Multivitamin with Omega-3
Goals
$10.87 $0.15 per serving
Product analysis
Multivitamin with Omega-3 may help fill dietary gaps that affect normal metabolism and immune function.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality42
Vitamin D3 is a favorable form, while vitamin E uses a synthetic form. Several other forms remain unclear or lack enough information for a confident quality comparison.
Ingredient Transparency86
All listed amounts and most forms are disclosed, making the main contents easier to compare. The fish-oil amount alone does not establish its EPA and DHA amounts.
Value For Money35
The available comparisons indicate limited value, especially for vitamin D and the active omega fats. Most other ingredients lack enough information for a confident cost comparison.
Customer Satisfaction67
Customer ratings are positive, but the review base is small. That leaves the picture of satisfaction less established.
Product Focus56
The main role is helping fill nutrient gaps that affect everyday nutrition and normal immune function. Extra energy or protection from infection is not established, and the inflammation benefit is uncertain.
- Format
Gummy - Container
- 70 Gummy(ies)
- Per serving
- $0.15
- Customer rating
- 4.5 · 60 ratings
Goals
Impact
High effect
Folate · 200 mcgVitamin B12 · 3 mcgVitamin D · 1000 IUFish Oil · 113.5 mgZinc · 1.9 mgVitamin C · 25 mg
Impact
Moderate effect
Vitamin D · 1000 IUFish Oil · 113.5 mgVitamin E · 10 IUVitamin C · 25 mg
Impact
Moderate effect
Vitamin D · 1000 IUVitamin B12 · 3 mcgFish Oil · 113.5 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Total Carbohydrates | 2 Gram(s) | |
Vitamin A (Retinyl Acetate) | 1250 IU | |
Vitamin C (Sodium Ascorbate) | 25 mg | |
Vitamin D3 (Cholecalciferol) | 1000 IU | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 10 IU | |
Niacin (Niacinamide) | 10 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 0.9 mg | |
Folic Acid | 200 mcg | |
Vitamin B12 (Cyanocobalamin) | 3 mcg | |
Zinc (Zinc Sulfate) | 1.9 mg | |
Sodium | 10 mg | |
Fish Oil | 113.5 mg |
Vitamin D (Cholecalciferol) · 1000 IU OverallScore66
A serving provides 1000 IU of vitamin D3; the cost per 1,000 IU is high. Its raw source is not specified. Independent verification is not established in the available information.
How this ingredient is rated
Active Ingredient Quality & Bioavailability87
The form is vitamin D3 (cholecalciferol). The raw source of the vitamin D is not specified.
Vitamin D3 vs. D2 Superiority
The form is vitamin D3 (cholecalciferol).
Sourcing and Active Marker Disclosure
The raw source of the vitamin D is not specified.
Dose, Safety & Label Transparency62
A serving provides 1000 IU of vitamin D. No qualifying independent seal, batch certificate or GMP claim is established in the available information.
Daily Dosage Appropriateness
A serving provides 1000 IU of vitamin D.
Excipient and Additive Purity
The available ingredient information does not list titanium dioxide, artificial colors or hydrogenated oils.
Purity and Quality Certification
No qualifying independent seal, batch certificate or GMP claim is established in the available information.
Value30
The cost per 1,000 IU is high.
Price per 1,000 IU Efficiency
The cost per 1,000 IU is high.
Vitamin A (Retinyl Acetate) · 1250 IU OverallScore42
A serving provides 1,250 IU of vitamin A at a fairly high cost per 5,000 IU. Retinyl acetate is a preformed form of vitamin A, which is less regulated by the body than carotenoids.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
Retinyl acetate is a preformed form of vitamin A, which is less regulated by the body than carotenoids.
Vitamin A Chemical Form & Source
Retinyl acetate is a preformed form of vitamin A, which is less regulated by the body than carotenoids.
Dose, Safety & Label Transparency49
A serving provides 1,250 IU of vitamin A. The label names retinyl acetate as the vitamin A form.
Dosage Efficacy & Safety Thresholds
A serving provides 1,250 IU of vitamin A.
Label Transparency of Specific Forms
The label names retinyl acetate as the vitamin A form.
Value50
The cost per 5,000 IU of vitamin A is fairly high.
Price per 5,000 IU Dose
The cost per 5,000 IU of vitamin A is fairly high.
Vitamin E (DL-Alpha-Tocopheryl Acetate) · 10 IU OverallScore12
A serving provides 10 IU of vitamin E. The serving price is low, and the named form is synthetic. The named form is DL-Alpha-Tocopheryl Acetate, a synthetic form of vitamin E.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The named form is DL-Alpha-Tocopheryl Acetate, a synthetic form of vitamin E. A mixed tocopherol complex is not identified.
Natural (d-alpha) vs. Synthetic (dl-alpha)
The named form is DL-Alpha-Tocopheryl Acetate, a synthetic form of vitamin E.
Mixed Tocopherol Isomer Diversity
A mixed tocopherol complex is not identified.
Tocotrienol Complex Inclusion
Tocotrienols are not identified.
Dose, Safety & Label Transparency29
A serving provides 10 IU of vitamin E. The label names DL-Alpha-Tocopheryl Acetate and states the vitamin E amount.
Therapeutic Dosage Range
A serving provides 10 IU of vitamin E.
Label Transparency and Isomer Specificity
The label names DL-Alpha-Tocopheryl Acetate and states the vitamin E amount.
Value0
The serving price is low, and the named form is synthetic.
Cost per Natural-Form Therapeutic Serving
The serving price is low, and the named form is synthetic.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Omega-3 Fatty Acid Supplementation for 12 Weeks Increases Resting and Exercise Metabolic Rate in Healthy Community-Dwelling Older Females.
- Effects of fish oil during hemodialysis on nutritional status and quality of life: a randomized double-blinded trial.
- Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
- DHA-rich Fish Oil Increases the Omega-3 Index and Lowers the Oxygen Cost of Physiologically Stressful Cycling in Trained Individuals.
- Fish oil reduces heart rate and oxygen consumption during exercise.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
- The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
- The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
- Parenteral Nutrition Containing Fish Oil for Hospitalized Non-Intensive Care Unit (ICU) Patients: A Systematic Review, Meta-Analysis, and Cost-Effectiveness Analysis.
- The effects of fish oil plus vitamin D3 intervention on non-alcoholic fatty liver disease: a randomized controlled trial.
- Circulating Docosahexaenoic Acid and Risk of All-Cause and Cause-Specific Mortality.
- Omega-3 dietary supplements and the risk of cardiovascular events: a systematic review.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.