Ubiquinol 100 mg

Ubiquinol 100 mg

Qunol4.8 (1,748 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 120 servings
Goals
$40.05 $0.33 per serving

Product analysis

68 out of 100

Ubiquinol 100 mg supplies CoQ10 involved in cellular energy production, with limited evidence for selected measures of blood-vessel function and tiredness. Findings from particular clinical groups may not apply to healthy adults.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality38

The ubiquinol form is identified, but its quality remains uncertain. Naming the form does not establish superiority over other CoQ10 supplements.

Ingredient Transparency65

The amount and named CoQ10 forms help identify the contents. The split between the declared sources is not disclosed, which makes that part of the label harder to compare.

Value For Money100

The CoQ10 contribution offers favorable value at the full serving cost. Its value is clearest for someone specifically seeking the ubiquinol form.

Customer Satisfaction86

Customer ratings are very positive. The large number of ratings gives this feedback a broad base, although ratings do not establish effectiveness.

Product Focus73

The main role is CoQ10 support for cellular energy production, with limited findings for selected cardiovascular measures and fatigue. Those findings do not establish the same benefits for healthy adults.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.33
Customer rating
4.8 · 1,748 ratings
Report analysis

Goals

Longevity
Impact
Moderate effect
B- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Coenzyme Q-10 · 100 mg

CoQ10 at 100 mg relates to mitochondrial energy production and antioxidant defence. The supplied human evidence concerns limited skin-appearance outcomes with a particular preparation; the saved assessment does not match this preparation to those trials.

How this product is rated for Longevity

Ingredient fit73

The assessed ingredient is closely focused on the goal, although it is also linked to other uses. The assessed amounts provide partial dose support.
Goal fit
The assessed ingredient is closely focused on the goal, although it is also linked to other uses.
Dose adequacy
The assessed amounts provide partial dose support.

Pathways10

The strongest assessed connection is mitochondrial energy production, with limited coverage. No assessed pathway reaches the saved threshold for substantial coverage.
Depth
The strongest assessed connection is mitochondrial energy production, with limited coverage.
Breadth
No assessed pathway reaches the saved threshold for substantial coverage.

Evidence30

Coenzyme Q-10 provides the strongest effective-dose evidence in the saved findings; this does not translate into a lifespan benefit. The assessed preparation is not matched to the reviewed trials in the saved findings.
Evidence strength
Coenzyme Q-10 provides the strongest effective-dose evidence in the saved findings; this does not translate into a lifespan benefit.
Studied preparation
The assessed preparation is not matched to the reviewed trials in the saved findings.

Formulation logic100

The assessed ingredients can contribute alone or have their required partner. No configured ingredient conflict was identified. 1 of 1 assessed ingredients reach the saved minimum dose threshold.
Partner coverage
The assessed ingredients can contribute alone or have their required partner.
Conflicts
No configured ingredient conflict was identified.
Effective doses
1 of 1 assessed ingredients reach the saved minimum dose threshold.
Study evidence
Heart Health
Impact
Highest effect
A Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Coenzyme Q-10 · 100 mg

Ubiquinol CoQ10 has limited evidence for selected vascular-function, blood-pressure or lipid changes in specific populations. Its identified preparation and serving match the saved exposure comparison. These findings do not establish routine prevention of heart attacks or strokes, and heart-failure results cannot be transferred to general healthy use. No superiority over other CoQ10 forms is established here.

How this product is rated for Heart Health

Ingredient fit93

The included connections come from Coenzyme Q-10. Their exposure support does not establish a proven cardiovascular treatment.
Goal fit
The included ingredients are the main assessed connection to heart health, although the product is also linked to other goals.
Dose adequacy
Included amounts reach the saved exposure references, without establishing a greater clinical benefit from larger servings.

Pathways60

The saved findings focus on blood-vessel lining function. They do not establish broad support across the other heart-health pathways.
Depth
The strongest configured connection is to blood-vessel lining function, rather than evidence of a clinical outcome.
Breadth
Only blood-vessel lining function reaches the saved breadth requirement; the other configured pathways do not.

