Beta-Alanine Not classified
No linked studies yet.
SuperPump Aggression Mayhem Mango
Goals
$39.99 $1.59 per serving
Product analysis
SuperPump Aggression Mayhem Mango may improve short-term alertness and exercise performance. Its caffeine and rauwolscine combination raises concerns about anxiety, heart rate and blood pressure.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality22
Most ingredient forms are unspecified, so their quality cannot be compared confidently. Named herbal extracts do not resolve the quality of the full stimulant combination.
Ingredient Transparency71
Ingredient amounts are stated, but some forms are not identified. That limits a full comparison of ingredient quality.
Value For Money32
Betaine offers reasonable value, but several other contributions are expensive relative to the serving cost. Uncertain comparisons for the remaining ingredients further limit the price appeal.
Customer Satisfaction71
Customer feedback is positive, though the number of ratings is relatively limited. Ratings reflect satisfaction and cannot establish effectiveness or safety.
Product Focus49
Short-term alertness and exercise performance are the clearest aims of the formula. The substantial stimulant exposure reduces suitability and does not establish extra benefit across its wider proposed uses.
- Format
Powder - Container
- 450 Gram(s)
- Per serving
- $1.59
- Also available
SuperPump Aggression Fruit Punch Fury$39.99- Customer rating
- 4.5 · 389 ratings
Goals
Impact
Highest effect
Betaine Anhydrous · 2000 mgCitrulline · 4000 mgBeta-Alanine · 3200 mgCaffeine · 400 mg
Caffeine can improve exercise performance, most consistently endurance, while beta-alanine supports repeated high-intensity efforts after weeks of loading. Citrulline has mixed findings for selected cycling and resistance-repetition outcomes. Betaine anhydrous has inconsistent training-adaptation evidence and does not establish an immediate pre-workout effect; the high caffeine serving earns no assumed extra benefit.
How this product is rated for Fitness
Ingredient fit60
Exercise-related ingredients appear alongside ingredients aimed at other purposes, making the formula less specifically focused on fitness.
Goal fit
Exercise-related ingredients appear alongside ingredients aimed at other purposes, making the formula less specifically focused on fitness.
Dose adequacy
The supplied serving makes a partial contribution toward the relevant amount comparisons; a serving does not establish the repeated regimens used in trials.
Pathways100
The strongest saved connection concerns exercise drive and fatigue perception, supported by the included exercise ingredients.
Depth
The strongest saved connection concerns exercise drive and fatigue perception, supported by the included exercise ingredients.
Breadth
Several exercise mechanisms reach the saved coverage threshold, indicating a broader set of connections.
Evidence91
Beta-Alanine supplies the strongest saved evidence connection; its findings remain specific to the exercise outcomes, preparation and regimen studied.
Evidence strength
Beta-Alanine supplies the strongest saved evidence connection; its findings remain specific to the exercise outcomes, preparation and regimen studied.
Studied preparation
The saved preparation match is favorable; it does not remove differences in exercise context, duration or individual response.
Formulation logic100
No specified ingredient conflict is triggered by the supplied facts; this finding is separate from personal suitability.
Partner coverage
No missing required partner limits the included ingredients under the supplied findings; this does not establish added benefit from combining them.
Conflicts
No specified ingredient conflict is triggered by the supplied facts; this finding is separate from personal suitability.
Effective doses
All ingredients included in this comparison meet its minimum amount threshold; that threshold is not proof of clinical effectiveness.
Impact
Moderate effect
Caffeine · 400 mgBeta-Alanine · 3200 mgCitrulline · 4000 mg
Betaine at 2 g offers modest, uncertain support for lean mass alongside training. Citrulline and beta-alanine relate more to exercise capacity than sustained mass gain, while caffeine at 400 mg triggers the saved weight-gain concern.
How this product is rated for Weight Gain
Ingredient fit58
The formula includes several ingredients serving exercise or other purposes alongside weight-gain support. The relevant amounts give a reasonable but incomplete match to the comparison amounts.
Goal fit
The formula includes several ingredients serving exercise or other purposes alongside weight-gain support.
Dose adequacy
The relevant amounts give a reasonable but incomplete match to the comparison amounts.
Pathways53
The strongest assessed connection is training work capacity and recovery, with meaningful contribution. The meaningful contribution is concentrated in one assessed function.
Depth
The strongest assessed connection is training work capacity and recovery, with meaningful contribution.
Breadth
The meaningful contribution is concentrated in one assessed function.
