$18.54 $0.24 per serving
Product analysis
Alive! Men's Gummy Multivitamin offers a gummy option for meeting ordinary vitamin and mineral needs, particularly when dietary intake is low. Its herbal blend is incompletely described, so that part adds uncertainty to what the mix provides.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality36
The iodine form is clearly identified, while several other forms cannot be fully judged. The unspecified forms and incomplete herbal blend limit a detailed comparison of ingredient quality.
Ingredient Transparency67
Declared nutrient and blend totals are stated, making the main quantities easy to check. Several forms and the full herbal blend composition are missing, obscuring individual contributions.
Value For Money42
Iodine has favorable value, while selenium is less economical for the amount provided. Value for most other nutrients is uncertain, so these two findings do not establish the worth of the whole gummy mix.
Customer Satisfaction88
Customer feedback is very positive across thousands of ratings. That broad satisfaction signal does not establish better effects from the gummy format.
Product Focus16
The mix centers on normal vitamin and mineral functions, including immunity and energy use. Its main usefulness is filling gaps rather than producing extra energy or routine hair growth.
- Format
Gummy - Container
- 150 Gummy(ies)
- Per serving
- $0.24
- Customer rating
- 4.7 · 4,429 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 6 mcgVitamin D · 20 mcgSelenium · 86.3 mcgZinc · 3.6 mgVitamin C · 112.5 mg
Impact
Highest effect
Vitamin C · 112.5 mgZinc · 3.6 mgVitamin A · 900 mcgVitamin D · 20 mcgSelenium · 86.3 mcg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 20 mcgVitamin B5 · 5 mgRiboflavin · 0.33 mgThiamin · 0.3 mgVitamin B12 · 6 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 30 mcgVitamin D · 20 mcgZinc · 3.6 mgVitamin C · 112.5 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Total Carbohydrates | 5 Gram(s) | |
Vitamin A (Retinyl Palmitate) | 900 mcg | |
Vitamin C (Ascorbic Acid) | 112.5 mg | |
Vitamin D3 (Cholecalciferol) | 20 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | |
Thiamine (Thiamine Hydrochloride) | 0.3 mg | |
Riboflavin | 0.33 mg | |
Niacin (Niacinamide) | 4 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 4.3 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 6 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 5 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Citrate) | 3.6 mg | |
Selenium (Sodium Selenate) | 86.3 mcg | |
Sodium | 20 mg | |
Orchard Fruits & Garden Veggies Powder Blend | 100 mg | |
Lycopene | 500 mcg | |
Inositol | 40 mcg |
Iodine (Potassium Iodide) · 150 mcg OverallScore100
The serving provides 150 mcg of iodine at a low cost per serving. The amount fits the range described for daily thyroid support. It comes from potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide. No marine source is indicated, so marine-specific sourcing concerns do not apply.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so marine-specific sourcing concerns do not apply.
Dose, Safety & Label Transparency100
150 mcg per serving falls in the range described for daily thyroid support. The amount is clearly listed.
Dosage Efficacy for Daily Support
150 mcg per serving falls in the range described for daily thyroid support.
Dosage Safety & Upper Limits
The 150 mcg serving is below the stated upper intake level.
Elemental Iodine Transparency
The iodine amount and its potassium iodide source are listed.
Value100
The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
Selenium (Sodium Selenate) · 86.3 mcg OverallScore47
Each serving provides 86.3 mcg of selenium, a modest amount, at a fairly high cost per 200 mcg. Sodium Selenate is an inorganic form with lower cellular retention than organic forms.
How this ingredient is rated
Active Ingredient Quality & Bioavailability32
Sodium Selenate is an inorganic form with lower cellular retention than organic forms.
Selenium Chemical Form
Sodium Selenate is an inorganic form with lower cellular retention than organic forms.
Form Transparency & Isomer Specificity
The label identifies the selenium form as Sodium Selenate.
Dose, Safety & Label Transparency70
A serving provides 86.3 mcg, a modest amount. It remains below the 400 mcg upper limit before food sources are included.
Dosage Efficacy Sweet Spot
The 86.3 mcg per serving is a modest amount.
Safety Margin & UL Adherence
At 86.3 mcg per serving, it is below the 400 mcg upper limit, leaving room for selenium from food.
Value30
The full product price translates to a fairly high cost per 200 mcg of selenium.
Price per 200 mcg Serving
The cost per 200 mcg of selenium is fairly high, based on the full product price.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.