Evidence98

The strongest included evidence contribution comes from Coenzyme Q-10. Matching a studied preparation does not remove population limits or establish event prevention.
Evidence strength
Coenzyme Q-10 supplies the strongest included evidence contribution, without establishing cardiovascular-event prevention.
Studied preparation
The included preparations meet the saved study-matching check, which does not establish that this finished product or serving prevents cardiovascular events.

Formulation logic100

The counted ingredients meet the minimum amount requirement, with no missing required partner or matched conflict.
Partner coverage
No counted ingredient lacks a required partner; this finding does not imply an additional combination benefit.
Conflicts
No configured ingredient conflict was matched in the supplied facts.
Effective doses
All counted ingredients meet the saved minimum amount requirement, which is distinct from a proven clinical treatment dose.
Study evidence
Energy
Impact
High effect
B- Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Coenzyme Q-10 · 100 mg

CoQ10 participates in cellular energy production and has limited, preparation-specific evidence for fatigue relief. This product supplies 100 mg per serving in the ubiquinol form. Findings from clinical populations do not establish the same benefit for healthy adults, and this is not an acute alertness effect.

How this product is rated for Energy

Ingredient fit73

CoQ10 accounts for the main relevant ingredients. The 100 mg serving receives partial amount recognition for this preparation; it is not a proven fatigue-treatment dose.
Goal fit
CoQ10 provides the main connection to energy here.
Dose adequacy
The 100 mg serving receives partial amount recognition for this preparation; it is not a proven fatigue-treatment dose.

Pathways40

The main saved connection is mitochondrial energy production, with limited fatigue evidence.
Depth
The main saved connection is mitochondrial energy production, with limited fatigue evidence.
Breadth
Only mitochondrial energy production reaches the saved breadth threshold; the other tracked aspects do not.

Evidence95

Coenzyme Q-10 leads the saved evidence finding, with preparation and population limits.
Evidence strength
Coenzyme Q-10 leads the saved evidence finding, with preparation and population limits.
Studied preparation
The qualifying CoQ10 preparation meets the saved preparation check; this alone does not establish broader fatigue benefits.

Formulation logic100

The relevant ingredients have no unmet partner requirement in the saved findings; this does not establish an added combination benefit.
Partner coverage
The relevant ingredients have no unmet partner requirement in the saved findings; this does not establish an added combination benefit.
Conflicts
No configured ingredient conflict was matched in the supplied facts.
Effective doses
All counted ingredients meet the saved minimum amount check; that threshold is not proof of clinical benefit.
Study evidence
Inflammation
Impact
Moderate effect
B- Ingredient FitF PathwaysC EvidenceA+ Formulation Logic
Coenzyme Q-10 · 100 mg

Ubiquinol supplies 100 mg of coenzyme Q10, an ingredient related to oxidative and mitochondrial stress. The reviewed inflammatory-marker findings used ubiquinone, so their limited benefits cannot be assumed to apply equally to ubiquinol.

How this product is rated for Inflammation

Ingredient fit73

The saved assessment finds a focused set of relevant ingredients, with broader uses also reflected in its finding. The assessed amounts provide partial support against the saved dose references; the saved dose assessment is 50 out of 100.
Goal fit
The saved assessment finds a focused set of relevant ingredients, with broader uses also reflected in its finding.
Dose adequacy
The assessed amounts provide partial support against the saved dose references; the saved dose assessment is 50 out of 100.

Pathways19

The strongest saved coverage concerns oxidative and mitochondrial stress, with partial coverage. No assessed mechanism reaches the saved threshold for broad coverage.
Depth
The strongest saved coverage concerns oxidative and mitochondrial stress, with partial coverage.
Breadth
No assessed mechanism reaches the saved threshold for broad coverage.

Evidence63

Coenzyme Q-10 leads the saved evidence assessment at an assessed amount. The finding reflects the supplied comparison, not a promise of benefit. The saved assessment does not identify a matching studied preparation for the qualifying ingredient.
Evidence strength
Coenzyme Q-10 leads the saved evidence assessment at an assessed amount. The finding reflects the supplied comparison, not a promise of benefit.
Studied preparation
The saved assessment does not identify a matching studied preparation for the qualifying ingredient.

Formulation logic100

The assessed ingredients can work independently or have their listed partner. All assessed ingredients reach the saved minimum dose threshold.
Partner coverage
The assessed ingredients can work independently or have their listed partner.
Conflicts
No ingredient conflict is recorded in the saved assessment.
Effective doses
All assessed ingredients reach the saved minimum dose threshold.
Study evidence
Cardiovascular Support
Impact
Highest effect
A Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Coenzyme Q-10 · 100 mg

Coenzyme Q10 may support selected endothelial, blood-pressure or lipid markers, with this product declaring the ubiquinol form. Its 100 mg per serving receives full amount credit for that preparation. The supplied ubiquinol findings include a small trial in adults with abnormal blood lipids and endothelial dysfunction. They do not establish ubiquinol superiority, equivalent effects in all adults or prevention of cardiovascular events.

How this product is rated for Cardiovascular Support

Ingredient fit93

Declared ubiquinol provides the relevant CoQ10 contribution and receives full amount credit.
Goal fit
CoQ10 provides a clear cardiovascular connection, although the product is linked to several goals.
Dose adequacy
The 100 mg ubiquinol serving receives full amount credit for its preparation.

Pathways60

The saved findings emphasize endothelial nitric-oxide function.
Depth
Endothelial function gives the strongest saved coverage.
Breadth
Only endothelial function reaches the saved coverage threshold.

Evidence88

CoQ10 supplies the leading evidence contribution, with preparation-specific findings in selected populations.
Evidence strength
CoQ10 provides the strongest credited evidence in this product.
Studied preparation
The declared ubiquinol preparation receives studied-preparation credit; this does not establish superiority over other CoQ10 forms.

Formulation logic100

CoQ10 meet the saved contribution threshold, with no missing required partner or evaluated ingredient conflict.
Partner coverage
Every credited ingredient can contribute without a missing required partner.
Conflicts
No evaluated ingredient conflict was identified.
Effective doses
All ingredients included in this check meet the saved amount threshold; this does not establish a clinical effective dose.
Study evidence
Metabolism Support
Impact
High effect
B- Ingredient FitF PathwaysB- EvidenceA+ Formulation Logic
Coenzyme Q-10 · 100 mg

CoQ10 helps transfer electrons in mitochondria as cells produce energy. This normal role and changes in metabolic-health markers do not establish a rise in whole-body energy expenditure. Ubiquinol is a CoQ10 form, but the supplied information does not establish a superior metabolism effect. Its 100 mg per serving makes a partial amount contribution.

How this product is rated for Metabolism Support

Ingredient fit73

CoQ10 is the sole included ingredient. The CoQ10 serving makes a partial contribution below the saved amount plateau.
Goal fit
CoQ10 is the sole included ingredient.
Dose adequacy
The CoQ10 serving makes a partial contribution below the saved amount plateau.

Pathways17

The strongest saved connection concerns mitochondrial energy and fat oxidation; this category does not establish extra calorie expenditure. No biological category meets the saved breadth comparison.
Depth
The strongest saved connection concerns mitochondrial energy and fat oxidation; this category does not establish extra calorie expenditure.
Breadth
No biological category meets the saved breadth comparison.

Evidence75

CoQ10 supplies the evidence connection, but mitochondrial function does not establish a whole-body metabolic-rate boost.
Evidence strength
CoQ10 supplies the evidence connection, but mitochondrial function does not establish a whole-body metabolic-rate boost.
Studied preparation
Eligible included preparations match the saved comparison; this does not establish product-specific thermogenesis.

Formulation logic100

No missing required partner or configured ingredient conflict was found.
Partner coverage
The included ingredients do not lack a required partner; this does not establish an added metabolism benefit from combining them.
Conflicts
No configured ingredient conflict was identified.
Effective doses
All included ingredients meet the saved minimum amount comparison, which is not a proven effective metabolism-boosting dose.
Study evidence

Ingredients

IngredientAmount per servingScore
Calories
7 Calorie(s)
Kaneka Ubiquinol (Coenzyme Q10)
100 mg 89
Gluten Free Adults 18–50 Dairy Free
Report overview
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Each serving provides 100 mg of CoQ10 as ubiquinol. Ubiquinol may be absorbed more readily than ubiquinone.
How this ingredient is rated

Active Ingredient Quality & Bioavailability72

Ubiquinol is the identified form of CoQ10 and may be absorbed more readily than ubiquinone. The saved facts do not record a listed black pepper extract or a specialized delivery claim.
Molecular Form: Ubiquinol vs. Ubiquinone
Ubiquinol is the identified form of CoQ10 and may be absorbed more readily than ubiquinone.
Formulation & Absorption Enhancers
The saved facts do not record a listed black pepper extract or a specialized delivery claim.

Dose, Safety & Label Transparency100

Each serving supplies 100 mg of CoQ10. The available ingredient information flags none of the additives checked.
Clinical Dosage Alignment
Each serving supplies 100 mg of CoQ10.
Label Transparency & Fillers
The 100 mg amount is stated, and none of the additives checked by the evaluation are flagged in the available ingredient information.