Evidence55
Betaine Anhydrous provides the leading relevant evidence, with uncertainty around sustained mass gain. Preparation matching is incomplete; Beta-Alanine remain unmatched.
Evidence strength
Betaine Anhydrous provides the leading relevant evidence, with uncertainty around sustained mass gain.
Studied preparation
Preparation matching is incomplete; Beta-Alanine remain unmatched.
Formulation logic83
The assessed ingredients can contribute on their own or have their required partner. Caffeine at 400 mg triggers the saved high-caffeine concern for weight gain. 4 of 4 assessed ingredients meet the saved minimum amount threshold
Partner coverage
The assessed ingredients can contribute on their own or have their required partner.
Conflicts
Caffeine at 400 mg triggers the saved high-caffeine concern for weight gain.
Effective doses
4 of 4 assessed ingredients meet the saved minimum amount threshold
Beta-Alanine Not classified
No linked studies yet.
Impact
High effect
Caffeine · 400 mgCitrulline · 4000 mgBeta-Alanine · 3200 mg
Betaine anhydrous has limited, inconsistent training evidence, with some favorable body-composition findings and a later trial finding no added hypertrophy. Caffeine can improve acute strength, power or endurance, but this does not establish sustained muscle-mass gain. Beta-alanine and citrulline may relate to training performance, but their supplied evidence does not independently establish added muscle growth.
How this product is rated for Muscle Gain
Ingredient fit63
The formula’s recognized ingredients mainly concern training performance; their amount findings do not establish added muscle growth.
Goal fit
Other actives and uses reduce the formula’s muscle-gain focus; recognition of training ingredients does not establish chronic hypertrophy.
Dose adequacy
The declared amounts only partly match the saved comparisons, with lower amounts or unresolved quantities limiting the finding.
Pathways60
The strongest saved connection concerns training work capacity and recovery. Performance or hydration changes alone do not establish muscle growth.
Depth
The strongest saved connection concerns training work capacity and recovery. Performance or hydration changes alone do not establish muscle growth.
Breadth
The saved findings concentrate on one main area, with little broader coverage of muscle-building needs.
Evidence80
The saved evidence finding includes performance ingredients whose supplied context does not establish sustained hypertrophy.
Evidence strength
Caffeine leads the saved evidence finding, but acute performance evidence cannot establish sustained hypertrophy.
Studied preparation
Only some recognized ingredients meet the saved preparation check; other forms or ingredients do not directly reproduce the relevant research.
Formulation logic100
The ingredients meet the saved partner and amount checks, with no configured conflict identified.
Partner coverage
The recognized ingredients meet the saved partner checks; this does not establish an extra benefit from combining them.
Conflicts
No configured ingredient conflict was identified from the available facts.
Effective doses
The recognized ingredients reach the saved amount threshold, which is a comparison policy rather than proof of an effective hypertrophy dose.
Beta-Alanine Not classified
No linked studies yet.
Impact
Highest effect
Caffeine · 400 mg
Caffeine supports short-term alertness and reduced sleepiness. Beta-alanine has a separate role in resisting fatigue during intense exercise, based on repeated supplementation over weeks rather than one serving. L-citrulline has limited exercise-specific support, with stronger findings generally tied to citrulline malate preparations. The 400 mg caffeine serving receives no added benefit from further escalation; this does not imply a safety limit or broad fatigue treatment.
How this product is rated for Energy
Ingredient fit72
The relevant ingredients provide a mixed connection to energy. Their declared amounts largely meet the saved amount references.
Goal fit
The saved energy fit is diluted by broader product aims or ingredients outside the credited energy roles.
Dose adequacy
Declared amounts largely meet the comparison references; reaching them does not prove an additional energy benefit.
Pathways80
The strongest saved connection is central alertness. Alertness and muscle exercise support both reached the breadth threshold.
Depth
The strongest saved connection is central alertness.
Breadth
Alertness and muscle exercise support both meet the saved breadth threshold.
Evidence97
Caffeine provides the leading evidence contribution in the saved findings. Some included ingredients lack a matching studied preparation, limiting transfer of those findings.
Evidence strength
Caffeine supplies the leading evidence contribution; its specific population and outcome limitations still apply.
Studied preparation
The preparation check is partial; Theobromine, Tyrosine lack a matching studied preparation.
Formulation logic100
The included ingredients have no missing required partners, and no configured conflict was matched. Each included amount clears the saved minimum comparison threshold.
Partner coverage
No required partner is missing from the included contributions.
Conflicts
No configured ingredient conflict was matched; this is not a comprehensive safety assessment.
