$16.28 $0.27 per serving
Product analysis
Ashwagandha 500 mg may help with perceived stress. The root extract is not matched to the preparations behind those findings, so the same benefit cannot be assumed.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The withanolide declaration gives some detail about the extract. It does not establish equivalence to the particular preparations behind stress or sleep findings.
Ingredient Transparency100
The amount and withanolide declaration make the extract easier to compare. A specific preparation identity remains unresolved.
Value For Money40
Value for money remains uncertain. A usable cost comparison for this extract is unavailable.
Customer Satisfaction83
Customer ratings indicate high satisfaction. Thousands of reviews give breadth to that positive feedback.
Product Focus58
Stress support is the clearest purpose, with more tentative connections to sleep, cognition and physical performance. The many proposed uses depend on the preparation and do not establish broad benefits from this extract.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.27
- Customer rating
- 4.6 · 2,777 ratings
Goals
Impact
Moderate effect
Impact
High effect
Ashwagandha · 500 mg
Impact
High effect
Impact
Moderate effect
Ashwagandha · 500 mg
Impact
Moderate effect
Ashwagandha · 500 mg
Impact
Moderate effect
Ashwagandha · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Ashwagandha root extract (Withanolides) | 500 mg |
Ashwagandha (Withanolides) · 500 mg OverallScore85
It provides 500 mg of ashwagandha root extract per serving; the listed serving price covers the whole product, so ashwagandha value alone is unclear. The root extract declares 3.5% withanolides.
How this ingredient is rated
Composition and Label Disclosure70
The root extract declares 3.5% withanolides.
Withanolide and Preparation Disclosure
The root extract declares 3.5% withanolides.
Composition and Label Disclosure100
The amount and source are stated: 500 mg per serving.
Individual Preparation Amount Disclosure
The amount and source are stated: 500 mg per serving.
Commercial Price and Usability
The listed price covers the whole product; ingredient-specific value was not assessed.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
- Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
- A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
- Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.