Ashwagandha Whole Plant 2000 mg

Ashwagandha Whole Plant 2000 mg

Nature's Answer4.5 (3,874 ratings)
Format:Liquid Quantity: 2 Liquid(s) · 30 servings
Goals

Product analysis

43 out of 100

Ashwagandha Whole Plant 2000 mg offers a single-herb option for sleep-related support. The preparation is unclear, making it harder to know how it compares with sleep-focused extracts.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The ashwagandha preparation is not identified clearly enough to compare its quality. A dry-herb equivalent does not establish the identity of the final extract.

Ingredient Transparency63

The declared amount is stated, but it represents a dry-herb equivalent. The extract identity and actual extract mass remain unclear, limiting comparison with other preparations.

Value For Money40

There is not enough information to judge value confidently. The declared herb equivalent cannot establish value for an unidentified amount of extract.

Customer Satisfaction83

Customer ratings are strongly positive. The large review base gives a broader picture of customer satisfaction.

Product Focus25

The clearest stated purpose is sleep support, but the contribution remains uncertain. The label’s herb-equivalent amount does not establish a comparable dose of a named sleep preparation.

Format
Liquid
Container
2 Liquid(s)
Per serving
$0.55
Customer rating
4.5 · 3,874 ratings
Report analysis

Goals

Mood Support
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Ashwagandha · 2000 mg
Study evidence
Stress Relief
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Ashwagandha · 2000 mg
Study evidence
Testosterone Support
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Ashwagandha · 2000 mg
Study evidence
Sleep Support
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Study evidence
Fitness
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Ashwagandha · 2000 mg
Study evidence
Everyday Health
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Ashwagandha · 2000 mg
Study evidence

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s)
Ashwagandha Whole Plant Extract
2000 mg
Gluten Free Adults 18–50 Kosher Women
Report overview
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
    Leonard M; Dickerson B; Estes L; Gonzalez DE; Jenkins V; Johnson S; Xing D; Yoo C; Ko J; Purpura M; Jäger R; Faries M; Kephart W; Sowinski R; Rasmussen CJ; Kreider RB · Nutrients · 2024
    Randomized trial59 participantsBrain Health Cognitive Support Energy forAshwagandha
  2. Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
    Rai HP; Mishra DN · Journal of psychopharmacology (Oxford, England) · 2025
    Randomized trial40 participantsBrain Health Cognitive Support forAshwagandha
  3. Efficacy of Withania somnifera supplementation on adult's cognition and mood.
    Remenapp A; Coyle K; Orange T; Lynch T; Hooper D; Hooper S; Conway K; Hausenblas HA · Journal of Ayurveda and integrative medicine · 2022
    Randomized trial60 participantsBrain Health Cognitive Support Productivity Boost forAshwagandha
  4. A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
    Saxena A; Lopresti A; Sharif M; Elon N; Suri R; Langade DK · Frontiers in nutrition · 2026
    Randomized trial85 participantsBrain Health forAshwagandha
  5. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
    Gopukumar K; Thanawala S; Somepalli V; Rao TSS; Thamatam VB; Chauhan S · Evidence-based complementary and alternative medicine : eCAM · 2022
    Randomized trial130 participantsBrain Health Sleep Support Stress Relief forAshwagandha
  6. A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
    Majeed M; Nagabhushanam K; Mundkur L · Medicine · 2023
    Randomized trial54 participantsCognitive Support forAshwagandha
  7. Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
    Naik S; Muralidhar G; Rao BS; Agarwal S; Jain M · Journal of medicine and life · 2026
    Randomized trial58 participantsCognitive Support forAshwagandha
  8. Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
    McKinney E; Stewart J; Kewalramani R; Singh S · Trials · 2026
    Randomized trial186 participantsEnergy Mood Support forAshwagandha
  9. Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
    Prajapati H; Satia M; Shah D; Basera I; Shah T · Phytotherapy research : PTR · 2026
    Randomized trialEnergy forAshwagandha
  10. Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
    Vittal M; Vinciguerra M · Biogerontology · 2025
    Narrative reviewEnergy forAshwagandha
  11. Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
    Kale S; Lopresti A; Suri R; Garg N; Langade D · Journal of psychoactive drugs · 2026
    Randomized trial120 participantsEnergy Productivity Boost forAshwagandha
  12. A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
    Deshpande A; Irani N; Balkrishnan R; Benny IR · Sleep medicine · 2021
    Randomized trial150 participantsEveryday Health Sleep Support forAshwagandha
  13. Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
    Verma N; Gupta SK; Patil S; Tiwari S; Mishra AK · F1000Research · 2024
    Randomized trial80 participantsEveryday Health Fitness Muscle Gain forAshwagandha
  14. Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
    Choudhary B; Shetty A; Langade DG · Ayu · 2016
    Randomized trial50 participantsEveryday Health Fitness forAshwagandha
  15. Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
    Singh P; Salman KA; Shameem M; Warsi MS · Frontiers in pharmacology · 2022
    Randomized trial150 participantsEveryday Health forAshwagandha
  16. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
    Cheah KL; Norhayati MN; Husniati Yaacob L; Abdul Rahman R · PloS one · 2021
    Meta-analysis400 participants5 studies pooledEveryday Health Productivity Boost forAshwagandha
  17. Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
    Ziegenfuss TN; Kedia AW; Sandrock JE; Raub BJ; Kerksick CM; Lopez HL · Nutrients · 2019
    Randomized trial38 participantsFitness forAshwagandha
  18. Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
    Zhu X; Zeng Q; Lei Y; Xu D · Frontiers in pharmacology · 2026
    Meta-analysis1,249 participants20 studies pooledFitness Muscle Gain Testosterone Support forAshwagandha
  19. Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
    Shenoy S; Chaskar U; Sandhu JS; Paadhi MM · Journal of Ayurveda and integrative medicine · 2013
    Randomized trial40 participantsFitness forAshwagandha
  20. A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
    West RE; Biswas A; Rao R; Tayade H; Ademola J · Journal of medicine and life · 2026
    Randomized trial141 participantsMood Support forAshwagandha