High-Performance Pre-Workout Tangerine

High-Performance Pre-Workout Tangerine

Pre JYM4.7 (291 ratings)
Format:Powder Quantity: 26 Ounce(s) · 30 servings
Goals
$48.99 $1.63 per serving

Product analysis

44 out of 100

High-Performance Pre-Workout Tangerine mainly offers short-term alertness and exercise support from caffeine. Evidence for several added ingredients is mixed, limiting expectations for broader muscle or focus benefits.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

Most ingredient forms are unspecified, making the long formula difficult to compare closely. Creatine HCl in particular cannot be assumed to provide the same effects as creatine monohydrate.

Ingredient Transparency64

Ingredient amounts are stated, making serving comparisons possible. Almost all form details are missing, limiting comparisons of the ingredients behind those amounts.

Value For Money34

The serving cost is high when compared for caffeine, Alpha-GPC and huperzine content. Value remains uncertain for most of the other ingredients.

Customer Satisfaction75

Customer ratings are very positive. Feedback from 291 ratings gives a moderate picture of satisfaction.

Product Focus48

Caffeine provides the clearest short-term benefit for alertness and exercise within a broad formula. The 300 mg serving may also cause jitteriness or anxiety that works against focus.

Format
Powder
Container
26 Ounce(s)
Per serving
$1.63
Customer rating
4.7 · 291 ratings
Report analysis

Goals

Impact
High effect
C+ Ingredient FitB+ PathwaysA EvidenceA+ Formulation Logic
Potassium · 36 mgCaffeine · 300 mgCreatine · 2 Gram(s)
Study evidence
Caffeine Supportive 68 studies
Creatine Supportive 49 studies
Potassium Supportive 2 studies
Valine Not classified

No linked studies yet.

Fitness
Impact
Highest effect
C+ Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Creatine · 2 Gram(s)Beta-Alanine · 2 Gram(s)Caffeine · 300 mg
Study evidence
Caffeine Supportive 255 studies
Citrulline Supportive 45 studies
Creatine Supportive 143 studies
Potassium No effect 7 studies
Sodium Supportive 96 studies
Taurine Supportive 21 studies
Productivity Boost
Impact
Moderate effect
C- Ingredient FitC PathwaysC- EvidenceA Formulation Logic
Creatine · 2 Gram(s)Huperzine · 50 mcgAlpha-GPC · 150 mgCaffeine · 300 mg
Study evidence
Alpha-GPC Supportive 2 studies
Caffeine Supportive 108 studies
Creatine Supportive 16 studies
Metabolism Support
Impact
High effect
D+ Ingredient FitB PathwaysA EvidenceA+ Formulation Logic
Creatine · 2 Gram(s)Caffeine · 300 mg
Study evidence
Caffeine Disputed 40 studies
Creatine Supportive 21 studies
Taurine Supportive 11 studies
Muscle Gain
Impact
High effect
B- Ingredient FitC PathwaysB- EvidenceA Formulation Logic
Creatine · 2 Gram(s)Caffeine · 300 mgBeta-Alanine · 2 Gram(s)
Study evidence
Alpha-GPC Not classified 1 study
Caffeine Supportive 31 studies
Creatine Supportive 136 studies
Potassium Supportive 4 studies
Taurine Not classified

No linked studies yet.

Weight Loss
Impact
Moderate effect
D Ingredient FitD PathwaysC EvidenceA+ Formulation Logic
Creatine · 2 Gram(s)Caffeine · 300 mg
Study evidence
Caffeine Disputed 14 studies
Creatine No effect 27 studies

Ingredients

IngredientAmount per servingScore
Calories
80 Calorie(s)
Sodium
100 mg 53
Total Carbohydrates
2 Gram(s)
Calcium
49 mg
Potassium
36 mg
Creatine HCl
2 Gram(s)
Beta-Alanine
2 Gram(s)
Betaine
1.5 Gram(s)
Taurine
1 Gram(s)
Alpha-Glyceryl Phosphoryl Choline
150 mg 67
Citrulline Malate
6 Gram(s)
Beet extract
500 mg
L-Leucine
3 Gram(s)
L-Isoleucine
1.5 Gram(s)
L-Valine
1.5 Gram(s)
L-Tyrosine
1.5 Gram(s)
Caffeine Anhydrous
300 mg 55
Huperzine A (Toothed Clubmoss extract)
50 mcg 63
Black Pepper extract
5 mg
Adults 18–50 Women
Report overview
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
Each serving provides 50 mcg of Huperzine A at a high cost for the amount. It uses Huperzia serrata extract, but its concentration percentage and cycling guidance are not available.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

Huperzia serrata extract is named, but its Huperzine A concentration percentage is not available.
Source and Standardization Clarity
Huperzia serrata extract is named, but its Huperzine A concentration percentage is not available.

Dose, Safety & Label Transparency88

The serving states 50 mcg of Huperzine A, an amount associated with cognitive focus. No cycling guidance is available.
Huperzine A Dosage Efficacy
The 50 mcg of Huperzine A falls within the range associated with cognitive focus.
Cycling Guidance and Transparency
The 50 mcg Huperzine A amount is stated, but cycling guidance is not available.

Value20

The cost per 100 mcg of Huperzine A is high.
Price per 100mcg of Huperzine A
The cost per 100 mcg of Huperzine A is high.
Caffeine · 300 mg OverallScore55
D- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
A serving provides 300 mg of caffeine at a high cost per serving. That is a strong caffeine amount. The precise caffeine form is unclear, and no other stimulants are recorded.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

Caffeine is identified, but the precise form is unclear.
Advanced Bioavailability and Release Profiles
The precise caffeine form is unclear.

Dose, Safety & Label Transparency92

The total caffeine amount is stated, and no other stimulants are recorded. The amount is strong.
Caffeine Dose Transparency
The serving states 300 mg of caffeine.
Dosage Efficacy and Safety Margin
The serving contains 300 mg of caffeine, a strong amount.
Secondary Stimulant Disclosure and Risk
No other stimulants are recorded.

Value10

The cost per serving is high.
Price Per Serving vs. Collection Median
The cost per serving is high.
Sodium · 100 mg OverallScore53
D+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value
A serving provides 100 mg sodium at a higher whole-product cost per serving. That amount may be insufficient for intense activity. The sodium source is unclear; Sodium Citrate appears in Other Ingredients, but its contribution to the sodium total is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability51

The sodium source is unclear; Sodium Citrate appears in Other Ingredients, but its contribution to the sodium total is unknown. The serving also lists 36 mg potassium.
Sodium Source Purity & Quality
The sodium source is unclear; Sodium Citrate appears in Other Ingredients, but its contribution to the sodium total is unknown.
Bioavailability of Supporting Electrolytes
The serving also lists 36 mg potassium.
Trace Mineral Complex & Buffering Forms
No added trace mineral complex or buffering compound is recorded.

Dose, Safety & Label Transparency57

The sodium amount is stated. An artificial sweetener is recorded.
Sodium Dosage for Athletic Replenishment
The 100 mg sodium per serving may be insufficient for intense activity.
Ingredient Label Transparency
The sodium amount is stated at 100 mg per serving. The serving also lists 36 mg potassium.
Artificial Color and Sweetener Disclosure
An artificial sweetener is recorded.

