$10.99 $0.14 per serving
Product analysis
Multi Adult Gummies can help fill everyday vitamin and mineral gaps, with nutrients that support normal metabolism and immune function.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality46
Vitamin D3 is a favorable choice, while the vitamin E uses a synthetic form. Quality is less clear for several other nutrients, so the named forms do not establish a uniform advantage.
Ingredient Transparency88
Amounts are clearly stated, making it easier to compare servings. Some forms, including folate and biotin, are not named, which limits comparison with alternatives.
Value For Money42
Value varies across the nutrients, with vitamin A offering better value than vitamin D. Several other ingredients cannot be judged confidently on cost, so the range of vitamins alone does not establish a bargain.
Customer Satisfaction66
Customer ratings are generally positive. The relatively small review pool limits how confidently satisfaction can be generalized.
Product Focus44
The main purpose is filling everyday nutritional gaps, with related support for immune function and metabolism. Hair benefits depend on low nutrient intake being the cause of shedding, and broader benefits are less certain.
- Format
Gummy - Container
- 150 Gummy(ies)
- Per serving
- $0.14
- Customer rating
- 4.4 · 145 ratings
Goals
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 6 mcgVitamin D · 1000 IUZinc · 7.5 mgVitamin C · 60 mg
Impact
High effect
Vitamin C · 60 mgZinc · 7.5 mgVitamin A · 2500 IUVitamin D · 1000 IU
Zinc and vitamin D contribute nutrients used in normal immune function, while folate, B6 and B12 can help address low intake relevant to immune-cell function. Their meaningful contribution is concentrated in immune regulation. Vitamin A and E amounts remain unresolved, and the small vitamin C amount did not contribute to the saved result. These nutritional roles do not establish infection prevention in adults with adequate intake.
How this product is rated for Immunity
Ingredient fit54
The contributing ingredients supply partial amounts overall; this comparison does not establish a clinical benefit threshold.
Goal fit
Relevant ingredients contribute, while ingredients aimed elsewhere make the product less focused on immunity.
Dose adequacy
The contributing ingredients supply partial amounts overall; this comparison does not establish a clinical benefit threshold.
Pathways45
The strongest contribution is in Lymphocyte function and immune regulation, with partial support in the supplied comparison. The meaningful contribution is concentrated in one area, limiting coverage of this broad goal.
Depth
The strongest contribution is in Lymphocyte function and immune regulation, with partial support in the supplied comparison.
Breadth
The meaningful contribution is concentrated in one area, limiting coverage of this broad goal.
Evidence100
Zinc leads the supplied evidence comparison; normal nutritional functions do not establish additional benefit when intake is adequate.
Evidence strength
Zinc leads the supplied evidence comparison; normal nutritional functions do not establish additional benefit when intake is adequate.
Studied preparation
The contributing ingredients with qualifying amounts match accepted preparations, without establishing superior effects from their particular forms.
Formulation logic93
Some retained ingredients fall below the minimum amount allowance or have unresolved amounts; this does not establish ineffectiveness.
Partner coverage
The contributing ingredients can act independently or have their required partners; an extra combination benefit is not established.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
Some retained ingredients fall below the minimum amount allowance or have unresolved amounts; this does not establish ineffectiveness.
Impact
Moderate effect
Biotin · 150 mcgVitamin D · 1000 IUZinc · 7.5 mgVitamin C · 60 mg
Impact
High effect
Iodine · 75 mcgVitamin D · 1000 IUVitamin B5 · 10 mgVitamin B12 · 6 mcg
Folate, niacin and vitamins B5 and B6 help address fatigue when deficient intake is the cause; vitamin C also has a role when deficiency causes tiredness. Extra nutrients do not establish more energy once needs are met. Vitamin D fatigue findings come from deficient adults receiving a different treatment regimen. Iodine’s thyroid role does not establish an unconditional energy benefit.
How this product is rated for Energy
Ingredient fit70
Vitamin D anchors this product’s saved energy connection. The serving only partly reaches the saved amount comparisons; this does not measure how much energy it provides.
Goal fit
Vitamin D contributes to the energy findings within a formula that also serves other purposes.
Dose adequacy
The serving only partly reaches the saved amount comparisons; this does not measure how much energy it provides.
Pathways0
No direct alertness, exercise-energy or stress-fatigue pathway contribution was recorded. Deficiency-related fatigue can still be nutritionally relevant.
Depth
No direct alertness, exercise-energy or stress-fatigue pathway contribution was recorded.
Breadth
No direct energy area reaches the saved coverage threshold; nutritional relevance and routine energy enhancement remain different questions.
Evidence94
Vitamin D appears in the saved findings, but the supplied population or preparation limits prevent a routine adult energy claim.
Evidence strength
Vitamin D appears in the saved findings, but the supplied population or preparation limits prevent a routine adult energy claim.
Studied preparation
Iodine does not meet the studied-preparation comparison; the other included preparations do.
Formulation logic100
No missing partner or specified conflict was identified. The included amounts meet the saved minimum comparisons, without establishing a routine energy benefit.
Partner coverage
The included ingredients do not require a missing partner for the roles described.
Conflicts
No specified ingredient conflict was identified in the supplied findings.
Effective doses
The included ingredients meet the saved minimum amount comparisons; these are not proven fatigue-treatment thresholds.
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Folate · 400 mcgVitamin B12 · 6 mcgVitamin D · 1000 IU
Impact
Lower effect
Zinc · 7.5 mgVitamin D · 1000 IU
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Total Carbohydrates | 4 Gram(s) | |
Vitamin A (Retinyl Acetate) | 2500 IU | |
Vitamin C (Sodium Ascorbate) | 60 mg | |
Vitamin D3 (Cholecalciferol) | 1000 IU | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 30 IU | |
Niacin (Niacinamide) | 20 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg | |
Folic Acid | 400 mcg | |
Vitamin B12 (Cyanocobalamin) | 6 mcg | |
Biotin | 150 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | |
Iodine (Potassium Iodide) | 75 mcg | |
Zinc (Zinc Sulfate) | 7.5 mg | |
Sodium | 15 mg |
Niacin (Niacinamide) · 20 mg OverallScore73
Each serving provides 20 mg of niacin at a moderate cost per serving. It uses niacinamide. No flush-free claim is stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
It uses niacinamide. Niacinamide is named as the source.
Niacin Form & Goal Alignment
It uses niacinamide.
Precursor Source Quality
Niacinamide is named as the source.
Dose, Safety & Label Transparency67
Each serving provides 20 mg of niacin. No flush-free claim is stated.
Clarity of Chemical Form
The label names niacinamide.
Form-Specific Dosage Efficacy
Each serving provides 20 mg of niacin.
Flush Risk & Safety Labeling
No flush-free claim is stated.
Value60
The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
Vitamin A (Retinyl Acetate) · 2500 IU OverallScore61
A serving provides 2,500 IU of vitamin A at a moderate cost per 5,000 IU. Retinyl acetate is a preformed form of vitamin A, which is less regulated by the body than carotenoids.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
Retinyl acetate is a preformed form of vitamin A, which is less regulated by the body than carotenoids.
Vitamin A Chemical Form & Source
Retinyl acetate is a preformed form of vitamin A, which is less regulated by the body than carotenoids.
Dose, Safety & Label Transparency82
A serving provides 2,500 IU of vitamin A. The label names retinyl acetate as the vitamin A form.
Dosage Efficacy & Safety Thresholds
A serving provides 2,500 IU of vitamin A.
Label Transparency of Specific Forms
The label names retinyl acetate as the vitamin A form.
Value80
The cost per 5,000 IU of vitamin A is moderate.
Price per 5,000 IU Dose
The cost per 5,000 IU of vitamin A is moderate.
Vitamin D (Cholecalciferol) · 1000 IU OverallScore66
1000 IU of vitamin D3 per serving comes at a high cost per 1,000 IU. No qualifying certification or batch-specific quality evidence is recorded.
How this ingredient is rated
Active Ingredient Quality & Bioavailability87
Vitamin D3 is used. The raw source is not specified in the available information.
Vitamin D3 vs. D2 Superiority
It uses vitamin D3 (cholecalciferol), which is effective at raising and maintaining blood levels.
Sourcing and Active Marker Disclosure
The raw source is not specified in the available information.
Dose, Safety & Label Transparency62
Each serving provides 1000 IU. No qualifying certification or batch-specific quality evidence is recorded.
Daily Dosage Appropriateness
Each serving provides 1000 IU.
Excipient and Additive Purity
The Other Ingredients information lists no titanium dioxide, artificial colors or hydrogenated oils. It contains 2 g of sugar per serving.
Purity and Quality Certification
No qualifying certification or batch-specific quality evidence is recorded.
Value30
The cost per 1,000 IU of vitamin D is high.
Price per 1,000 IU Efficiency
The cost per 1,000 IU of vitamin D is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
- The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
- The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.