High-Performance Pre-Workout Pineapple Strawberry

High-Performance Pre-Workout Pineapple Strawberry

Pre JYM4.6 (1,107 ratings)
Format:Powder Quantity: 27 Ounce(s) · 30 servings
Goals
$49.99 $1.66 per serving

Product analysis

45 out of 100

High-Performance Pre-Workout Pineapple Strawberry may support short-term alertness and exercise performance, while beta-alanine’s benefit depends on repeated use over weeks. Most ingredient forms are undisclosed, making comparisons with the preparations behind those benefits harder.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

Most forms are omitted, limiting comparison with preparations used for the reported benefits. The named botanical preparations do not resolve quality uncertainty across the full mixture.

Ingredient Transparency64

Amounts are disclosed, but only huperzine preparations are identified. The missing forms make comparison with other workout formulas harder.

Value For Money34

Several priced components are costly for the amounts supplied. Missing comparisons for most ingredients leave the full blend’s value uncertain.

Customer Satisfaction80

Customer feedback is generally very positive across a substantial review base. Satisfaction does not establish effectiveness or safety.

Product Focus48

Caffeine offers the clearest immediate support for alertness and exercise, while beta-alanine requires repeated use over weeks. The 300 mg caffeine serving may cause jitteriness or anxiety that works against focus.

Format
Powder
Container
27 Ounce(s)
Per serving
$1.66
Customer rating
4.6 · 1,107 ratings
Report analysis

Goals

Fitness
Impact
Highest effect
C+ Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Creatine · 2 Gram(s)Beta-Alanine · 2 Gram(s)Caffeine · 300 mg
Study evidence
Caffeine Supportive 255 studies
Citrulline Supportive 45 studies
Creatine Supportive 143 studies
Potassium No effect 7 studies
Sodium Supportive 96 studies
Taurine Supportive 21 studies
Impact
High effect
C+ Ingredient FitB+ PathwaysA EvidenceA+ Formulation Logic
Potassium · 60 mgCaffeine · 300 mgCreatine · 2 Gram(s)
Study evidence
Caffeine Supportive 68 studies
Creatine Supportive 49 studies
Potassium Supportive 2 studies
Valine Not classified

No linked studies yet.

Productivity Boost
Impact
Moderate effect
C- Ingredient FitC PathwaysC- EvidenceA Formulation Logic
Creatine · 2 Gram(s)Huperzine · 50 mcgAlpha-GPC · 150 mgCaffeine · 300 mg
Study evidence
Alpha-GPC Supportive 2 studies
Caffeine Supportive 108 studies
Creatine Supportive 16 studies
Metabolism Support
Impact
High effect
D+ Ingredient FitB PathwaysA EvidenceA+ Formulation Logic
Creatine · 2 Gram(s)Caffeine · 300 mg
Study evidence
Caffeine Disputed 40 studies
Creatine Supportive 21 studies
Taurine Supportive 11 studies
Muscle Gain
Impact
High effect
B- Ingredient FitC PathwaysB- EvidenceA Formulation Logic
Creatine · 2 Gram(s)Caffeine · 300 mgBeta-Alanine · 2 Gram(s)
Study evidence
Alpha-GPC Not classified 1 study
Caffeine Supportive 31 studies
Creatine Supportive 136 studies
Potassium Supportive 4 studies
Taurine Not classified

No linked studies yet.

Weight Loss
Impact
Moderate effect
D Ingredient FitD PathwaysC EvidenceA+ Formulation Logic
Creatine · 2 Gram(s)Caffeine · 300 mg
Study evidence
Caffeine Disputed 14 studies
Creatine No effect 27 studies

Ingredients

IngredientAmount per servingScore
Calories
70 Calorie(s)
Sodium
230 mg 60
Total Carbohydrates
2 Gram(s)
Calcium
50 mg
Potassium
60 mg
Creatine HCl
2 Gram(s)
Beta-Alanine
2 Gram(s)
Betaine
1.5 Gram(s)
Taurine
1 Gram(s)
Alpha-Glyceryl Phosphoryl Choline
150 mg 67
Citrulline Malate
6 Gram(s)
Beet root extract
500 mg
L-Leucine
3 Gram(s)
L-Isoleucine
1.5 Gram(s)
L-Valine
1.5 Gram(s)
L-Tyrosine
1.5 Gram(s)
Caffeine Anhydrous
300 mg 55
Huperzine A (Toothed Clubmoss extract)
50 mcg 63
Black Pepper extract
5 mg
Adults 18–50 Women
Report overview
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
The serving supplies 50 mcg of Huperzine A, an amount associated with cognitive focus, at a high cost for the amount. Huperzia serrata extract is named, but its Huperzine A concentration is unspecified. Cycling guidance is not available in the recorded information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

Huperzia serrata extract is named, but its Huperzine A concentration is unspecified.
Source and Standardization Clarity
The named Huperzia serrata extract has no stated Huperzine A percentage.

Dose, Safety & Label Transparency88

The serving provides 50 mcg of Huperzine A, an amount associated with cognitive focus. No cycling instructions are available in the recorded information.
Huperzine A Dosage Efficacy
50 mcg of Huperzine A per serving is within the amount associated with cognitive focus.
Cycling Guidance and Transparency
The Huperzine A amount is stated, but cycling guidance is not available.

Value20

The cost of the product relative to its Huperzine A amount is high.
Price per 100mcg of Huperzine A
At the product price, the cost per 100 mcg of Huperzine A is high.
Caffeine · 300 mg OverallScore55
D- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
A serving provides 300 mg of caffeine at a high cost per serving. That is a strong caffeine amount. The precise caffeine form is unclear, and no other stimulants are recorded.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

Caffeine is identified, but the precise form is unclear.
Advanced Bioavailability and Release Profiles
The precise caffeine form is unclear.

Dose, Safety & Label Transparency92

The total caffeine amount is stated, and no other stimulants are recorded. The amount is strong.
Caffeine Dose Transparency
The serving states 300 mg of caffeine.
Dosage Efficacy and Safety Margin
The serving contains 300 mg of caffeine, a strong amount.
Secondary Stimulant Disclosure and Risk
No other stimulants are recorded.

Value10

The cost per serving is high.
Price Per Serving vs. Collection Median
The cost per serving is high.
Sodium · 230 mg OverallScore60
D Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value
A serving provides 230 mg sodium at a higher whole-product cost per serving. It provides some sodium for replacing sweat losses. The sodium source is unclear; Disodium Phosphate appears in Other Ingredients, but its contribution to the sodium total is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability48

The sodium source is unclear; Disodium Phosphate appears in Other Ingredients, but its contribution to the sodium total is unknown. The serving also lists 60 mg potassium.
Sodium Source Purity & Quality
The sodium source is unclear; Disodium Phosphate appears in Other Ingredients, but its contribution to the sodium total is unknown.
Bioavailability of Supporting Electrolytes
The serving also lists 60 mg potassium.
Trace Mineral Complex & Buffering Forms
No added trace mineral complex or buffering compound is recorded.

Dose, Safety & Label Transparency77

The sodium amount is stated. An artificial sweetener is recorded.
Sodium Dosage for Athletic Replenishment
The 230 mg sodium per serving contributes to replacing sweat losses.
Ingredient Label Transparency
The sodium amount is stated at 230 mg per serving. The serving also lists 60 mg potassium.
Artificial Color and Sweetener Disclosure
An artificial sweetener is recorded.