Value50

The whole-product cost per serving is higher.
Price Per Serving vs. Collection Median
The whole-product cost per serving is higher.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Activity of Choline Alphoscerate on Adult-Onset Cognitive Dysfunctions: A Systematic Review and Meta-Analysis.
    Sagaro GG; Traini E; Amenta F · Journal of Alzheimer's disease : JAD · 2023
    Meta-analysis8 studies pooledBrain Health Cognitive Support forAlpha-GPC
  2. Comparative study of choline alfoscerate as a combination therapy with donepezil: A mixed double-blind randomized controlled and open-label observation trial.
    Lee W; Kim M · Medicine · 2024
    Randomized trial119 participantsBrain Health Cognitive Support forAlpha-GPC
  3. Effects of choline alfoscerate on cognitive function and quality of life in type 2 diabetes: A double-blind, randomized, placebo-controlled trial.
    Sohn M; Park YH; Lim S · Diabetes, obesity & metabolism · 2025
    Randomized trial36 participantsBrain Health Cognitive Support forAlpha-GPC
  4. Acute Alpha-Glycerylphosphorylcholine Supplementation Enhances Cognitive Performance in Healthy Men.
    Kerksick CM · Nutrients · 2024
    Randomized trial20 participantsBrain Health Mental Focus Productivity Boost forAlpha-GPC
  5. Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial.
    De Jesus Moreno Moreno M · Clinical therapeutics · 2003
    Randomized trial261 participantsBrain Health forAlpha-GPC
  6. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial.
    Rae C; Digney AL; McEwan SR; Bates TC · Proceedings. Biological sciences · 2003
    Randomized trial45 participantsBrain Health forCreatine
  7. Creatine in Huntington disease is safe, tolerable, bioavailable in brain and reduces serum 8OH2'dG.
    Hersch SM; Gevorkian S; Marder K; Moskowitz C; Feigin A; Cox M; Como P; Zimmerman C; Lin M; Zhang L; Ulug AM; Beal MF; Matson W; Bogdanov M; Ebbel E; Zaleta A; Kaneko Y; Jenkins B; Hevelone N; Zhang H; Yu H; Schoenfeld D; Ferrante R; Rosas HD · Neurology · 2006
    Randomized trial64 participantsBrain Health forCreatine
  8. Creatine supplementation and cognitive performance in elderly individuals.
    McMorris T; Mielcarz G; Harris RC; Swain JP; Howard A · Neuropsychology, development, and cognition. Section B, Aging, neuropsychology and cognition · 2008
    Randomized trial32 participantsBrain Health Productivity Boost forCreatine
  9. Effects of high-load, velocity-intentional variable resistance training combined with creatine supplementation on neuroplasticity, oxidative stress, inflammation, physical function, cognitive performance and quality of life in older adults: A randomized, double-blind, placebo-controlled trial.
    Fernandez-Garrido J; Martin EG; Saez-Berlanga A; Gargallo-Bayo P; Gene-Morales J; Alix-Fages C; Jiménez-Martínez P; Caballero O; Salvador-Palmer R; Colado JC · Experimental gerontology · 2026
    Randomized trial103 participantsBrain Health forCreatine
  10. Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance.
    Gordji-Nejad A; Matusch A; Hengstler L; Beer S; Kroll T; Klein S; Elmenhorst D; Bauer A; Drzezga A · Nutrients · 2026
    Randomized trial29 participantsBrain Health forCreatine
  11. Huperzine a in the treatment of Alzheimer's disease and vascular dementia: a meta-analysis.
    Xing SH; Zhu CX; Zhang R; An L · Evidence-based complementary and alternative medicine : eCAM · 2014
    Meta-analysis825 participants10 studies pooledBrain Health Cognitive Support forHuperzine
  12. [Clinical efficacy and safety of huperzine Alpha in treatment of mild to moderate Alzheimer disease, a placebo-controlled, double-blind, randomized trial].
    Zhang Z; Wang X; Chen Q; Shu L; Wang J; Shan G · Zhonghua yi xue za zhi · 2002
    Randomized trial202 participantsBrain Health Cognitive Support forHuperzine
  13. Huperzine A associated with improved early postoperative cognitive function after neurosurgery under general anesthesia: a randomized clinical trial.
    Zhang Z; Shen Y; Li J; Tang Y; Zhou P; Ying T; Mo R; Ru Z; Zhao G; Zhu J; Li S; Zhao H · International journal of surgery (London, England) · 2026
    Randomized trial123 participantsBrain Health Cognitive Support forHuperzine
  14. Treatment with Huperzine A improves cognition in vascular dementia patients.
    Xu ZQ; Liang XM; Juan-Wu; Zhang YF; Zhu CX; Jiang XJ · Cell biochemistry and biophysics · 2012
    Randomized trial78 participantsBrain Health forHuperzine
  15. Huperzine-A response to cognitive impairment and task switching deficits in patients with Alzheimer's disease.
    Gul A; Bakht J; Mehmood F · Journal of the Chinese Medical Association : JCMA · 2019
    Randomized trial100 participantsBrain Health forHuperzine
  16. Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
    Bilgin S; Bozyılan E; Buzdağlı Y; Karaç Öcal Y; Gürkan O; Toktaş S; İnan H; Egil İ; Yarayan YE · Frontiers in nutrition · 2026
    Randomized trial24 participantsBrain Health forTyrosine
  17. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  18. Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
    Hensel C; Becker M; Düzel S; Demuth I; Norman K; Steinhagen-Thiessen E; Gallinat J; Lindenberger U; Kühn S · NeuroImage · 2019
    Cross-sectional study286 participantsBrain Health forTyrosine
  19. Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
    Plini ERG; Melnychuk MC; Harkin A; Dahl MJ; McAuslan M; Kühn S; Boyle RT; Whelan R; Andrews R; Düzel S; Drewelies J; Wagner GG; Lindenberger U; Norman K; Robertson IH; Dockree PM · The journal of nutrition, health & aging · 2023
    Cross-sectional study398 participantsBrain Health forTyrosine
  20. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine