600+D3 plus Minerals Fruit Punch

600+D3 plus Minerals Fruit Punch

21st Century4.5 (309 ratings)
Format:Tablet Quantity: 75 Tablet(s) · 75 servings
Goals
$8.49 $0.11 per serving

Product analysis

63 out of 100

600+D3 plus Minerals Fruit Punch combines calcium and vitamin D to help meet the nutritional needs of bones when dietary intake is low.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality35

Calcium carbonate is clearly identified, while copper oxide is a less favorable choice for how readily the body can use it. Quality remains uncertain for the other minerals and vitamin D.

Ingredient Transparency92

The listed amounts and the main vitamin and mineral forms are disclosed. That helps compare the core ingredients, although not every entry has a stated form.

Value For Money59

The calcium and copper come at a low serving cost. Value for the other ingredients remains uncertain, so the favorable price does not establish equal value across the formula.

Customer Satisfaction70

Customer feedback is generally positive. A sizeable set of reviews supports that impression, without proving effectiveness or safety.

Product Focus80

Calcium supplies bone mineral, while vitamin D helps the body absorb and use it. The combination is most relevant when food intake does not meet those nutritional needs.

Format
Tablet
Container
75 Tablet(s)
Per serving
$0.11
Customer rating
4.5 · 309 ratings
Report analysis

Goals

Bone Health
Impact
Highest effect
B Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 40 mgCalcium · 600 mgVitamin D · 20 mcgCopper · 1 mgManganese · 1.8 mgBoron · 250 mcgZinc · 7.5 mg

Calcium supplies bone mineral, and vitamin D supports calcium absorption and normal mineralization when intake is low. Copper helps maintain the collagen framework in inadequate intake, while zinc participates in bone-building enzymes without established routine extra skeletal benefit. The 600 mg calcium serving makes a meaningful mineral contribution. Magnesium is present in a small amount and was not counted in the saved findings.

How this product is rated for Bone Health

Ingredient fit79

Calcium and vitamin D give the formula a clear bone-nutrition focus. Trace nutrients contribute to the saved findings, while magnesium and boron are too small to count.
Goal fit
The declared active ingredients are concentrated on bone nutrition.
Dose adequacy
Calcium and vitamin D contribute meaningfully; the smaller trace-mineral amounts limit overall amount coverage.

Pathways64

The saved findings cover mineral supply and calcium regulation, with a smaller collagen-framework contribution.
Depth
Mineral supply is the strongest area, with partial coverage.
Breadth
Mineral supply and calcium regulation are covered; collagen matrix formation remains below the coverage criterion.

Evidence100

The strongest evidence contribution comes from calcium as nutritional gap support. The declared preparations are recognized, with any unresolved preparation limiting transfer of research findings.
Evidence strength
Calcium provides the strongest evidence contribution for nutritional mineral support.
Studied preparation
The counted preparations match those recognized in the supplied findings; this does not guarantee an individual benefit.

Formulation logic100

The credited ingredients work independently or have their required partners. No assessed ingredient conflict was found.
Partner coverage
The credited ingredients work independently or have their required partners.
Conflicts
No assessed formulation conflict was identified.
Effective doses
All counted ingredients meet the saved minimum amount criterion, which is not proof of clinical effectiveness.
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Copper Disputed 20 studies
Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Vitamin D Supportive 202 studies
Zinc Supportive 33 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin D3 (Cholecalciferol)
20 mcg
Calcium (Calcium Carbonate)
600 mg 70
Magnesium (Magnesium Oxide)
40 mg
Zinc (Zinc Oxide)
7.5 mg
Copper (Copper Oxide)
1 mg 60
Manganese (Manganese Sulfate)
1.8 mg
Boron (Sodium Borate)
250 mcg
Gluten Free Adults 18–50
Report overview
C+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
Each serving provides 600 mg of calcium as calcium carbonate. The evaluation also flags an artificial additive in the product ingredients.
How this ingredient is rated

Active Ingredient Quality & Bioavailability65

The serving provides 600 mg of calcium, with calcium carbonate identified as its source.
Calcium Form & Absorption Potential
The identified calcium form is calcium carbonate.
Elemental Calcium Transparency
The amount of calcium itself is stated as 600 mg per serving.

Dose, Safety & Label Transparency60

Each serving provides 600 mg of calcium. The evaluation flags an artificial additive in the product ingredients.
Absorption-Optimized Serving Dose
Each serving provides 600 mg of calcium.
Formulation Purity & Additives
The evaluation flags an artificial additive in the product ingredients.

Value100

The whole product costs about $0.11 per serving.
Price Per Serving Efficiency
The whole product costs about $0.11 per serving.
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value
Each serving lists 1 mg of copper as copper oxide, a form the evaluation notes is poorly absorbed. The zinc-to-copper ratio is about 7.5:1, outside the evaluation’s balance criterion.
How this ingredient is rated

Active Ingredient Quality & Bioavailability30

Copper oxide is the recorded form; the evaluation notes that it is poorly absorbed. The amount and source are recorded on the copper row.
Copper Form Bioavailability
Copper oxide is the recorded form; the evaluation notes that it is poorly absorbed.
Elemental Copper Labeling Clarity
The copper row records 1 mg per serving and names copper oxide as its source.

Dose, Safety & Label Transparency71

1 mg of copper per serving falls within the evaluation’s moderate amount category. The recorded zinc-to-copper ratio is about 7.5:1, outside the evaluation’s balance criterion.
Copper Dosage Safety & Efficacy
1 mg of copper per serving falls within the evaluation’s moderate amount category.
Zinc-to-Copper Balance
The serving has 7.5 mg zinc and 1 mg copper, a ratio of about 7.5:1, outside the evaluation’s balance criterion.

Value100

A whole-product serving costs about $0.11.
Price Per Serving Efficiency
A whole-product serving costs about $0.11.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  17. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  18. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  19. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  20. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium