SuperPump Aggression Fruit Punch Fury

SuperPump Aggression Fruit Punch Fury

Gaspari Nutrition4.6 (222 ratings)
Format:Powder Quantity: 450 Gram(s) · 25 servings
Goals
$39.99 $1.59 per serving

Product analysis

45 out of 100

SuperPump Aggression Fruit Punch Fury may support short-term alertness and workout performance, mainly through caffeine. Its stimulant-heavy mix is less suited to someone seeking calm focus.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality22

The quality of most sources remains uncertain because their specific forms are not disclosed. Naming a few extracts does not establish the quality of the whole mix.

Ingredient Transparency71

Ingredient amounts are listed throughout, making serving comparisons possible. Most specific forms are not disclosed, which limits a closer comparison of sources.

Value For Money32

Betaine offers a more favorable contribution, but the serving cost is high for caffeine, tyrosine and deanol. Citrulline and theobromine offer only modest value, and several other ingredients cannot be judged confidently on price.

Customer Satisfaction71

Customer feedback is very positive. A few hundred ratings give a useful but relatively limited picture of satisfaction.

Product Focus49

The clearest fit is short-term alertness and exercise performance, with less certain support for lasting muscle or weight changes. A serving contains 400 mg caffeine alongside rauwolscine, raising concerns about anxiety, heart rate and blood pressure and making the mix poorly suited to cardiovascular support.

Format
Powder
Container
450 Gram(s)
Per serving
$1.59
Customer rating
4.6 · 222 ratings
Report analysis

Goals

Impact
Highest effect
B- Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Caffeine · 400 mg
Study evidence
Caffeine Supportive 68 studies
Impact
Highest effect
C Ingredient FitA+ PathwaysA EvidenceA+ Formulation Logic
Betaine Anhydrous · 2000 mgCitrulline · 4000 mgBeta-Alanine · 3200 mgCaffeine · 400 mg
Study evidence
Caffeine Supportive 255 studies
Citrulline Supportive 45 studies
Impact
Moderate effect
C- Ingredient FitD+ PathwaysC- EvidenceB+ Formulation Logic
Caffeine · 400 mgBeta-Alanine · 3200 mgCitrulline · 4000 mg
Study evidence
Caffeine Adverse 11 studies
Muscle Gain
Impact
High effect
C Ingredient FitC PathwaysB EvidenceA+ Formulation Logic
Caffeine · 400 mgCitrulline · 4000 mgBeta-Alanine · 3200 mg
Study evidence
Caffeine Supportive 31 studies
Productivity Boost
Impact
High effect
C Ingredient FitC PathwaysC+ EvidenceB+ Formulation Logic
Caffeine · 400 mg
Study evidence
Caffeine Supportive 108 studies
Mental Focus
Impact
High effect
C+ Ingredient FitB+ PathwaysB EvidenceB+ Formulation Logic
Choline · 100 mgCaffeine · 400 mg
Study evidence
Caffeine Supportive 128 studies
Choline Supportive 22 studies

Ingredients

IngredientAmount per servingScore
Choline
40 mg 44
L-Citrulline
4000 mg 76
Beta Alanine
3200 mg
Betaine Anhydrous
2000 mg 95
Agmatine Sulfate
1500 mg
L-Tyrosine
1500 mg 70
Caffeine Anhydrous
400 mg 37
N-Palmitoylethanolamide
300 mg
Theobromine
200 mg 81
Choline Bitartrate
100 mg 44
Dimethylaminoethanol Bitartrate
100 mg 82
Bioperine (Black Pepper Extract)
5 mg
Rauwolfia vomitoria Whole Herb Extract (Rauwolscine)
3 mg
Club Moss Extract (Huperzia serrata Extract)
2 mg
Adults 18–50 Women
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB Value
SuperPump Aggression Fruit Punch Fury provides 2000 mg of betaine anhydrous per serving at a moderate cost per serving. The amount and form are clearly stated, although the source isn't specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The ingredient is betaine anhydrous, the form used for this purpose. Its source is unspecified.
Betaine Form (Anhydrous/TMG vs. HCl)
The label names betaine anhydrous, also known as TMG.