Effective doses
All included ingredients clear the saved minimum amount threshold; this is a comparison cutoff, not proof of effective fatigue treatment.
Beta-Alanine Not classified
No linked studies yet.
L-Tyrosine Not classified
No linked studies yet.
Impact
High effect
Choline · 100 mgCaffeine · 400 mg
Caffeine supports acute alertness and sustained attention. L-tyrosine has conditional, inconsistent evidence for cognitive control, and the 1,500 mg serving is below the 2 g acute research exposure described in the context. The 400 mg caffeine serving raises stronger jitteriness and anxiety concerns without further attention gain. Theobromine does not have established caffeine-equivalent attention benefits.
How this product is rated for Mental Focus
Ingredient fit67
Caffeine and L-tyrosine provide the main focus connections in a formula containing many other-purpose ingredients. The saved amount findings are substantial for the credited ingredients; L-tyrosine remains below the described acute research exposure.
Goal fit
Caffeine and L-tyrosine provide the main focus connections in a formula containing many other-purpose ingredients.
Dose adequacy
The saved amount findings are substantial for the credited ingredients; L-tyrosine remains below the described acute research exposure.
Pathways80
The saved findings concentrate on alertness and catecholamine synthesis.
Depth
The saved findings concentrate on alertness and catecholamine synthesis.
Breadth
Alertness and catecholamine synthesis are substantially represented.
Evidence76
Caffeine supplies the strongest acute attention evidence; tyrosine's findings remain conditional and inconsistent. Caffeine and L-tyrosine match saved preparation categories; theobromine lacks the corresponding studied-preparation finding.
Evidence strength
Caffeine supplies the strongest acute attention evidence; tyrosine's findings remain conditional and inconsistent.
Studied preparation
Caffeine and L-tyrosine match saved preparation categories; theobromine lacks the corresponding studied-preparation finding.
Formulation logic83
All three credited ingredients meet the saved amount threshold, without establishing attention benefit from theobromine. The 400 mg caffeine serving raises stronger jitteriness and anxiety concerns without further attention gain.
Partner coverage
The credited ingredients work alone or have their required partner in the saved findings.
Conflicts
The 400 mg caffeine serving raises stronger jitteriness and anxiety concerns without further attention gain.
Effective doses
All three credited ingredients meet the saved amount threshold, without establishing attention benefit from theobromine.
L-Tyrosine Not classified
No linked studies yet.
Theobromine Not classified
No linked studies yet.
Impact
Moderate effect
Caffeine · 400 mg
A temporary rise in calorie burning is plausible from caffeine, but it doesn't imply lasting weight or fat loss. The 400 mg in one serving reaches the adult daily reference all at once. This is a substantial exposure, and the amount alone doesn't show that the metabolic effect will be proportionately greater or that it is suitable for you.
How this product is rated for Metabolism Support
Ingredient fit55
Caffeine can briefly raise energy expenditure. One serving declares 400 mg caffeine; this is a label-serving amount, not a daily regimen.
Goal fit
Caffeine can briefly raise energy expenditure.
Dose adequacy
One serving declares 400 mg caffeine; this is a label-serving amount, not a daily regimen.
Pathways51
Caffeine acts through stimulant-related activity that may temporarily increase calorie burning.
Depth
Caffeine acts through stimulant-related activity that may temporarily increase calorie burning.
Breadth
The direct calorie-burning connection is concentrated in caffeine-related stimulant activity.
Evidence66
Caffeine has a modest, temporary calorie-burning effect; lasting fat loss cannot be inferred.
Evidence strength
Caffeine has a modest, temporary calorie-burning effect; lasting fat loss cannot be inferred.
Studied preparation
The declared preparations retain their ingredient-specific limits; preparation identity alone does not guarantee a metabolic-rate benefit.
Formulation logic93
One serving supplies 400 mg caffeine, reaching the adult daily reference in a single serving. No missing required partner is identified.
Partner coverage
No required ingredient partner is missing from the relevant combination.
Conflicts
One serving supplies 400 mg caffeine, reaching the adult daily reference in a single serving.
Effective doses
One serving declares 400 mg caffeine; this is a label-serving amount, not a daily regimen.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Choline | 40 mg | |
L-Citrulline | 4000 mg | |
Beta Alanine | 3200 mg | |
Betaine Anhydrous | 2000 mg | |
Agmatine Sulfate | 1500 mg | |
L-Tyrosine | 1500 mg | |
Caffeine Anhydrous | 400 mg | |
N-Palmitoylethanolamide | 300 mg | |
Theobromine | 200 mg | |
Choline Bitartrate | 100 mg | |
Dimethylaminoethanol Bitartrate | 100 mg | |
Bioperine (Black Pepper Extract) | 5 mg | |
Rauwolfia vomitoria Whole Herb Extract (Rauwolscine) | 3 mg | |
Club Moss Extract (Huperzia serrata Extract) | 2 mg |
Betaine Anhydrous · 2000 mg OverallScore95
Each serving lists 2000 mg of betaine anhydrous, so both the form and amount are clear. The whole-product serving costs about $1.60.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The listed form is betaine anhydrous.
Betaine Form (Anhydrous/TMG vs. HCl)
The label specifies betaine anhydrous.
Dose, Safety & Label Transparency100
The label specifies 2000 mg of betaine anhydrous per serving.
Label Transparency & Blend Disclosure
The betaine anhydrous amount is disclosed as 2000 mg per serving.
Value75
At about $1.60 per whole-product serving, it falls in the middle price band.
Price per Active Dose Efficiency
The whole-product serving costs about $1.60, in the middle price band.
Theobromine · 200 mg OverallScore81
Each serving lists 200 mg of theobromine as a separate ingredient. The exact amount makes comparison straightforward, and a whole-product serving costs about $1.60.
How this ingredient is rated
Active Ingredient Quality & Bioavailability79
Theobromine has a separately listed amount, though the saved facts do not establish its purity. The evaluation also flags certain other ingredients.
Theobromine Purity and Standardization
Theobromine has a separately listed amount; that alone does not establish its purity.
Excipient Profile and Clean Label
The evaluation flags an artificial color, sweetener or hydrogenated oil; the saved facts do not identify which.
Dose, Safety & Label Transparency100
The exact 200 mg of theobromine per serving makes the amount straightforward to compare.
Theobromine Dosage Efficacy and Safety
Each serving provides 200 mg of theobromine.
Labeling Transparency and Disclosure
The exact amount of theobromine is given as 200 mg per serving.
Value45
A whole-product serving costs about $1.60 and contains 200 mg of theobromine.
Price Per Serving Efficiency
The price is about $1.60 per whole-product serving.
Citrulline · 4000 mg OverallScore76
Each serving provides 4000 mg of L-citrulline. At the whole-product serving price, that works out to about $0.40 per gram of L-citrulline.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
L-citrulline is the identified form, so the stated ingredient amount is directly comparable without a malate ratio. The available facts do not establish a citrulline-specific sourcing, grade or purity claim.
Citrulline Form Specificity
L-citrulline is the identified form, so the stated ingredient amount is directly comparable without a malate ratio.
Purity and Sourcing Markers
The available facts do not establish a citrulline-specific sourcing, grade or purity claim.
Dose, Safety & Label Transparency100
The stated 4000 mg of citrulline per serving makes the quantity clear for comparison.
L-Citrulline Dosage Efficacy
The evaluation records 4000 mg of citrulline per serving.
Label Clarity and Transparency
The label gives the L-citrulline amount as 4000 mg per serving.
Value40
Using the whole-product serving price, the stated citrulline amount works out to about $0.40 per gram, relatively high in the comparison.
Price per Gram of L-Citrulline
Using the whole-product serving price, the stated citrulline amount works out to about $0.40 per gram, relatively high in the comparison.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
- Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
- Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
- Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
- Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
- Does l-citrulline supplementation and watermelon intake reduce blood pressure in middle-aged and older adults? A systematic review and meta-analysis of randomized controlled trials.
- Micronutrient Supplementation to Reduce Cardiovascular Risk.
- l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans.
- Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
- Short-term effects of L-citrulline supplementation on arterial stiffness in middle-aged men.
- Effect of cocoa and theobromine consumption on serum HDL-cholesterol concentrations: a randomized controlled trial.
- The Effect of Theobromine Supplementation on HDL-c Subclasses (HDL-c2, HDL-c3), HDL-c2/HDL-c3 Ratio, and Gene Expression of PPAR-α and Sirt1 in Subjects With Metabolic Syndrome: A Randomized Controlled Clinical Trial.
- Relationships between consumption of theobromine in cocoa products and cardiovascular risk factors in 2015-2020 National health and nutrition examination survey.
- The acute effects on duodenal gene expression in healthy men following consumption of a low-fat meal enriched with theobromine or fat.
- Theobromine supplementation in combination with a low-calorie diet improves cardiovascular risk factors in overweight and obese subjects with metabolic syndrome: a randomized controlled trial.
- Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
- Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
- Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
- Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
- Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.