Full Spectrum Ashwagandha 570 mg
Goals
$7.35 $0.12 per serving
Product analysis
Full Spectrum Ashwagandha 570 mg suits someone seeking an ashwagandha-focused supplement. The unspecified preparation makes it difficult to compare with a particular extract.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The ashwagandha preparation is unspecified, leaving its quality difficult to compare. Calcium's form is also unclear, without establishing that either ingredient is poor quality.
Ingredient Transparency63
The listed amounts can be checked, which helps distinguish the serving from an unquantified blend. Preparation details are missing for both ingredients.
Value For Money40
Value cannot be judged confidently for either ashwagandha or calcium. The stated ingredient amount alone does not establish that the serving is inexpensive.
Customer Satisfaction91
Ratings indicate high satisfaction across a large review pool. The broad feedback base does not establish effects on stress or other health outcomes.
Product Focus30
The short formula centers on ashwagandha, but its many possible uses differ in support. A simple ingredient list does not establish dependable benefits across all of those uses.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.12
- Also available
Full Spectrum Ashwagandha 570 mg$13.29- Customer rating
- 4.7 · 13,613 ratings
Goals
Impact
Limited evidence
Ashwagandha · 70 mg
Impact
Lower effect
Ashwagandha · 70 mg
Impact
Limited evidence
Ashwagandha · 70 mg
Impact
Limited evidence
Impact
Moderate effect
Ashwagandha · 70 mg
Impact
High effect
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium | 59 mg | |
Ashwagandha | 500 mg | |
Ashwagandha root extract | 70 mg |
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
- Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.