Dose, Safety & Label Transparency100

The stated amount is 2000 mg per serving.
Label Transparency & Blend Disclosure
The betaine anhydrous amount is listed as 2000 mg per serving.

Value75

The cost per serving is moderate.
Price per Active Dose Efficiency
The cost per serving is moderate.
Theobromine · 200 mg OverallScore81
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD Value
A serving provides 200 mg of theobromine at a fairly high price per serving. The amount falls within a range used for mood and blood flow support. It contains artificial additives.
How this ingredient is rated

Active Ingredient Quality & Bioavailability79

The exact theobromine amount is listed, but purity is not established. It contains artificial additives.
Theobromine Purity and Standardization
The exact theobromine amount is listed, but purity is not established.
Excipient Profile and Clean Label
It contains artificial additives.

Dose, Safety & Label Transparency100

The label states 200 mg per serving. The amount falls within a range used for mood and blood flow support.
Theobromine Dosage Efficacy and Safety
200 mg of theobromine is provided per serving. The amount falls within a range used for mood and blood flow support.
Labeling Transparency and Disclosure
The label states the exact theobromine amount.

Value45

The price per serving is fairly high.
Price Per Serving Efficiency
The price per serving is fairly high.
Citrulline · 4000 mg OverallScore76
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
The serving provides 4000 mg of L-citrulline. The cost per gram of L-citrulline is moderately high. The listed form is L-citrulline. No citrulline sourcing, grade, or purity details are available.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The listed form is L-citrulline. No citrulline sourcing, grade, or purity details are available.
Citrulline Form Specificity
The listed form is L-citrulline.
Purity and Sourcing Markers
No citrulline sourcing, grade, or purity details are available.

Dose, Safety & Label Transparency100

The serving provides 4000 mg of L-citrulline.
L-Citrulline Dosage Efficacy
The serving provides 4000 mg of L-citrulline.
Label Clarity and Transparency
The label lists 4000 mg of L-citrulline per serving.

