Product analysis
The Perfect Women's Multi Blissful Berry offers broad vitamin and mineral support that may help with tiredness when dietary intake is low.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality42
Iodine has a favorable form for absorption, while the relative quality of most other nutrients remains uncertain. Most forms are named, which allows you to check what is supplied without assuming they offer an extra benefit.
Ingredient Transparency95
All listed amounts and most ingredient forms are disclosed. Folate's missing form leaves a meaningful gap when comparing nutrient types.
Value For Money43
The iodine contribution offers good value at the cost of a serving. Value for most other nutrients remains uncertain, so that finding cannot establish the value of the whole multivitamin.
Customer Satisfaction81
Customer ratings are very positive, with a substantial amount of feedback. Satisfaction does not show whether the vitamins will improve energy for someone whose intake is already adequate.
Product Focus40
The broad nutrient mix is directed toward normal energy metabolism and filling dietary gaps. Its many ingredients do not establish an extra energy boost once nutritional needs are met.
- Format
Gummy - Container
- 90 Gummy(ies)
- Per serving
- $0.31
- Customer rating
- 4.8 · 654 ratings
Goals
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Total Carbohydrates | 4 Gram(s) | |
Vitamin A (Retinyl Palmitate) | 450 mcg | |
Vitamin C (Ascorbic Acid) | 45 mg | |
Vitamin D (Cholecalciferol) | 20 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | |
Thiamine (Thiamine Hydrochloride) | 0.12 mg | |
Riboflavin | 0.13 mg | |
Niacin (Niacinamide) | 8 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 6 mcg | |
Biotin (D-Biotin) | 150 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 5 mg | |
Calcium (Tricalcium Phosphate) | 100 mg | |
Phosphorus (Tricalcium Phosphate) | 46 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Citrate) | 2.5 mg | |
Selenium (Selenomethionine) | 14 mcg | |
Chromium (Chromium Nicotinate) | 17.5 mcg | |
Boron (Boron Citrate) | 500 mcg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Iodine Form & Bioavailability
Marine Source Purity & Sourcing
Dose, Safety & Label Transparency100
Dosage Efficacy for Daily Support
Dosage Safety & Upper Limits
Elemental Iodine Transparency
Value80
Price Per Effective Serving
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.