St. John's Wort 300 mg

St. John's Wort 300 mg

Nature's Way4.4 (471 ratings)
Format:Capsule Quantity: 90 Capsule(s) · 90 servings
Goals

Product analysis

53 out of 100

St. John's Wort 300 mg is aimed at mood support, but effects depend on the exact extract. It can weaken contraception and other medicines, making compatibility important before use.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality36

The St. John's wort marker is identified, but it does not fully establish the extract preparation. Rosemary and blue-green algae have less complete source details, leaving their quality uncertain.

Ingredient Transparency75

All ingredient amounts are listed, and St. John's wort has a named marker. Rosemary and blue-green algae lack stated forms, limiting a fuller comparison.

Value For Money40

Value for the main herb and the added ingredients cannot be judged confidently. The available cost and preparation details do not support a reliable comparison.

Customer Satisfaction70

Customer feedback is generally positive. A sizeable set of reviews supports that impression, without proving effectiveness or safety.

Product Focus57

Mood effects depend on the exact extract and are not established as a dependable everyday lift. Important medicine interactions include reduced contraceptive effectiveness and problems with serotonin-raising combinations.

Format
Capsule
Container
90 Capsule(s)
Per serving
$0.20
Customer rating
4.4 · 471 ratings
Report analysis

Goals

Mood Support
Impact
Moderate effect
D+ Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Study evidence

Ingredients

IngredientAmount per servingScore
St. John's Wort extract (Dianthrones)
300 mg 100
Rosemary
80 mg 40
Spirulina
40 mg
Gluten Free Adults 18–50 Vegan Dairy Free Women Vegetarian
Report overview
A+ Composition And Label Disclosure
The serving lists 300 mg of St. John's wort; the available price covers the whole product, not the herb alone. A specific warning is recorded, but its wording is unavailable. The preparation form is unclear.
How this ingredient is rated

Composition and Label Disclosure

Composition was not assessed separately.

Composition and Label Disclosure100

A specific warning is recorded, but its wording is unavailable.
Explicit Label Detail
A specific warning is recorded, but its wording is unavailable.

Commercial Price and Usability

Value was not assessed for this ingredient.
Rosemary · 80 mg OverallScore40
F Composition And Label DisclosureD+ Composition And Label Disclosure
A serving lists 80 mg of rosemary. The marker content and extract ratio are unspecified. The plant part and preparation are unclear. The price per serving has not been assessed.
How this ingredient is rated

Composition and Label Disclosure30

The marker content and extract ratio are unspecified.
Marker and Preparation Disclosure
The marker content and extract ratio are unspecified.

Composition and Label Disclosure50

A serving lists 80 mg of rosemary. The plant part and preparation are unclear.
Amount and Label Disclosure
A serving lists 80 mg of rosemary. The plant part and preparation are unclear.

Commercial Price and Usability

The price per serving has not been assessed.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. St John's wort for major depression.
    Linde K; Berner MM; Kriston L · The Cochrane database of systematic reviews · 2009
    Systematic review5,489 participants29 studies pooledMood Support forSt. John's Wort
  2. Efficacy of St. John's wort extract WS 5570 in major depression: a double-blind, placebo-controlled trial.
    Lecrubier Y; Clerc G; Didi R; Kieser M · The American journal of psychiatry · 2002
    Randomized trial375 participantsMood Support forSt. John's Wort
  3. A systematic review and meta-analysis of Hypericum perforatum in depression: a comprehensive clinical review.
    Whiskey E; Werneke U; Taylor D · International clinical psychopharmacology · 2002
    Meta-analysis22 studies pooledMood Support forSt. John's Wort
  4. Efficacy and tolerability of hypericum extract WS 5572 versus placebo in mildly to moderately depressed patients. A randomized double-blind multicenter clinical trial.
    Kalb R; Trautmann-Sponsel RD; Kieser M · Pharmacopsychiatry · 2001
    Randomized trial72 participantsMood Support forSt. John's Wort
  5. Complementary therapies for clinical depression: an overview of systematic reviews.
    Haller H; Anheyer D; Cramer H; Dobos G · BMJ open · 2020
    Systematic review26 studies pooledMood Support forSt. John's Wort