$23.39 $0.77 per serving
Product analysis
Iron Beard provides nutrients that may support hair and skin when low intake is contributing to problems. Its unnamed botanical blend makes the full combination harder to judge, and extra beard growth is not established when nutrition is already adequate.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality41
The identified vitamin B5 and zinc forms are favorable choices. Several other forms are unspecified, and the unnamed botanical blend prevents a complete judgment of ingredient quality.
Ingredient Transparency70
All listed amounts are disclosed, including the total botanical blend amount. Five forms and the blend ingredients are unspecified, limiting how fully you can check the contents.
Value For Money36
Value is uneven across the ingredients that can be compared. Collagen is particularly expensive per gram, while the biotin offers more moderate value.
Customer Satisfaction67
Customer feedback is generally positive, though less enthusiastic than for highly rated alternatives. More than a thousand ratings provide a substantial view of satisfaction without proving hair growth.
Product Focus28
The most plausible benefits are filling nutrient gaps relevant to hair, skin and normal immune function. The high biotin amount does not establish extra cosmetic benefit, and the small collagen serving does not match the specific preparations behind favorable findings.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.77
- Customer rating
- 4.0 · 1,720 ratings
Goals
Impact
High effect
Collagen · 200 mgBiotin · 5000 mcg
Impact
High effect
Biotin · 5000 mcgVitamin D · 2.5 mcgZinc · 15 mgVitamin C · 100 mgCollagen · 200 mg
Impact
Highest effect
Folate · 200 mcgVitamin B12 · 20 mcgVitamin D · 2.5 mcgCollagen · 200 mgZinc · 15 mgVitamin C · 100 mg
Impact
High effect
Zinc · 15 mgVitamin C · 100 mgCollagen · 200 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Retinyl Palmitate) | 1800 mcg | |
Vitamin C (Ascorbic Acid) | 100 mg | |
Vitamin D3 (Cholecalciferol) | 2.5 mcg | |
Thiamine (Thiamine Hydrochloride) | 5 mg | |
Riboflavin | 5 mg | |
Niacin (Niacinamide) | 5 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg | |
Folic Acid | 200 mcg | |
Vitamin B12 (Cyanocobalamin) | 20 mcg | |
Biotin | 5000 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | |
Zinc (Zinc Citrate) | 15 mg | |
MSM | 400 mg | |
Collagen Hydrolysate | 200 mg | |
Iron Beard Complex | 300 mg |
Biotin · 5000 mcg OverallScore85
Each serving provides 5000 mcg of biotin. The cost is high for the amount of biotin. The price also covers other ingredients, including zinc and vitamin B6. The label names biotin but does not specify the isomer.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The label names biotin but does not specify the isomer. No artificial colors or sweeteners are recorded.
Biologically Active d-Biotin Isomer
The label names biotin but does not specify the isomer.
Excipient Purity
No artificial colors or sweeteners are recorded.
Dose, Safety & Label Transparency100
Each serving provides 5000 mcg of biotin. The amount is clearly listed.
Biotin Potency for Health Goals
Each serving provides 5000 mcg of biotin.
Label Transparency & Exact Disclosure
The biotin amount is listed in micrograms.
Value60
The cost is high for the amount of biotin. The price also covers other ingredients, including zinc and vitamin B6.
Price per 5,000 mcg Biotin
The cost is high for the amount of biotin. The price also covers other ingredients, including zinc and vitamin B6.
Zinc (Zinc Citrate) · 15 mg OverallScore62
The serving provides 15 mg zinc at a high cost per serving. The source is zinc citrate. The copper amount is unknown, so the zinc-to-copper balance is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
The source is zinc citrate.
Zinc Form Bioavailability
The source is zinc citrate.
Dose, Safety & Label Transparency61
The serving provides 15 mg zinc. The copper amount is unknown, so the zinc-to-copper balance is unclear.
Elemental Dose Transparency
The label clearly states 15 mg zinc per serving.
Zinc Dosage Safety & Effectiveness
The serving provides 15 mg zinc.
Zinc-to-Copper Mineral Balance
The copper amount is unknown, so the zinc-to-copper balance is unclear.
Value30
The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
Vitamin B5 (Calcium D-Pantothenate) · 100 mg OverallScore70
The serving provides 100 mg of vitamin B5. The cost for the amount of B5 is high. It uses Calcium D-Pantothenate, a stable, well-absorbed form of B5.
How this ingredient is rated
Active Ingredient Quality & Bioavailability90
It uses Calcium D-Pantothenate, a stable, well-absorbed form of B5.
Vitamin B5 Chemical Form
It uses Calcium D-Pantothenate, a stable, well-absorbed form of B5.
Dose, Safety & Label Transparency76
The serving provides 100 mg of vitamin B5. The source is also named.
Dosage Potency and Efficacy
The serving provides 100 mg of vitamin B5.
Label Transparency & Source Clarity
The B5 amount and Calcium D-Pantothenate source are stated.
Value20
The cost for the amount of B5 is high.
Price per 500mg Vitamin B5
The cost for the amount of B5 is high.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- A double-blind, placebo-controlled, randomised, clinical study on the effectiveness of collagen peptide on osteoarthritis.
- Efficacy and safety of native type II collagen in modulating knee osteoarthritis symptoms: a randomised, double-blind, placebo-controlled trial.
- Healing Process, Pain, and Health-Related Quality of Life in Patients with Venous Leg Ulcers Treated with Fish Collagen Gel: A 12-Week Randomized Single-Center Study.
- Efficacy and Safety of Dietary Undenatured Type II Collagen on Joint and Motor Function in Healthy Volunteers: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study.
- The use of a collagen matrix in hard-to-heal venous leg ulcers.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.
- Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
- Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
- Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
- Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.