Value50

The whole-product cost per serving is higher.
Price Per Serving vs. Collection Median
The whole-product cost per serving is higher.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Activity of Choline Alphoscerate on Adult-Onset Cognitive Dysfunctions: A Systematic Review and Meta-Analysis.
    Sagaro GG; Traini E; Amenta F · Journal of Alzheimer's disease : JAD · 2023
    Meta-analysis8 studies pooledBrain Health Cognitive Support forAlpha-GPC
  2. Comparative study of choline alfoscerate as a combination therapy with donepezil: A mixed double-blind randomized controlled and open-label observation trial.
    Lee W; Kim M · Medicine · 2024
    Randomized trial119 participantsBrain Health Cognitive Support forAlpha-GPC
  3. Effects of choline alfoscerate on cognitive function and quality of life in type 2 diabetes: A double-blind, randomized, placebo-controlled trial.
    Sohn M; Park YH; Lim S · Diabetes, obesity & metabolism · 2025
    Randomized trial36 participantsBrain Health Cognitive Support forAlpha-GPC
  4. Acute Alpha-Glycerylphosphorylcholine Supplementation Enhances Cognitive Performance in Healthy Men.
    Kerksick CM · Nutrients · 2024
    Randomized trial20 participantsBrain Health Mental Focus Productivity Boost forAlpha-GPC
  5. Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial.
    De Jesus Moreno Moreno M · Clinical therapeutics · 2003
    Randomized trial261 participantsBrain Health forAlpha-GPC
  6. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial.
    Rae C; Digney AL; McEwan SR; Bates TC · Proceedings. Biological sciences · 2003
    Randomized trial45 participantsBrain Health forCreatine
  7. Creatine in Huntington disease is safe, tolerable, bioavailable in brain and reduces serum 8OH2'dG.
    Hersch SM; Gevorkian S; Marder K; Moskowitz C; Feigin A; Cox M; Como P; Zimmerman C; Lin M; Zhang L; Ulug AM; Beal MF; Matson W; Bogdanov M; Ebbel E; Zaleta A; Kaneko Y; Jenkins B; Hevelone N; Zhang H; Yu H; Schoenfeld D; Ferrante R; Rosas HD · Neurology · 2006
    Randomized trial64 participantsBrain Health forCreatine
  8. Creatine supplementation and cognitive performance in elderly individuals.
    McMorris T; Mielcarz G; Harris RC; Swain JP; Howard A · Neuropsychology, development, and cognition. Section B, Aging, neuropsychology and cognition · 2008
    Randomized trial32 participantsBrain Health Productivity Boost forCreatine
  9. Effects of high-load, velocity-intentional variable resistance training combined with creatine supplementation on neuroplasticity, oxidative stress, inflammation, physical function, cognitive performance and quality of life in older adults: A randomized, double-blind, placebo-controlled trial.
    Fernandez-Garrido J; Martin EG; Saez-Berlanga A; Gargallo-Bayo P; Gene-Morales J; Alix-Fages C; Jiménez-Martínez P; Caballero O; Salvador-Palmer R; Colado JC · Experimental gerontology · 2026
    Randomized trial103 participantsBrain Health forCreatine
  10. Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance.
    Gordji-Nejad A; Matusch A; Hengstler L; Beer S; Kroll T; Klein S; Elmenhorst D; Bauer A; Drzezga A · Nutrients · 2026
    Randomized trial29 participantsBrain Health forCreatine
  11. Huperzine a in the treatment of Alzheimer's disease and vascular dementia: a meta-analysis.
    Xing SH; Zhu CX; Zhang R; An L · Evidence-based complementary and alternative medicine : eCAM · 2014
    Meta-analysis825 participants10 studies pooledBrain Health Cognitive Support forHuperzine
  12. [Clinical efficacy and safety of huperzine Alpha in treatment of mild to moderate Alzheimer disease, a placebo-controlled, double-blind, randomized trial].
    Zhang Z; Wang X; Chen Q; Shu L; Wang J; Shan G · Zhonghua yi xue za zhi · 2002
    Randomized trial202 participantsBrain Health Cognitive Support forHuperzine
  13. Huperzine A associated with improved early postoperative cognitive function after neurosurgery under general anesthesia: a randomized clinical trial.
    Zhang Z; Shen Y; Li J; Tang Y; Zhou P; Ying T; Mo R; Ru Z; Zhao G; Zhu J; Li S; Zhao H · International journal of surgery (London, England) · 2026
    Randomized trial123 participantsBrain Health Cognitive Support forHuperzine
  14. Treatment with Huperzine A improves cognition in vascular dementia patients.
    Xu ZQ; Liang XM; Juan-Wu; Zhang YF; Zhu CX; Jiang XJ · Cell biochemistry and biophysics · 2012
    Randomized trial78 participantsBrain Health forHuperzine
  15. Huperzine-A response to cognitive impairment and task switching deficits in patients with Alzheimer's disease.
    Gul A; Bakht J; Mehmood F · Journal of the Chinese Medical Association : JCMA · 2019
    Randomized trial100 participantsBrain Health forHuperzine
  16. Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
    Bilgin S; Bozyılan E; Buzdağlı Y; Karaç Öcal Y; Gürkan O; Toktaş S; İnan H; Egil İ; Yarayan YE · Frontiers in nutrition · 2026
    Randomized trial24 participantsBrain Health forTyrosine
  17. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  18. Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
    Hensel C; Becker M; Düzel S; Demuth I; Norman K; Steinhagen-Thiessen E; Gallinat J; Lindenberger U; Kühn S · NeuroImage · 2019
    Cross-sectional study286 participantsBrain Health forTyrosine
  19. Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
    Plini ERG; Melnychuk MC; Harkin A; Dahl MJ; McAuslan M; Kühn S; Boyle RT; Whelan R; Andrews R; Düzel S; Drewelies J; Wagner GG; Lindenberger U; Norman K; Robertson IH; Dockree PM · The journal of nutrition, health & aging · 2023
    Cross-sectional study398 participantsBrain Health forTyrosine
  20. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine