CoQ10 L-Carnitine Magnesium
Goals
$24.99 $0.83 per serving
Product analysis
CoQ10 L-Carnitine Magnesium combines ingredients with limited support for blood-vessel function and for meeting magnesium needs. Unclear magnesium and carnitine details make parts of the formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
CoQ10 is clearly identified as ubiquinone, while magnesium and carnitine have less complete form details. The magnesium mixture does not disclose proportions, so it should not be assumed to behave like pure bisglycinate.
Ingredient Transparency75
Listed amounts are disclosed, but only the CoQ10 form is clearly identified. The carnitine compound amount does not establish the amount of L-carnitine itself.
Value For Money35
Value is more favorable for CoQ10 than for the magnesium or carnitine contributions. The undisclosed magnesium proportions also limit comparison with products based on a single identified form.
Customer Satisfaction86
Customer feedback is very positive across a substantial review base. It supports satisfaction with the purchase, without establishing heart or energy benefits.
Product Focus66
The clearest connections are limited blood-vessel support from CoQ10 and nutritional support from magnesium when intake is low. The wide range of other proposed uses is less certain, and carnitine’s active amount is unresolved.
- Format
Capsule - Container
- 90 Veggie Cap(s)
- Per serving
- $0.83
- Customer rating
- 4.8 · 1,937 ratings
Goals
Impact
High effect
Magnesium · 200 mgCoenzyme Q-10 · 200 mgL-Carnitine · 855 mg
Impact
High effect
Coenzyme Q-10 · 200 mgMagnesium · 200 mg
Impact
High effect
Magnesium · 200 mgCoenzyme Q-10 · 200 mg
Impact
Highest effect
Magnesium · 200 mgCoenzyme Q-10 · 200 mg
Impact
High effect
Magnesium · 200 mg
Coenzyme Q10 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium | 200 mg | |
L-Carnitine Fumarate | 855 mg | |
Coenzyme Q10 (Ubiquinone) | 200 mg |
Coenzyme Q-10 (Ubiquinone) · 200 mg OverallScore66
Each serving provides 200 mg of CoQ10, with a cost that is moderate per serving. It uses ubiquinone. A standard filler is indicated, but not named.
How this ingredient is rated
Active Ingredient Quality & Bioavailability48
It uses ubiquinone, which the body converts to ubiquinol. No qualifying enhanced delivery system or black pepper extract is identified.
Molecular Form: Ubiquinol vs. Ubiquinone
It uses ubiquinone, which the body converts to ubiquinol.
Formulation & Absorption Enhancers
No qualifying enhanced delivery system or black pepper extract is identified.
Dose, Safety & Label Transparency88
The serving provides 200 mg of CoQ10. The available information indicates a standard filler, but does not name it.
Clinical Dosage Alignment
A serving provides 200 mg of ubiquinone.
Label Transparency & Fillers
The available information indicates a standard filler, but does not name it.
Value60
The cost is moderate per serving.
Price Per Effective Serving
The cost is moderate per serving.
L-Carnitine · 855 mg OverallScore71
The serving supplies 500 mg active L-Carnitine at a fairly high whole-product cost relative to that amount. It uses L-Carnitine fumarate. No branded carnitine source or purity grade is stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability72
The source is L-Carnitine fumarate. No branded carnitine source or purity grade is stated.
Chemical Form and Goal Alignment
The listed form is L-Carnitine fumarate.
Branded Material and Purity Standards
No branded carnitine source or purity grade is stated.
Dose, Safety & Label Transparency90
The label links 500 mg active L-Carnitine to 855 mg of source compound.
Elemental L-Carnitine Dosage
The serving provides 500 mg active L-Carnitine.
Elemental Yield Disclosure
The label links 500 mg active L-Carnitine to 855 mg of source compound.
Value30
The whole-product cost relative to active L-Carnitine is fairly high.
Price per Gram of Elemental L-Carnitine
The whole-product cost per gram of active L-Carnitine is fairly high.
Magnesium · 200 mg OverallScore49
A serving provides 200 mg of magnesium at a high whole-product cost per serving. The magnesium is buffered bisglycinate, with magnesium oxide; their proportions are unknown. No specific chelation standard is stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability25
The magnesium is buffered bisglycinate, with magnesium oxide; their proportions are unknown. No specific chelation standard is stated.
Magnesium Form & Absorption Potential
The magnesium is buffered bisglycinate, with magnesium oxide; their proportions are unknown.
Patented Materials & Chelation Quality
No specific chelation standard is stated.
Dose, Safety & Label Transparency90
The serving provides 200 mg of elemental magnesium. No qualifying supporting nutrient is identified.
Elemental Yield Transparency
The label states the elemental magnesium amount.
Therapeutic Dosage Alignment
The serving provides 200 mg of elemental magnesium.
Synergistic Formulation Logic
No qualifying supporting nutrient is identified.
Value16
The whole-product cost per serving is high.
Price Per Elemental Quality
The whole-product cost per serving is high.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
- Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
- The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
- [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
- Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
- L-Carnitine supplementation reduces oxidized LDL cholesterol in patients with diabetes.
- L-Carnitine's Effect on the Biomarkers of Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- The Effects of L-Carnitine Supplementation on Weight Loss, Glycemic Control, and Cardiovascular Risk Factors in Patients With Type 2 Diabetes: A Systematic Review and Dose-response Meta-Analysis of Randomized Controlled Trials.
- The Effects of L-Carnitine on Echocardiographic Changes in Patients With β-Thalassemia Major and Intermedia.
- Efficacy and tolerability of combined treatment with L-carnitine and simvastatin in lowering lipoprotein(a) serum levels in patients with type 2 diabetes mellitus.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.