Value100

The estimated cost is about $0.33 per 100 mg of CoQ10, based on the whole-product price.
Price Per Effective Serving
The estimated cost is about $0.33 per 100 mg of CoQ10, based on the whole-product price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
    Liu Z; Tian Z; Zhao D; Liang Y; Dai S; Liu M; Hou S; Dong X; Zhaxinima; Yang Y · The Journal of clinical endocrinology and metabolism · 2022
    Meta-analysis2,794 participants50 studies pooledCardiovascular Support Heart Health forCoenzyme Q-10
  2. Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
    Vrentzos E; Ikonomidis I; Pavlidis G; Katogiannis K; Korakas E; Kountouri A; Pliouta L; Michalopoulou E; Pelekanou E; Boumpas D; Lambadiari V · Cardiovascular diabetology · 2024
    Randomized trial60 participantsCardiovascular Support forCoenzyme Q-10
  3. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
    Mortensen SA; Rosenfeldt F; Kumar A; Dolliner P; Filipiak KJ; Pella D; Alehagen U; Steurer G; Littarru GP; Q-SYMBIO Study Investigators · JACC. Heart failure · 2015
    Randomized trial420 participantsCardiovascular Support forCoenzyme Q-10
  4. [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
    Mareev VY; Mareev YV; Begrambekova YL · Kardiologiia · 2022
    Meta-analysis1,139 participants6 studies pooledCardiovascular Support forCoenzyme Q-10
  5. Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
    Mortensen AL; Rosenfeldt F; Filipiak KJ · Cardiology journal · 2020
    Randomized trialCardiovascular Support forCoenzyme Q-10
  6. Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
    Qu H; Guo M; Chai H; Wang WT; Gao ZY; Shi DZ · Journal of the American Heart Association · 2019
    Meta-analysis575 participants12 studies pooledEnergy forCoenzyme Q-10
  7. Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
    Fernandes MSS; Fidelis DEDS; Aidar FJ; Badicu G; Greco G; Cataldi S; Santos GCJ; de Souza RF; Ardigò LP · Nutrients · 2026
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  8. Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Tsai IC; Hsu CW; Chang CH; Tseng PT; Chang KV · Frontiers in pharmacology · 2024
    Meta-analysis1,126 participants13 studies pooledEnergy forCoenzyme Q-10
  9. Antifatigue effects of coenzyme Q10 during physical fatigue.
    Mizuno K; Tanaka M; Nozaki S; Mizuma H; Ataka S; Tahara T; Sugino T; Shirai T; Kajimoto Y; Kuratsune H; Kajimoto O; Watanabe Y · Nutrition (Burbank, Los Angeles County, Calif.) · 2008
    Randomized trial17 participantsEnergy forCoenzyme Q-10
  10. Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
    Mehrabani S; Askari G; Miraghajani M; Tavakoly R; Arab A · Complementary therapies in medicine · 2019
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  11. Ubiquinol Ameliorates Endothelial Dysfunction in Subjects with Mild-to-Moderate Dyslipidemia: A Randomized Clinical Trial.
    Sabbatinelli J; Orlando P; Galeazzi R; Silvestri S; Cirilli I; Marcheggiani F; Dludla PV; Giuliani A; Bonfigli AR; Mazzanti L; Olivieri F; Antonicelli R; Tiano L · Nutrients · 2021
    Randomized trial51 participantsHeart Health forCoenzyme Q-10
  12. Dose-Response Effect of Coenzyme Q10 Supplementation on Blood Pressure among Patients with Cardiometabolic Disorders: A Grading of Recommendations Assessment, Development, and Evaluation (GRADE)-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Zhao D; Liang Y; Dai S; Hou S; Liu Z; Liu M; Dong X; Zhan Y; Tian Z; Yang Y · Advances in nutrition (Bethesda, Md.) · 2022
    Meta-analysis1,831 participants26 studies pooledHeart Health forCoenzyme Q-10
  13. Effects of Coenzyme Q10 on Lipid, Glycemic, and Inflammatory Markers in Metabolic Disorders: A Systematic Review and Meta-Analysis.
    Zhang Z; Liu Z; Geng Y; Huang Y; Hu R; Li F; Song Y; Zhang M · Journal of diabetes research · 2026
    Meta-analysis3,422 participants64 studies pooledHeart Health Metabolism Support forCoenzyme Q-10
  14. Treatment of coenzyme Q10 for 24 weeks improves lipid and glycemic profile in dyslipidemic individuals.
    Zhang P; Yang C; Guo H; Wang J; Lin S; Li H; Yang Y; Ling W · Journal of clinical lipidology · 2019
    Randomized trial101 participantsHeart Health forCoenzyme Q-10
  15. The effect of coenzyme Q10 supplementation on inflammatory and endothelial dysfunction markers in overweight/obese polycystic ovary syndrome patients.
    Taghizadeh S; Izadi A; Shirazi S; Parizad M; Pourghassem Gargari B · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2021
    Randomized trial43 participantsInflammation forCoenzyme Q-10
  16. The effects of coenzyme Q10 supplementation on metabolic profiles and parameters of mental health in women with polycystic ovary syndrome.
    Karamali M; Gholizadeh M · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2022
    Randomized trial55 participantsInflammation forCoenzyme Q-10
  17. Efficacy and Optimal Dose of Coenzyme Q10 Supplementation on Inflammation-Related Biomarkers: A GRADE-Assessed Systematic Review and Updated Meta-Analysis of Randomized Controlled Trials.
    Hou S; Tian Z; Zhao D; Liang Y; Dai S; Ji Q; Fan Z; Liu Z; Liu M; Yang Y · Molecular nutrition & food research · 2023
    Meta-analysis1,517 participants31 studies pooledInflammation forCoenzyme Q-10
  18. Can coenzyme Q10 supplementation effectively reduce human tumor necrosis factor-α and interleukin-6 levels in chronic inflammatory diseases? A systematic review and meta-analysis of randomized controlled trials.
    Farsi F; Heshmati J; Keshtkar A; Irandoost P; Alamdari NM; Akbari A; Janani L; Morshedzadeh N; Vafa M · Pharmacological research · 2020
    Meta-analysis509 participants9 studies pooledInflammation forCoenzyme Q-10
  19. Promising efficacy of coenzyme Q10 supplementation as adjunctive therapy in juvenile idiopathic arthritis: a randomized-controlled pilot study.
    Elsherif N; Shousha G; Sabri NA; Shawki MA · Immunopharmacology and immunotoxicology · 2026
    Randomized trial58 participantsInflammation forCoenzyme Q-10
  20. Coenzyme Q10 and Degenerative Disorders Affecting Longevity: An Overview.
    Mantle D; Hargreaves I · Antioxidants (Basel, Switzerland) · 2020
    Narrative reviewLongevity forCoenzyme Q-10