomized trial60 participantsEye Health forAstaxanthin
  14. Astaxanthin, cell membrane nutrient with diverse clinical benefits and anti-aging potential.
    Kidd P · Alternative medicine review : a journal of clinical therapeutic · 2012
    Narrative reviewEye Health Longevity forAstaxanthin
  15. Nutritional Supplementation for Myopia Prevention and Control: A Systematic Review of Randomized Controlled Trials.
    Martinez-Perez C; Oliveira AP · Nutrients · 2026
    Systematic review9 studies pooledEye Health forAstaxanthin
  16. The anti-inflammatory and antioxidant effects of astaxanthin as an adjunctive therapy in community-acquired pneumonia: a randomized controlled trial.
    Youssef FM; Ateyya H; Hanna Samy AE; Elmokadem EM · Frontiers in pharmacology · 2025
    Randomized trial80 participantsInflammation forAstaxanthin
  17. The Role of Astaxanthin as an Antioxidant and Anti-Inflammatory Agent in Human Health: A Systematic Review.
    Malcangi G; Inchingolo AM; Casamassima L; Trilli I; Ferrante L; Longo M; Inchingolo F; Marinelli G; Palermo A; Dipalma G; Inchingolo AD · International journal of molecular sciences · 2026
    Systematic review15 studies pooledInflammation forAstaxanthin
  18. Astaxanthin ameliorates inflammation, oxidative stress, and reproductive outcomes in endometriosis patients undergoing assisted reproduction: A randomized, triple-blind placebo-controlled clinical trial.
    Rostami S; Alyasin A; Saedi M; Nekoonam S; Khodarahmian M; Moeini A; Amidi F · Frontiers in endocrinology · 2023
    Randomized trial50 participantsInflammation forAstaxanthin
  19. Astaxanthin Modulates Inflammation in Type 2 Diabetes via Regulation of microRNAs, Lysophosphatidylcholine, and α-Hydroxybutyrate.
    Sharifi-Rigi A; Zal F; Aarabi MH; Dehghani M; Roustaei Rad N; Taghiyar S · International journal of endocrinology · 2025
    Randomized trial50 participantsInflammation forAstaxanthin
  20. Redox-sensitive miRNAs and Humanin could mediate effects of exercise and astaxanthin on oxidative stress and inflammation in type 2 diabetes.
    Basereh A; Khoramipour K; Hosseini N; HajHosseini M; Khodabakhshi A; Amirkhosravi L; Khoramipour K · Scientific reports · 2025
    Randomized trial90 participantsInflammation forAstaxanthin