Alive! Women's 50+ Gummy Multivitamin
Goals
$9.97 $0.33 per serving
Product analysis
Alive! Women's 50+ Gummy Multivitamin may help fill nutrient gaps associated with tiredness, though the individual contents of its plant blend are not identified.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The iodine form is favorable, and the phosphorus form has moderate support for use by the body. The quality of most other forms remains uncertain.
Ingredient Transparency70
Ingredient amounts are listed, but several forms are missing. The plant blend does not identify its individual components, making comparison with other formulas difficult.
Value For Money44
Phosphorus and iodine offer favorable value at the full serving cost. The value of most other ingredients remains uncertain.
Customer Satisfaction89
Customer ratings are very positive. The large number of ratings gives this feedback a broad base, although ratings do not establish effectiveness.
Product Focus14
The nutritional purpose is to help with tiredness linked to low intake. The undisclosed plant blend adds complexity and prevents a complete count of active ingredients.
- Format
Gummy - Container
- 60 Gummy(ies)
- Per serving
- $0.33
- Also available
Alive! Women's 50+ Gummy Multivitamin$18.16- Customer rating
- 4.7 · 7,479 ratings
Goals
Impact
High effect
Iodine · 150 mcgVitamin D · 40 mcgVitamin B5 · 1.3 mgRiboflavin · 0.33 mgThiamin · 0.3 mgVitamin B12 · 4.8 mcg
Folate, Niacin, Vitamin B6, Vitamin B12, Vitamin B5, riboflavin, Vitamin C can help address tiredness associated with their respective deficiencies. Their normal roles in metabolism do not establish extra energy when nutritional intake is adequate. Higher amounts or particular vitamin forms do not establish additional fatigue relief.
How this product is rated for Energy
Ingredient fit75
Folate, Niacin, Vitamin B6, Vitamin B12, Vitamin B5, riboflavin, Vitamin C supplies the relevant ingredient connection to this goal. The declared serving only partly meets the saved amount references; a serving does not establish repeated daily exposure.
Goal fit
Folate, Niacin, Vitamin B6, Vitamin B12, Vitamin B5, riboflavin, Vitamin C supplies the relevant ingredient connection to this goal.
Dose adequacy
The declared serving only partly meets the saved amount references; a serving does not establish repeated daily exposure.
Pathways0
No direct alertness or exercise-energy mechanism was identified; the relevant role is nutritional adequacy.
Depth
No direct alertness or exercise-energy mechanism was identified; the relevant role is nutritional adequacy.
Breadth
No evaluated mechanism reached the saved coverage requirement.
Evidence93
The relevant support concerns correcting nutrient deficiencies rather than boosting energy with adequate intake.
Evidence strength
The relevant support concerns correcting nutrient deficiencies rather than boosting energy with adequate intake.
Studied preparation
Some included declarations do not match the specifically studied preparations, limiting transfer of the findings.
Formulation logic100
No missing ingredient partner requirement was identified. None of the evaluated ingredient conflicts was identified.
Partner coverage
No missing ingredient partner requirement was identified.
Conflicts
None of the evaluated ingredient conflicts was identified.
Effective doses
All included ingredients meet the saved minimum amount requirement; this does not establish a clinically effective fatigue regimen.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Total Carbohydrates | 5 Gram(s) | |
Vitamin A (Retinyl Palmitate) | 450 mcg | |
Vitamin C (Ascorbic Acid) | 30 mg | |
Vitamin D3 (Cholecalciferol) | 40 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | |
Thiamine (Thiamine Hydrochloride) | 0.3 mg | |
Riboflavin | 0.33 mg | |
Niacin (Niacinamide) | 4 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 4.8 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 1.3 mg | |
Calcium (Tricalcium Phosphate) | 100 mg | |
Phosphorus (Tricalcium Phosphate) | 50 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Citrate) | 2.7 mg | |
Sodium | 10 mg | |
Orchard Fruits & Garden Veggies Powder Blend | 75 mg | |
Lutein (Aztec Marigold extract) | 300 mcg | |
Boron (Sodium Borate) | 150 mcg |
Iodine (Potassium Iodide) · 150 mcg OverallScore96
Each serving provides 150 mcg of iodine as potassium iodide, an amount aligned with the evaluation’s daily-support range. The listed iodine amount does not exceed the safety threshold used in the evaluation.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Iodine is listed as potassium iodide. No marine source is recorded for the marine-specific sourcing check.
Iodine Form & Bioavailability
The iodine is listed as potassium iodide.
Marine Source Purity & Sourcing
No marine source is recorded, so the marine-specific sourcing criterion does not apply.
Dose, Safety & Label Transparency100
The label states 150 mcg of iodine per serving, which fits the evaluation’s daily-support range and does not exceed its safety threshold.
Dosage Efficacy for Daily Support
The 150 mcg per serving is in the evaluation’s range for daily support.
Dosage Safety & Upper Limits
The 150 mcg serving does not exceed the safety threshold used in the evaluation.
Elemental Iodine Transparency
The iodine amount is explicitly stated as 150 mcg per serving.
Value80
A whole-product serving costs about $0.33.
Price Per Effective Serving
A whole-product serving costs about $0.33.
Phosphorus (Tricalcium Phosphate) · 50 mg OverallScore73
Each serving provides 50 mg of phosphorus as tricalcium phosphate, a relatively small amount. The whole-product serving costs about $0.33.
How this ingredient is rated
Active Ingredient Quality & Bioavailability79
Tricalcium phosphate is the named phosphorus source.
Phosphorus Form Quality
Tricalcium phosphate is the named phosphorus source.
Form Disclosure Clarity
The facts panel identifies tricalcium phosphate as the phosphorus source.
Dose, Safety & Label Transparency53
The stated serving provides 50 mg of phosphorus, a relatively small amount.
Dose Adequacy and Safety
The serving provides 50 mg of phosphorus, a relatively small amount.
Elemental Dose Transparency
The phosphorus amount is stated as 50 mg per serving.
Value100
A whole-product serving costs about $0.33.
Price Per Serving Efficiency
A whole-product serving costs about $0.33.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.