Value40

The cost per gram of L-citrulline is moderately high.
Price per Gram of L-Citrulline
The cost per gram of L-citrulline is moderately high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
    Bilgin S; Bozyılan E; Buzdağlı Y; Karaç Öcal Y; Gürkan O; Toktaş S; İnan H; Egil İ; Yarayan YE · Frontiers in nutrition · 2026
    Randomized trial24 participantsBrain Health forTyrosine
  2. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  3. Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
    Hensel C; Becker M; Düzel S; Demuth I; Norman K; Steinhagen-Thiessen E; Gallinat J; Lindenberger U; Kühn S · NeuroImage · 2019
    Cross-sectional study286 participantsBrain Health forTyrosine
  4. Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
    Plini ERG; Melnychuk MC; Harkin A; Dahl MJ; McAuslan M; Kühn S; Boyle RT; Whelan R; Andrews R; Düzel S; Drewelies J; Wagner GG; Lindenberger U; Norman K; Robertson IH; Dockree PM · The journal of nutrition, health & aging · 2023
    Cross-sectional study398 participantsBrain Health forTyrosine
  5. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine
  6. Does l-citrulline supplementation and watermelon intake reduce blood pressure in middle-aged and older adults? A systematic review and meta-analysis of randomized controlled trials.
    Luo P; Chen J; Liu K; Zhang J · Clinical nutrition ESPEN · 2025
    Meta-analysis415 participants15 studies pooledCardiovascular Support forCitrulline
  7. Micronutrient Supplementation to Reduce Cardiovascular Risk.
    An P; Wan S; Luo Y; Luo J; Zhang X; Zhou S; Xu T; He J; Mechanick JI; Wu WC; Ren F; Liu S · Journal of the American College of Cardiology · 2022
    Meta-analysis883,627 participants884 studies pooledCardiovascular Support forCitrulline
  8. l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans.
    Bailey SJ; Blackwell JR; Lord T; Vanhatalo A; Winyard PG; Jones AM · Journal of applied physiology (Bethesda, Md. : 1985) · 2016
    Randomized trial10 participantsCardiovascular Support forCitrulline
  9. Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
    Maharaj A; Fischer SM; Dillon KN; Kang Y; Martinez MA; Figueroa A · Nutrients · 2022
    Randomized trial25 participantsCardiovascular Support Heart Health forCitrulline
  10. Short-term effects of L-citrulline supplementation on arterial stiffness in middle-aged men.
    Ochiai M; Hayashi T; Morita M; Ina K; Maeda M; Watanabe F; Morishita K · International journal of cardiology · 2012
    Randomized trial15 participantsCardiovascular Support forCitrulline
  11. Effect of cocoa and theobromine consumption on serum HDL-cholesterol concentrations: a randomized controlled trial.
    Neufingerl N; Zebregs YE; Schuring EA; Trautwein EA · The American journal of clinical nutrition · 2013
    Randomized trial152 participantsCardiovascular Support forTheobromine
  12. The Effect of Theobromine Supplementation on HDL-c Subclasses (HDL-c2, HDL-c3), HDL-c2/HDL-c3 Ratio, and Gene Expression of PPAR-α and Sirt1 in Subjects With Metabolic Syndrome: A Randomized Controlled Clinical Trial.
    Sharifi-Zahabi E; Dastafkan Z; Asadi A; Hosseini-Baharanchi FS; Rezvani N; Yari S; Shidfar F · Food science & nutrition · 2025
    Randomized trial80 participantsCardiovascular Support forTheobromine
  13. Relationships between consumption of theobromine in cocoa products and cardiovascular risk factors in 2015-2020 National health and nutrition examination survey.
    Ponsuporn W; Naumovski N; McKune AJ; Khemacheewakul J; Leksawasdi N; Rachtanapun P; Taesuwan S · European journal of nutrition · 2026
    Cross-sectional study8,531 participantsCardiovascular Support forTheobromine
  14. The acute effects on duodenal gene expression in healthy men following consumption of a low-fat meal enriched with theobromine or fat.
    Smolders L; Mensink RP; Boekschoten MV; de Ridder RJJ; Plat J · Scientific reports · 2018
    Randomized trial8 participantsCardiovascular Support forTheobromine
  15. Theobromine supplementation in combination with a low-calorie diet improves cardiovascular risk factors in overweight and obese subjects with metabolic syndrome: a randomized controlled trial.
    Sharifi-Zahabi E; Rezvani N; Hajizadeh-Sharafabad F; Hosseini-Baharanchi FS; Shidfar F; Rahimi M · Food & function · 2023
    Randomized trial80 participantsCardiovascular Support forTheobromine
  16. Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
    Haskell CF; Kennedy DO; Wesnes KA; Scholey AB · Psychopharmacology · 2005
    Randomized trial48 participantsEnergy forCaffeine
  17. Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
    Del Coso J; Ramírez JA; Muñoz G; Portillo J; Gonzalez-Millán C; Muñoz V; Barbero-Álvarez JC; Muñoz-Guerra J · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2016
    Randomized trial26 participantsEnergy forCaffeine
  18. Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
    Giles GE; Mahoney CR; Brunyé TT; Gardony AL; Taylor HA; Kanarek RB · Pharmacology, biochemistry, and behavior · 2013
    Randomized trial48 participantsEnergy forCaffeine
  19. Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
    Ozan M; Buzdagli Y; Eyipinar CD; Baygutalp NK; Yüce N; Oget F; Kan E; Baygutalp F · Nutrients · 2022
    Randomized trial20 participantsEnergy forCaffeine
  20. Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.
    Fuller DT; Smith ML; Boolani A · Nutrients · 2021
    Randomized trialEnergy forCaffeine