Hair Volume

Hair Volume

New Nordic4.4 (8,327 ratings)
Format:Tablet Quantity: 30 Tablet(s) · 30 servings
Goals

About this product

Nutritional support for hair and brittle nails is more plausible than routine hair regrowth. Zinc and biotin may help when low intake contributes to problems, while the limited nail findings concern sustained biotin use over months. The 3,000 mcg biotin amount does not establish greater growth in people whose nutritional needs are already met.

The botanical additions introduce more uncertainty than the clearly stated nutrient amounts. Apple extract is identified with procyanidin-B2, but the supplied findings do not establish a clear hair benefit from its serving. Horsetail lacks a species, plant part and silicon yield, so its 200 mg weight cannot show an amount relevant to hair-strength findings.

The formula includes both 15 mg zinc and 2 mg copper, making their quantities clear. Zinc oxide and copper sulfate are less favorable mineral choices, while calcium D-pantothenate is a clearly identified B5 source. Reasonable value for biotin is tempered by costlier nutrient contributions and uncertain added value from the botanical ingredients.

Who is it for
  • Adults seeking nutritional support for hair or nails when inadequate intake may contribute
  • People considering biotin for brittle nails who accept the limited evidence
Best for
  • Biotin-focused nail support with measured zinc and copper
  • Combined nutritional support rather than assured hair regrowth

Pros

  • Discloses all active ingredient amounts
  • Provides biotin at an amount relevant to the limited nail findings
  • States copper as well as zinc content
  • Names the B5 source clearly

Cons

  • Zinc oxide and copper sulfate are less favorable mineral forms
  • Horsetail has no disclosed silicon yield or botanical species
  • Apple and millet additions do not establish extra hair-growth benefit
  • Several nutrient contributions are relatively costly

Product analysis

56 out of 100

Hair Volume may help hair when low zinc or biotin is contributing to shedding, with more limited support for brittle nails. Zinc oxide and copper sulfate are less favorable mineral choices for absorption.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality29

The vitamin B5 form is favorable, but the zinc and copper forms are less favorable for absorption. Several other preparations are unspecified or cannot be judged confidently.

Ingredient Transparency81

All ingredient amounts are stated, helping serving comparisons. Several forms are unspecified, leaving the preparations only partly described.

Value For Money41

Value is uneven, with reasonable biotin value but relatively high costs for vitamin B5 and zinc. The cost of the horsetail contribution cannot be judged confidently.

Customer Satisfaction83

Customer feedback is favorable across a large review pool. That offers a broad picture of satisfaction without establishing hair growth.

Product Focus69

The formula mainly combines hair and nail nutrition with plant ingredients. Benefits depend largely on correcting low nutrient intake, while the additional plant ingredients have less clear practical relevance.

Format
Tablet
Container
30 Tablet(s)
Per serving
$0.70
Customer rating
4.4 · 8,327 ratings
Report analysis

Goals

Impact
High effect
B- Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Biotin · 3000 mcgZinc · 15 mgMethionine · 50 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Horsetail Not classified

No linked studies yet.

Zinc Supportive 22 studies
Nail Health
Impact
Highest effect
B- Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 3000 mcgHorsetail · 200 mgMethionine · 50 mg
Study evidence
Biotin Supportive 8 studies
Horsetail Not classified

No linked studies yet.

Zinc No effect 1 study
Everyday Health
Impact
Moderate effect
C- Ingredient FitD- PathwaysB- EvidenceA+ Formulation Logic
Zinc · 15 mg
Study evidence
Zinc Supportive 60 studies
Immunity
Impact
High effect
D+ Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 15 mg
Study evidence
Zinc Supportive 73 studies
Skin Health
Impact
High effect
B- Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Zinc · 15 mgCopper · 2 mg
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per servingScore
Biotin
3000 mcg 78
Pantothenic Acid (D-Calcium Pantothenate)
20 mg 61
Zinc (Zinc Oxide)
15 mg 48
Copper (Copper Sulfate)
2 mg 59
Apple extract (Procyanidin-B2)
300 mg
Millet extract
250 mg
Horsetail extract
200 mg 29
L-Methionine
50 mg 55
Gluten Free Men 18–50 Dairy Free Women
Report overview
Biotin · 3000 mcg OverallScore78
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
The serving provides 3000 mcg of biotin. The price reflects the full serving, which also contains zinc and vitamin B5; it may overstate the cost attributable to biotin. The label names biotin but does not specify its isomer. No colors are indicated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The label names biotin but does not specify its isomer. No colors are indicated.
Biologically Active d-Biotin Isomer
The label names biotin but does not specify its isomer.
Excipient Purity
No colors are indicated.

