$25.99 $0.86 per serving
Product analysis
Skin Nails & Hair 2 supplies zinc, selenium and other nutrients for normal antioxidant defenses. Clearly disclosed amounts and forms make comparison easier, although vitamin B5 and nettle are relatively expensive at the full product price.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
Biotin and vitamin B5 have clearly identified forms, while quality remains uncertain for much of the combination. Naming the other forms helps identify the contents without settling their quality.
Ingredient Transparency100
All ingredient amounts and forms are disclosed. That makes the contents straightforward to compare with other multi-ingredient supplements.
Value For Money38
Biotin offers reasonable value, but vitamin B5 and nettle are relatively expensive at the full product price. Value for the other nutrients remains uncertain.
Customer Satisfaction83
Customer ratings are generally very positive across well over a thousand buyers. That provides a broad satisfaction picture without establishing a particular health benefit.
Product Focus58
The clearest connections concern nutrient sufficiency and normal antioxidant defenses. Wider effects depend on low intake or specific preparations, leaving benefits conditional.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.86
- Customer rating
- 4.7 · 1,486 ratings
Goals
Impact
Moderate effect
Vitamin E · 20 mgVitamin C · 200 mg
Impact
Moderate effect
Zinc · 15 mg
Stinging Nettle Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 600 mcg RAE | |
Vitamin C (Ascorbic Acid) | 200 mg | |
Vitamin E (D-Alpha-Tocopherol) | 20 mg | |
Vitamin B6 (Pyridoxal-5-Phosphate) | 4 mg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 20 mg | |
Zinc (Zinc Bisglycinate) | 15 mg | |
Selenium (fermented Selenium Glycinate) | 50 mcg | |
Nettle (Urtica dioica) | 500 mg |
Vitamin B5 (Calcium D-Pantothenate) · 20 mg OverallScore61
Skin Nails & Hair 2 provides 20 mg of B5 per serving at a high cost for the amount supplied. It uses Calcium D-Pantothenate, a stable, well-absorbed form.
How this ingredient is rated
Active Ingredient Quality & Bioavailability90
Calcium D-Pantothenate is a stable, well-absorbed form of vitamin B5.
Vitamin B5 Chemical Form
Calcium D-Pantothenate is a stable, well-absorbed form of vitamin B5.
Dose, Safety & Label Transparency52
The serving provides 20 mg of B5, an amount suited to basic intake. The source is Calcium D-Pantothenate.
Dosage Potency and Efficacy
The serving provides 20 mg of B5, an amount suited to basic intake.
Label Transparency & Source Clarity
The B5 amount and its Calcium D-Pantothenate source are stated.
Value20
The cost is high relative to the amount of B5 provided.
Price per 500mg Vitamin B5
The cost is high relative to the amount of B5 provided.
Biotin · 300 mcg OverallScore59
300 mcg of biotin per serving comes at a high cost for biotin alone, though the price also covers other vitamins and minerals. The amount is below those considered for hair and nail support. The label lists biotin without specifying its isomer.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The label lists biotin without specifying its isomer. No artificial colors or sweeteners are indicated.
Biologically Active d-Biotin Isomer
The label lists biotin without specifying its isomer.
Excipient Purity
No artificial colors or sweeteners are indicated.
Dose, Safety & Label Transparency36
The 300 mcg per serving is below the amounts considered for hair and nail support. The amount is clearly listed.
Biotin Potency for Health Goals
The 300 mcg per serving is below the amounts considered for hair and nail support.
Label Transparency & Exact Disclosure
The label clearly lists 300 mcg of biotin per serving.
Value60
The cost for biotin alone is high, but the price also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The cost for biotin alone is high, but the price also covers other vitamins and minerals.
Stinging Nettle (Urtica dioica) · 500 mg OverallScore46
A serving lists 500 mg of Urtica dioica at a higher cost per serving. The nettle plant part is unknown. The preparation details are unclear.
How this ingredient is rated
Composition and Label Disclosure0
The nettle plant part is unknown. The nettle preparation is not clear.
Root or Leaf Identity Disclosure
The nettle plant part is unknown.
Nettle Preparation and Marker Detail
The nettle preparation is not clear.
Composition and Label Disclosure100
The serving lists 500 mg of Urtica dioica.
Nettle Amount Disclosure
The serving lists 500 mg of Urtica dioica.
Commercial Price and Usability30
The cost per serving is higher.
Selected-Serving Price Comparison
The cost per serving is higher.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Selenium and the course of mild Graves' orbitopathy.
- Effects of selenium supplementation on glucose homeostasis, inflammation, and oxidative stress in gestational diabetes: Randomized, double-blind, placebo-controlled trial.
- Selenium Supplementation Affects Insulin Resistance and Serum hs-CRP in Patients with Type 2 Diabetes and Coronary Heart Disease.
- The effects of selenium supplementation on cardiovascular risk factors in patients with metabolic diseases ‒ A systematic review and meta-analysis of randomized controlled trials.
- Effects of Selenium Supplementation on Metabolic Status in Patients Undergoing for Coronary Artery Bypass Grafting (CABG) Surgery: a Randomized, Double-Blind, Placebo-Controlled Trial.
- The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
- Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
- Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
- [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
- Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
- Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
- The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
- The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
- Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
- Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
- Effects of delta-tocotrienol supplementation on Glycemic Control, oxidative stress, inflammatory biomarkers and miRNA expression in type 2 diabetes mellitus: A randomized control trial.
- Effect of vitamin E supplementation on serum C-reactive protein level: a meta-analysis of randomized controlled trials.
- Efficacy of Nutritional Interventions on Inflammatory Markers in Haemodialysis Patients: A Systematic Review and Limited Meta-Analysis.
- Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
- Delta-tocotrienol supplementation improves biochemical markers of hepatocellular injury and steatosis in patients with nonalcoholic fatty liver disease: A randomized, placebo-controlled trial.