Dose, Safety & Label Transparency84

The serving provides 3000 mcg of biotin. The amount and source are stated.
Biotin Potency for Health Goals
The serving provides 3000 mcg of biotin.
Label Transparency & Exact Disclosure
The amount and source are stated.

Value60

The price reflects the full serving, which also contains zinc and vitamin B5; it may overstate the cost attributable to biotin.
Price per 5,000 mcg Biotin
The price reflects the full serving, which also contains zinc and vitamin B5; it may overstate the cost attributable to biotin.
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
The serving provides 2 mg of copper and has a higher cost per serving. It uses Copper Sulfate, an inorganic salt. The serving also provides 15 mg of zinc, alongside its copper.
How this ingredient is rated

Active Ingredient Quality & Bioavailability37

It uses Copper Sulfate, an inorganic salt. The label states 2 mg of elemental copper and names its source.
Copper Form Bioavailability
It uses Copper Sulfate, an inorganic salt.
Elemental Copper Labeling Clarity
The label states 2 mg of elemental copper and names its source.

Dose, Safety & Label Transparency85

The serving supplies 2 mg of copper, a clear amount. The serving also provides 15 mg of zinc, alongside its copper.
Copper Dosage Safety & Efficacy
The selected serving provides 2 mg of copper, a clear amount.
Zinc-to-Copper Balance
The serving also provides 15 mg of zinc, alongside its copper.

Value50

The cost per serving is higher.
Price Per Serving Efficiency
The cost per serving is higher.
A Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
With 20 mg of B5 per serving, the cost for the amount of B5 is high. The label names Calcium D-Pantothenate as the source. The cost estimate uses the full serving price, so it may overstate the cost attributable to B5.
How this ingredient is rated

Active Ingredient Quality & Bioavailability90

Calcium D-Pantothenate is a stable, commonly used B5 form.
Vitamin B5 Chemical Form
Calcium D-Pantothenate is a stable, commonly used B5 form.

Dose, Safety & Label Transparency52

20 mg of B5 per serving provides a modest amount. The label names Calcium D-Pantothenate and states the B5 amount.
Dosage Potency and Efficacy
20 mg of B5 per serving provides a modest amount.
Label Transparency & Source Clarity
The label names Calcium D-Pantothenate and states the B5 amount.

Value20

The cost for the amount of B5 is high. It uses the full serving price, which may overstate the cost attributable to B5.
Price per 500mg Vitamin B5
The cost for the amount of B5 is high. It uses the full serving price, which may overstate the cost attributable to B5.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsEveryday Health forZinc
  2. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsEveryday Health forZinc
  3. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsEveryday Health forZinc
  4. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsEveryday Health forZinc
  5. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsEveryday Health forZinc
  6. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health Skin Health forBiotin
  7. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health Skin Health forBiotin
  8. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  9. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  10. Menkes disease and response to copper histidine: An Indian case series.
    Yoganathan S; Sudhakar SV; Arunachal G; Thomas M; Subramanian A; George R; Danda S · Annals of Indian Academy of Neurology · 2022
    Case series4 participantsHair Health forCopper
  11. Trace element levels in alopecia areata.
    Bhat YJ; Manzoor S; Khan AR; Qayoom S · Indian journal of dermatology, venereology and leprology · 2009
    Case-control study100 participantsHair Health forCopper
  12. UV damage to hair and the effect of antioxidants and metal chelators.
    Millington KR; Marsh JM · International journal of cosmetic science · 2021
    In vitro / ex vivo studyHair Health forCopper
  13. Preserving fibre health: reducing oxidative stress throughout the life of the hair fibre.
    Marsh JM; Davis MG; Lucas RL; Reilman R; Styczynski PB; Li C; Mamak M; McComb DW; Williams RE; Godfrey S; Navqi KR; Chechik V · International journal of cosmetic science · 2016
    In vitro / ex vivo studyHair Health forCopper
  14. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  15. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  16. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc
  17. BMI and levels of zinc, copper in hair, serum and urine of Turkish male patients with androgenetic alopecia.
    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
    Case-control study216 participantsHair Health forZinc
  18. Analysis of serum zinc and copper concentrations in hair loss.
    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
    Case-control study342 participantsHair Health forZinc
  19. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  20. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc